Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

nicki_2

I'm pleased to say that without even trying I've managed to loose 5lbs this month Between indulging in a few takeaways, chocolates (birthday & Christmas leftovers), hurting my back so I didn't go on the wii fit for 2 weeks and spending most of this month at home I'm surprised I lost anything :rotfl: Starting Monday I'm making a concerted effort to loose some weight which is going to be helped by spending Sunday batch cooking hopefully in portion sized meals for the freezer & small muffins/fairycakes for when I'm craving something sweet instead of heading for chocolate

kraftykat

nicki wrote: »

I'm pleased to say that without even trying I've managed to loose 5lbs this month Between indulging in a few takeaways, chocolates (birthday & Christmas leftovers), hurting my back so I didn't go on the wii fit for 2 weeks and spending most of this month at home I'm surprised I lost anything :rotfl: Starting Monday I'm making a concerted effort to loose some weight which is going to be helped by spending Sunday batch cooking hopefully in portion sized meals for the freezer & small muffins/fairycakes for when I'm craving something sweet instead of heading for chocolate

Well done you

mlz1413

Keiss_21 wrote: »

Oh dear, I have put on yet more this week - 4 pounds!!!! :eek::eek:

That does it....I am getting back to eating healthier and exercising more from now on (funny, I said this only 4 weeks ago!!).
.
So I am on my lonesome for 21/2 days. Now this could go two ways...I could pig out all weekend as there is no-one to see or stop me, or, I could be REALLY GOOD and hide away any temptation lurking around the house. I am aiming for the latter, ofcourse....we'll see how things go.

I.

I have just had 10 days on my own and aother 3 to go, I've loved it as I can eat exactly what I want. for me that's pasta, stirfry and veggie meals.

I don't have cakes or biscuits in the house as its only me & my fella, but maybe you could pack all the nice things off with DH & DS so that you don't have the temptation?

I also got in lots of alcohol free drinks as wine is my biggest downfall at home.

I didn't do as well as I'd hope as I sliced the top off my finger on Tuesday, BUT I did resist takeaways in the evening and so even though I bought chips at lunch time and had a sausage roll for breakfast twice I have managed a 1lb loss for the month - which is my target.

If you find yourself having a low blood sugar moment than try and have a cuppa with the treat of your choice as it fills you up that bit quicker and will hopefully stop you pigging out. I also try and reflect over that cuppa how many times I want the peace & quiet when I dont' have it!!

floyd

Hi all,

Another late one, still in work but hoping to get out by 7.30 tonight

B: Bran flakes, skimmed milk, banana

L: HM rice salad

Roast chicken and lots of veggies when I get home

S: 2 oat biscuits, 1 pear and 3 triangles of sandwich from todays lunch buffet

Have a good weekend all, I'm hoping to get out biking again with OH, lets see if I can do it without feeling like I am going to die this week

Welcome back Vix

taplady

evening all!

been a hectic 2 days at work - did a 12 hour day yesterday and 10 today:eek:


newlywed (((hugs))) keep up the good deeds!:T:)

B - boiled egg and toast

L - Hm veggie soup with half a cheese sandwich and some grapes
yoghurt

S - mini roll

D - low fat fish pie, peas, new pots

S - small slice HM banana cake.

I've got 3 days off now so yippee!:j

JoJoB

Well done on your loss nikki, and bad luck Keiss. :cool:

Was rubbish last night. Big bowl of icecream and jaffa cakes. And 3 glasses of wine. Will try and walk it off today as it is bright and sunny with a dusting of snow.

B: 2 fried egg on toast (400)

L: cod in batter with salad (400)

quorn sausage, boiled potatoes, peas, carrots and gravy (500)

taplady

morning all!

was naughty and had half a slice of pizza last night as the lads got a really nice one and it was very hard to resist so I didn't:D

Hope I can do better today.

B - toast and marmalade

L - jacket spud with cheese and tomatoes and cucumber and light salad cream

D - quorn curry and rice

fruit and yoghurts as snacks (hopefully wont be tempted by anything else)

hope you all have a good weekend x

frogga

Morning All,

Well done to the loosers :T Bad luck Floydy :A and sorry to hear you have worms Zippy :eek:

JoJo you really remind me of me ~ you do well, and then you stuff I'm weighing tomorrow and I expect to make a pig of myself after that. Then I've got to get back on it again on Monday and be good for 4 weeks til the last day of feb, then I'll weigh again and have a little stuff again Can't never over indulge, it's my hobby :cool:

Sorry to hear bout your probs NotsoNewlywed :kisses3:Keep on posting matey it can't hurt.
Hi Tappy xx


Reading through all the posts most of you seem to fall off because of the booze? Thank God I don't like it or that would be another thing for me to contend with!

Right, just got to be good for one more day ~ will weigh in the morning and let you know how I got on ~

Have a nice day and be good xxx

floyd

Hi all,

Another stay the same for me, must mix things up a bit as eating the same brekkie and lunch always seems to make the weight stick

B: 2 wholemeal toast (no butter) HM blueberry jam

L: Ciabatta roll with mozarella, green pesto and vine tomato

HM chicken pie with cabbage, carrots, broccoli, cauli and a few sprouts

S: Probably nothing, not much in

Have a good weekend all, hope things move quicker for everyone else

gratefulforhelp_2

Think I will get blackballed, gained another 2lb. Heelllppp!