Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

newlywed

Hi, well done to all the losers.

Well I've put on 1.5 lbs. Not too bad as my appetite is more or less back to normal (probably unfortunately for my waistline!).

Dr told me this morning I was lucky to be alive so then I went a bought a chelsea bun from the bakery - no point being lucky to be alive and not enjoying it!!

So need to watch the biscuits and cakey things for a while. Got a while till I'm back at work. Walked from the bus stop up the hill to home and was wrecked so no major exercise for me yet!! For now, gone are the days of walking 3 miles in my lunch hour.

Also need to concentrate on my 5 a day. Thinking I may need my vitamins

taplady

evening!

Raspberry! well done!:T:T:T

kipkip - welcome, I also follow SW - never done EE myself as I follow green(dont eat meat just the odd bit of fish)

Floyd - dont miss your breakfast you naughty girl! I've told you this before!:D

went to SW tonight and have lost 2lbs:j thats 5 and a half in 2 weeks! cant believe it after struggling for months to stay at target, think it must be posting on here again thats making me stick to it:T

B - puffed wheat and 1 slice WW bread toast

L - fat free noodles, tomatoes sprinkling of cheese

S - apple

D - 1 fishcake, peas SW chips, frozen tropical fruit with 2 mini meringues and fat free yoghurt

hope you all have a good week x

purpleivy

Mixed day really. Good breakfast. (half doz prunes) Good lunch described earlier and good dinner of left over lamb curry, spicy cabbage and small amount of naan, other half of prunes. Rather spoilt by several spoonfuls of Nutella in attempt to have a chocolatey fix.

Have had more than my five today so that's good.
There's always tomorrow. But I need to plan that out.

Breakfast will be porridge. Piece of fruit maybe.

Lunch - rest of cooked tomatoes, need something with that, other disc of goat cheese and will see if there's any more helpings of mash in the freezer. It was really nice.

Dinner is scheduled to be jacket potatoes. I think I shall have tuna and corn on mine. DS will have coleslaw, beans AND cheese!

PurpleSkies

Well I'm out of the lb a week before Christmas as I've only lost 1lb in the last 2 weeks! But a little loss is better than no loss!
Maybe I just need to make a bit more of an effort (although I'm finding it tough at the moment since I'm in the process of moving flats which is turning out to be quite stressful!)

Hope everyone else is doing well!

Raspberry_Swirl

well done taplady, 2lbs in great

I had a mini blow-out last night as it was my sisters birthdays. Only ate a tiny piece of cake, but ate a lot of kettle crisps, I love them too much!! Back on it today; will just decrease my WW points by a couple each day for the rest of the week to make up for last night.

Eltee12

Afternoon All

Plan as follows

Today
B - Jam on toast, cuppa tea (was meant to be porridge or w-abix but didnt fancy it)

L - Chicken Soup, WM toast

D - Stuffed breast of lamb, spuds, carrots, greens, gravy

Friday will be take away treat for tea so will have Brunch mid-morning (doncha know:D)
Br - Scrambled egg, bacon, WM toast

Sn - fruit

D - see above

Saturday

B - Porridge with honey

L - Jacket P, baked beans n cheese, salady bits

D - prob cheese n biccys while watching a film

Sunday

B - HM scone with jam

L - HM soup, WM toast

D - Sunday roast, probably lamb, HM apple crumble & custard

Still havent put that battery in the scales!!!! naughty L

purpleivy

Naughty naughty Eltee! I went on the scales this morning, was 3 is kg short of my max earlier in the year and 4 1/2 over my minimum. Will have to be careful. Going to plan so far, except I had cornflakes instead of porridge. Tomatoes on there own as no mash and a slice of bread andmarmalade to follow.

Will try and make sure that I have a cupppa and piece of fruit when I get in from work to keep me going till teatime. Am supposed to be not spending at the moment but I think I need some salad or veg or something to go with the jacket potato otherwise will end up with baked beans and or coleslaw and cheese!

taplady

PurpleSkies wrote: »

Well I'm out of the lb a week before Christmas as I've only lost 1lb in the last 2 weeks! But a little loss is better than no loss!

exactly:T

not too bad a day today

B - boiled egg and toast

L - jacket spud, tuna and salad

S - apple

D - mushroom risotto and veggie burger

S - HiFi bar

was doing fine but DS2 has just sat and eaten 3 slices white toast and butter in front of me for his supper:mad: so I'm off to bed before I get tempted!:D

floyd

Better today, I think it's the White carbs in bagels that really make me hungry so I switched back to dal for lunch and it really helped.

B: Porridge with skimmed milk

L: Dal

Chickpea and veg curry with brown rice and a small piece of naan

S: Small skinny latte and 4 cadbury crispy bites (50 cals each) which killed the choccy cravings too

Think I might abandon Saturday weigh in to avoid that sinking feeling of a screw up. I'm back at it and that's what counts so full speed ahead to get the other 3 lb off to reach my target for Christmas. 11st 7, wonder what that feels like, not been near that for about 6 or 7 years

Raspberry_Swirl

Blew yesterday's points by sucoming to a kebab on the way home from pool last night!! Shouldn't have eaten it as I feel bloated and yucky this morning

Today:

Breakfast - crunchynut cornflakes and ss milk
lunch - soup and ww yogurt
dinner - chicken curry with fat free curry sauce

no snacks today to try and undo a little of yesterday's badness!! Will be eating HM soup for dinner over the weekend which will hopefully balance the week out and make Tuesday's weigh-in slightly less painfull.

Have a good weekend everyone :beer: I'm off to behave like a giggling fangirl and watch New Moon at the cinema tonight!!