Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

louboutingirl

So far so good today

B: 2 slices WW bread toasted (HEB), scrambled egg, ham

L: Jacket spud, beans, big pile of mixed veg follwed by pear and fat free activia yoghurt

Will be - Ratatouille, chicken and either rice or couscous.

Got my water bottle by me and have had some green tea and fruit tea today aswell.

I follow the EE plan on SW an if any more experienced members have any tips they would be gratefully received!

Hope everyone is having a good day

LG xx

Raspberry_Swirl

boston_uk wrote: »

Fruit is good for ... ummm .... shifting stuff ... lots of fibre and stuff and good things. Apples especially. Dunno about points though - they are a mystery to me!

Generally, there's about half a point in a portion of fruit. Where-as vegetables have no points, except for peas and sweetcorn. It's to do with the sugars.

boston_uk

Raspberry_Swirl wrote: »

Generally, there's about half a point in a portion of fruit. Where-as vegetables have no points, except for peas and sweetcorn. It's to do with the sugars.

Not sure I could cope with points ... my 5 + a day are built into my day now! Veg included too of course.

Looking for recipes for chard today - we have been rather embarrassingly successful with growing it ... :rotfl:

Eltee12

Morning all

have caught OH & DS's cold - am bunged up and grumpy and deaf...

Wednesday's plan

Breakfast
Egg on Toast, cuppa tea

snack
small jam doughnut - donated by colleague on 'feed-a-cold' basis - spilt jam down top BAH!

Lunch
HM spicky (or even spicy) sausage pasta

Dinner plan
probably hm chicken nugs & potato wedges

dont fancy any veg, salad, fruit today and probably wont be walking much:undecided might spend today wallowing in my own wallow-ness. A fun day for the two ladies who share my office!

floyd

Hi all, having a bad day in work so I'm grumpy and looking for biscuits!

Managed to resist so far purely on the basis that I weighed myself today and have lost 1 lb so its spurred me on to not eat junk

B: 2 weetabix with skimmed milk and half banana

L: Egg sandwich (2 small wholemeal slices, 2 mashed eggs) and some beetroot

Probably pasta pesto as OH is working and I can never be arsed to cook when I get home

S: Maybe a skinny latte, might need it as I am thoroughly p#**ed off today

Raspberry_Swirl

I gained 1lb last night at weigh-in, but was kind of expecting that as per my posts from yesterday

Todays food consists of soup for lunch and dinner!!

newlywed

Someone broke into my car last night, crow barred the door and bent it and moved the driver's seat back... nothing in it to take though and the car has an immobiliser so they would have had a problem :rolleyes:

Just had my car fingerprinted :rotfl: and me too!!

Anyway food day has been a little off course but the plan:

b: farls and two eggs
morning snack: banana and 2 cereal bars
l: hm parsnip soup and a small portion of foccaccia
d: chilli wraps

Eltee12

nevermind

Breakfast
Porridge, honey, cuppa tea at home, snort Olba$ Oil
Jam on toast, cuppa tea when I got to work (was starving by time I got here, feed a cold and all that)

Elevensies
Digestive biccys, cuppa tea (feed a cold)
more snorting

Lunch
HM leftover beef casserole with mini dumplings
snort of OO
toast (feed a cold)

Dinner
Egg, bacon, tomatoes, mushrooms, cuppa tea, warm bath, probalby some more snorting, early night

Am knac*ered

mlz1413

Did a half way through the month WI and had lost a 1lb, really pleased with that but then my weeks gone a bit to pot as in had McD for lunch Wed AND an evening meal, then forgot my purse on Thursday and had to borrow petty cash for lunch which consisted of 2 pasties as I'd missed breakfast AND ate an evening meal oops!

My fella is also driving me nuts, he is very stressed so I'm trying not to snap, but I'm eating fatty carbs to compensate - hey ho!

Next week he is away so I'm hoping to
B; smoothie or toast
L; sandwich - ham or chicken salad
D pasta (in any guise) and poss veggie most nights.

Hope you all have a good weekend.

procrastinator

Have a v. bad cough so eating cough sweets like they're going out of fashion - how much sugar is inthose things?
Grapefruit bfast
avocado, pasta salad lunch
no idea rest of today or weekend as am going away with friends and catering hasn't been discussed so will eat whatever I'm given, or at least the non meat element. Intend to have a good time so enjoy your weekend everyone. I'm not too hopeful for Monday's weigh in but hey ho, have to have some fun.