Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

meanmarie

Not been too bad the last couple of days...yesterday I had BLT for breakfast and ham with lots of cabbage and potatoes, followed by pear and ice-cream for dinner.

To-day I have eaten

B.....tuna salad with beetroot, tomato and onion, French bread, coffee;

D....Roast beef, baked potatoes, sweetcorn, cabbage, coffee, slice weetabix cake.

For some reason still having problems with the fruit and veg intake, never used to be a problem, just don't fancy fruit at the moment

Marie

JoJoB

Have been terrible for a few weeks and don't even dare weigh myself yet for fear I will trigger a depression binge!

Managed my first "sensible" day today and will endeavour to follow it up with another tomorrow. If I manage sensibleness till next monday I shall weigh myself then.

procrastinator

Hello
I have lost 1lb. New weight is 11st 4. Must keep up the walking.

Today Bfast cereal and coffee
lunch HM leek and potato soup
diner - 3 course xmas extravaganza! Oh dear.

Good luck everyone, welcome vodkawitch - love the name.

taplady

Morning all!

hopped on the scales - no loss for me - just about the same:rolleyes: so must try harder!

B - spaghetti on toast(2 small wholemeal bread)

L - jacket spud with cheese(28g cheddar) and salad(1)

D - quorn cottage pie with sprouts and sweet potato mash(2)

snacks - banana clementines(2) possible a yoghurt and 1 or 2 Alpen lights

Need to stick to it - at least all the mince pies have been eaten now!:D

Hope you all have a good day x

floyd

Morning all,

A STS for me this week which is OK because it means I have halted the slide upwards and I am still 11-something
The cold weather seems to make me constantly hungry for carb-heavy food so I am trying to stick with wholegrain wherever possible.

B: 2 wholemeal rolls with cheese spread

L: Spicy chickpea soup

Not sure yet, maybe a nice vegetable ramen soup or singapore chow mein, I fancy something oriental (no spring rolls though heh heh)

Have a great day all, X

moneypooh

Hi everyone :santa2:

I can't believe I've missed a week
Glad to see a new shiny thread, helps renew all our goals

I haven't been around for a while - sorry about that

My physio is going well after trapping a nerve between c5/c6 in my neck a couple of weeks ago - yep a real pain in the...

I haven't been able to do any proper exercise for a while, but will start some lower body work this week to get me going. (no rowing machines :rotfl: )

I have STS for the past three weeks but I'm pleased with that

I'll pop back in soon x

newlywed

Hi all,
Well after the case of the disappearing twinks and shortbread I have lost 1lb. So that's not bad

Food today:
b: oats, syrup, nana
l: parsnip soup with a small roll
d: kippers and roasted veg

snacks: frozen black cherries - and probably a geobar.

PurpleSkies

A week of take aways/meals out and lack of exercise has added up to a bad week for me! A small gain but I'm sure I can lose it this week. Trying to stay positive!

saversarn

Hi all,

Hey tappy you have your festive taps on!! goodness that makes me realise how long I have been posting on this thread (hangs head in embarrassment!)
Anyway I hope whatever was making you reach for the cookies has eased :-)
I've not actually weighed myself for about a month, but have been in hospital (routine stuff nothing exciting)and that is just an excuse for laying about and eating :doh:
I'm hoping to eat well for Christmas, hoping for a little less of me in my stocking on Christmas morning:D
Keep up the good work folks

purpleivy

JoJoB wrote: »

Have been terrible for a few weeks and don't even dare weigh myself yet for fear I will trigger a depression binge!

Managed my first "sensible" day today and will endeavour to follow it up with another tomorrow. If I manage sensibleness till next monday I shall weigh myself then.

I thought I would drop in here, thought it might prevent a depression binge as mentioned by the OP above, a useful expression and one I will try and remember. Can you tell my morning at work was difficult? Am trying to just have something healthy for lunch before returning.