Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

floyd

Another new day and hoping for a good one as I feel a bit bloated this week.

B: Toasted bagel and cream cheese (will give these a rest for the remainder of the week)

L: HM roast chicken sandwich

Spaghetti matriciana (wholemeal spaghetti) and a large salad

S: Small skinny latte

Have a good day all

taplady

morning all!

I've had quite a good few days with the only aberrations being a tiny slice of banoffee pie( OMG it was delish)made by a lady at work and 2 yorkshires with my sunday lunch(instead of the meat) The scales are looking good so far so I hope I can hold it all together till tomorrows weigh in!

yesterdays

B - boiled egg and toast(WW bread)

L - bubble and squeak and bakes beans(plus tiny bit of banoffee pie)

D - quorn cottage pie with 3 small croquettes

I've also had a banana, satsuma, tropical fruit(frozen) and yoghurt

Todays

B - spaghetti on toast

L - ? not sure yet if we're going out or not so will report later)

D - quorn bolognaise with wholemeal pasta

I'll also have as much fruit as possible to help fill me up.

sb44 - I'll have a look at that diet!
Hope you're all doing well. x

Raspberry_Swirl

Am hoping for good things at weigh-in tonight as I've done really well this week!!

Today:

Breakfast - piece of toast with marmite
Snack - Carrot Cake Muffin (birthday in the office today)
Lunch - Cup a soup
Dinner - meatballs and spagetti (after weigh-in!!)

taplady

Good luck for tonight Raspberry!

purpleivy

gratefulforhelp wrote: »

Hi guys...*creeps back in shamefaced* can I re-join, please?

Have been off the wagon and it shows.

Errrm , *creeps back in shamefaced* too.

I lost about 7kg in the summer and I've got quite a lot of it back on. I have SAD and I think it's partly the medication, partly the condition, partly the fact that my meals aren't as regular as they should be (dh is working away most weeks) and most of all probably because I'm a greedy cow!

A feeling of control would be nice and I'm lacking that at the moment. I need that back before any weight will move.

Perhaps I could start posting here again?

Amatheya81

Ooo can I play? I was on weight watchers but I can't afford it any more I'm finding it really hard to lose weight all on my own and I'm desperate not to put any back on since I've managed to lose just under 2st this year!! :T

Anyway, on ww I would be on 17pts and I'm still trying to point as best I can on my own.

Today I had

B - Home baked low fat apple muffin 2.5pts

L - wholemeal pitta, waffer thin turkey & wotsits 5pts

D - I was feeling lazy so same as lunch 5pts

Snack - Home made no sugare apple pie (just replace sugare with honey) 2pts

Total 14.5pts. I should probably be eating more but the slice of apple pie was huge and now I'm stuffed :rolleyes:

Amatheya81

purpleivy wrote: »

Errrm , *creeps back in shamefaced* too.

I lost about 7kg in the summer and I've got quite a lot of it back on. I have SAD and I think it's partly the medication, partly the condition, partly the fact that my meals aren't as regular as they should be (dh is working away most weeks) and most of all probably because I'm a greedy cow!

A feeling of control would be nice and I'm lacking that at the moment. I need that back before any weight will move.

Perhaps I could start posting here again?

I've got SAD too (the other day I ate an entire box of after eights because I was feeling low :mad:)

Have you tried making low fat muffins? They're a god send, they're really comforting and filling and they feel naughty They also take absolutely no skill to make which is a good thing otherwise I'd be in real trouble!! :rotfl:

procrastinator

Have you tried making low fat muffins? They're a god send, they're really comforting and filling and they feel naughty They also take absolutely no skill to make which is a good thing otherwise I'd be in real trouble!! :rotfl:[/QUOTE]

Have you a recipe - I need low fat snacks for work, I'm hitting the sweet jar hard at the moment. Live isbeing tough and the weight is going on not off. I so need to lose some and get motivated. No walking done for weeks.

purpleivy

Morning. I've had porridge for breakfast. It's too early for breakfast but I'm in work for a lesson at 8,45. Left over hm indian for tea, not sure about what will fall in between. I should try and think about that before I get home.

taplady

morning!

Amathey and purpleivy - :hello:

Raspberry - hope the weigh in went well!

I'm off to SW tonight - hope to have shifted another of my 7 pounds before christmas!

hope you all have a great day x