Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

floyd

Hi all,

Still getting on with it and sticking to plan but its hard when I feel this snotty as I just want comfort food and junk

B: 50g muesli and skimmed milk

L: HM veg soup

Not sure today, could be anything as OH is stuck in waiting for our new washing machine to delivered so it really depends when that arrives. If its late it will be something like pasta pesto with black olives as its all in the cupboards

S: Medium skinny cappuccino

Have a good week all

taplady

afternoon all!

not done too badly since wednesdays weigh in with just a slight blip yesterday when I had an Aldi's strawberry and custard danish:D but all in all a good week so far.

B - 2 seeded bread toasted with marmalade(400f loaf)

S - banana

L - small bowl leftover pasta and quorn bolognaise.youghurt

D - HM cheese and potato pie,beans, 1 glamorgan sausage

S - grapes.

scales are saying a slight loss so far:j cant weigh in this week due to work so am hoping I can shift a bit more by next week.

Floyd - hope you soon feel better x

mlz1413

Hi all, my weigh in was supposed to be 26th, but as I ate out fri night I delayed it until this morning and have lost 1lb.

I've done lots more walking this month as have a new dog, had thought I'd lost a lot more, but very happy (finally) as my jeans are now much looser and I even squeezed into a size 12 without cutting off all oxygen supply!

Not had a good start to the day as I couldn't find my work jacket or phone and so got to work late and ended up with :

breakfast of crisps and a cuppa

lunch is HM sandwich ham & chutney with a small tub of coleslaw (mainly because it needs using up)

Dinner is turkey leftovers probably as a stirfry


Hope you all have a good week

PurpleSkies

Had a bit of a rough weekend so have been fighting the urge to comfort eat and now someone has brough a bit tin of quality streets into the office.
Tough times ahead!

Eltee12

Heloooooo (echo, echo, echo)

Wed/Thurs/Fri looked/looks like this:

Wed
Brekkers - Marmite on Toast, cuppa tea

Lunch - Toasted Bacon & Cheese sarnie, more tea

Dinner - HM Chilli CC & potato wedges, salad, coleslaw, ice-cream (not in same bowl)

Snacksies, couple of biccys

Thurs
Brekkers, Jam on Toast, tea

Snacksies
Banana, plum, apple

lunch
HM lasagne (leftover from Monday)

Tea
Salmon, spuds, mushy peas

Friday's plan

Brekkers - mushroom omlette

Lunch - HM soup

Dinner - tis Friday, so is Fish & Chips mmmmmmm

PurpleSkies

I was wondering that too Eltee! It's a bit quiet in here.

Office chocs are nearly gone and although I did indulge, I didn't have too much.

newlywed

It it goes quiet it usually means some are too busy eating/too guilty to post - ie ME!!!

I plan to start again from Monday. Got nearly a stone to lose by January (dinner dance), as I need to get into my black evening skirt I haven't even worn yet (It was £3 from a charity shop in January, but that's not the point! )

floyd

Hi all!
I'm still here, just been super-busy in work so no time to post. Fortunately I have managed to stick to plan 100% but it hasn't been easy as I still seem to be getting ridiculously hungry at around 4.30 and I don't eat again until 6 so I've just been trying to distract myself with apples or finding something to keep me busy.

B: 50g muesli and skimmed milk

L: HM veg soup and HM bread

King prawn laksa witha courgette and carrot salad with satay sauce

S: Small skinny latte

Hoping for a decent weekend but have already promised OH that Sunday is 'picky tea' which involves big hunks of bread, cheese, HM pickles and chutneys so I'd better put in the effort on Saturdays bike ride to balance it out

procrastinator

Hello
Sorry haven't posted for a couple of days not very well, bad cough and various other ailments. Have been craving sweet things so bought some rubbish and just enjoyed it. Now back on track(I hope) going to stay off work today, have docs appt this pm. Will make a big batch of soup for lunch. Diner is out with friends and then theatre, will need a restock of throat lozenges etc and I find gum helps suppress the cough so at least thats not too bad.
Sending warm and positive thoughts to you all.

JayJay14

Had a really hard week at work and have just scoffed a bar or smart price choc (keep it in for cooking!!)

Will need to do better this weekend........