Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

gratefulforhelp_2

good start today, staying off the vino collapso, that helps.

sw green cooked breakfast to start with.

WelshWoofer

Morning all!

Yesterday went a little bit wrong with regards to tea - substituted the veggie chilli for a quorn fillet, baked beans and wedges but didn't have anything else.

Today's food will be...

B - cereal (milk to dog)
L - don't know yet as boss is taking me out for a farewell lunch
D - 5 bean veggie chilli (syn free) with a little bit of cheese on top
S - have already had 2 chocs at work - will stop now!
E - walk dog for at least an hour, some vigourous hoovering

So it won't be a very good day with the lunch out but I'll try to limit the damage.

taplady

morning all!

weigh in tonight for me at SW. hope to still be in my 'target' range.

B - toast and marmalade

S - banana

L - roasted veg cous cous with mackerel in tomato sauce

S - yoghurt

D - jacket spud with cheese and beans

hope you all have a good day x

Keiss_21

Good afternoon

Good luck with the WI tonight Taplady

It was very Autumnal this morning, but at least the rain has stopped now...for the moment at least! Aaargh it is back, and heavier than ever!
I had a good friend visiting this morning for a good natter. She always seems to bring the rain with her when she comes over!

So food today:

B: Porridge (1/2 n 1/2 water & milk) with raisins + OJ
S: HM chewy muesli slice (giving everyone my recipe!)
L: HM Carrot & Coriander soup + one slice of HM wholemeal bread , Nectarine
S: Apple
T: Baked pot & Baked beans + veg...got some kale in today's veggie box, so will prob have that. (plan on avoiding sausages that others are having!)
S: another chewy muesli slice

The next two days could be a disaster food-wise, but we'll see..
Off to get DS2's GCSE results tomorrow and may go to Frankie & Bennys for lunch as DS2's favourite restaurant (Pizza Express comes close, but none in town where school is!). I am about to investigate their menus online, so I have an idea of what to have. We don't go there very often, usually for special occasions with the kids, esp DS2!. Just looked at the F&B menus, I think I will have the "Little Italy Mussels" as a main dish, and nothing else but water! I may have a bite if someone else's garlic bread/pizza, but only a little bit! I might go and see if I can find a money-off voucher for F&B anywhere...that will help the bank balance! It is only going to be DH DS2 & me, so we are having a take-away on Friday night for DS1 (Vietnamese I think, though that could change!), who is off to Warwick Uni in October.

Now off to check out what everyone's having for tea. DS2 has made his early as he is off to rugby training @ 6.30, so has to eat early. DS1 is still ill in bed (but needs feeding up) & doesn't like B pot, so noodles for him! DH will take DS2 to training and then come home for his tea...and DS1's GF may turn up @ 7! I will go and check with DS1 if/when she is coming, and whether she needs feeding, and with what....kids!

gratefulforhelp_2

keiss get thee to the flylady thread, you will love it once you get there!

floyd

Hi all,

Still going pretty well with my eating although I felt rubbish today when I had to buy a short jacket for work only to find that I had choose one 2 sizes bigger than any other shop I tried them on thats why I hate shopping, I can be any one of 4 sizes depending on the shop!

B: Bran flakes and skimmed milk

L: Falafel, bulghur wheat and feta salad

Jacket potato with tuna and a big salad

S: Nothing today

Hope everyone is doing well and feeling motivated

vixtress

i'm still lurking and hoping to join you all agin soon with tales of fresh veg and lovely home cooked meals

hope you are all well

vix

taplady

Keiss_21 wrote: »

Good luck with the WI tonight Taplady

thanks Keiss - I lost a pound!:j

hollyh

Well done Taplady :beer:.

Today hasn't been brilliant due to going for lunch with my Sisters and going to a Birthday party but i tried to limit the damage as much as i could.

Breakfast - 2 x toast with spread
Lunch - Ham egg & chips
Tea - Tiny portions of curry & rice, noodles, spring rolls
Snacks - Grapes, melon, 1 biscuit.

I think that's it. I'm sure i'm missing something though:rolleyes:.

SALOPMAN

GREEN DAY TODAY

B: Baked Beans on 1 Slice Brown Toast (Free and HE)

L: Cereal Bar & Tin Sweetcorn

Quorn Chicken Fillets with Roast Veg and Noodles & Soya sauce

Snacks : Banana & Cereal Bar:j