Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

WelshWoofer

Morning all!
Haven't popped on for a while due to leaving do at work, OHs birthday meal, more rubbish excuses......!

Its now 2 weeks to the wedding dress fitting and I'm starting to panic!
A very strict regime (just temporarily) is required!

So with this in mind here's today's food...

B - cereal (milk to dog)
L - satsuma, banana, apple, grapes (maybe a yoghurt)
D - scrambled eggs on wholemeal toast
S - yet more fruit (probably raspberries/strawberries)

E - Biiig walk with the dog to buy his food and then lugging the sack back home again (may be a bit ambitious!)

Repeat after me - I will fit in the frock, I will fit in the frock, I will ......

newlywed

rachel - think of those photo's you'll keep for years to come - you wanna look at them and know you did your best to look your best

You know you can do it

debtmuncher

hi!
anyone doing the slimming world green diet? have skimmed in and out of the thread but to be honest long threads freak me out with the various links! its like a maze that you cant get out of lol.

if i knew who was on then i could look at their posts!:D

WelshWoofer

Morning all!
Yesterday went exactly to plan - pretty fruitastic! Even did the walk to the pet shop followed by lugging it all home again.

Today will be....

B - cereal (milk to dog)
L - apple, satsuma, banana, grapes, raspberries (yoghurt for an emergency if necessary)
D - breaded fish and peas (no chips, that's the intention anyway!)
Lots of diet pepsi to keep me going!

E - walkies with doggy again (as every day!)

I will fit in that bl**dy frock!

vixtress

hi all.
i am still here, i seem to have jumped back on an emotional roller coaster so my eating has gone carp. hope things will be sorted soon, it makes me feel terrible and weak but i just cant force the food down.
am going to try and eat a couple of fish fingers now..........rubbish i know :o

vicky x

4Moneysaver

Oh Vicky, I do hope things settle down for you. I'm just HOT today and went out for lunch with a friend. We had delicious tapas, just 4 things which we shared (and a small glass of wine shhhh). Friends are cooking this evening so I have no idea what's for tea but it'll have to be eaten out in the garden as it's too nice to sit inside. Been away at the weekend so I've been mindful of my choices but haven't limited myself if I've fancied something. My WI isn't until the 2nd of Sept and I haven't been near the scales, fingers crossed. Hope everyone has a good day.

gratefulforhelp_2

debtmuncher wrote: »

hi!
anyone doing the slimming world green diet? have skimmed in and out of the thread but to be honest long threads freak me out with the various links! its like a maze that you cant get out of lol.

if i knew who was on then i could look at their posts!:D

I am, and if I ever stuck to it, it would be brilliant!

mrsdrb

Hi all

zarazara really liked what you said about eating to match your weight/body size... made a lot of sense

my eating today not too bad

breakfast - banana
lunch pitta bread, salad, couscous
snack - fruit salad
dinner - chicken, pasta and oh yes 1 small slice pizza

was at salsa class night, love it, time just flies in

going swimming on thursday evening with dd2

f

tandraig

hi all
am new to forum so forgive me if i have breached ettiquette!
cant help noticing how many of your menus posted use cal counted or low fat items. also, most of you seem to have a light breakfast - light lunch and save the goodies for supper! have learned (and lost over 3 stone that this is !!!! backwards) have a great brekky , stodgy as u like lunch and a light supper before about 8pm, and watch the weight drop off!!!!!!!!!!!!!!! as joan collins recommends - breakfast like a king, lunch like a prince and dine like a pauper - eat what u like early in the day!

PurpleSkies

Hello to all!

Well I'm back after a month in Berlin, indulging in German beer, currywurst, falafel, pizzas, chicken kebabs, chocolate, waffels and goodness knows what other junk!
I was expecting the damage to be pretty bad when I finally got home but since I walked EVERYWHERE that managed to keep the weight off so I only ended up putting on one kilo! But still that kilo needs to go. I'm hoping to loose around 5kg by Christmas but we'll see how that goes!

Hope everyone is doing well.