Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

Rachel021967

Hello Frogga, well done on your weight loss. 4 stone since February is impressive.

floyd

Wow Frogga thats amazing, well done! :T

So yesterday was OK, I had everything that was written on my plan and a Magnum ice cream but it was counted and within my daily allowance so thats fine

Today I have actually remembered to make some lunch as I will be busy and the rest of the crew are off to Gourmet Burger Kitchen for lunch so I have decided to sit this one out. Can't really see myself ordering salad while everyone else has fabulous burgers and fries

B: 3 wholemeal toast (from 400g loaf) with HM marmalade

L: Spicy cous cous

Not sure yet, whatever OH can bear to cook as our kitchen is south facing and like a furnace at present!

S: Banana, apple and lots of water

Have a great day all

taplady

morning!

just popped in to say a huge WELL DONE to Frogga!:T:T:T

vixtress

well done frogga thats fantastic loss :T:T:T and well done to floyd on avoiding GBK thats amazing willpower :beer::beer:
not sure of my plan for today, had white toast and butter for breakfast at my parents this morning it did taste good though!

lunch will probably be wrap with salad and some feta (i opened it yesterday and theres only me that eats it so it will need using)

dinner may be breaded haddock and yet more salad, the allotment is producing lettuce at an alarming rate :D

DS has a friend for tea and they will be having pasta with hm redpepper and bacon sauce from the freezer, dont think i can face it though in this weather

have a good day xx

meanmarie

Congratulations Frogga...you are doing really well...I haven't lost anything this month, probably because I have been eating too much and moving too little!

So far to-day I have eaten some muesli and 2 small slices bread with chocolate spread....off to have cup of tea now, no longer use milk or sugar so that's safe enough!

Not sure what's for dinner, something with a salad and new potatoes....may not have anything else myself, sure that the others will want more, will do a root in fridge and freezer later.

Marie

zarazara

have just got back from shopping and have bought mega amounts of fruit and veg, theres so much lovely stuff in season now, nectrines,plums,pineapples,melons and so on. am also trying green tea with orange blossom and lotus blossom. its DELICIOUS.
Snack this afternoon = a small nectrine
D will be a large mixed salad and cottage cheese followed by a couple of pieces of fruit.
L was mixed veg medly with a piece of salmon ,seasoned with herbs and spices. followed by half a tin of apricots in juice and 2 sponge fingers.

zarazara

If its any help to anyne find it usedful to eat 3 meals and 3 snacks a day.

bluetimone97

I found sin free ice poles today (only half a cal each for those who are not doing slimming world), 2 different types, scooby doo ones and calypso ones!

Rachel021967

Well today I joined a gym to hopefully increase the intensity of my exercise.
Today I had:
Breakfast: Jordans Fruit and nut muesli with semi-skimmed milk.
Lunch: Hummus and salad sandwiches
Snack: 3 raspberry fluff trifles, 2 Lidls own ryvita crackers, turkey burger, sweet potato chips, cucumber and salsa dip, spicy mackerel and pomegranate. (My daughter's group had a healthy food tasting session).
Dinner: Quorn stirfry with noodles, carrots, beansprouts, tomatoes and spinach.
Snack: Strawberries, grapes and yellow tomatoes and a shared tin of spicy mackerel.

Exercise: 1.5 mile walk and 35 minutes on the treadmill.

procrastinator

Hello
I'm back, puter was broke for a week or more then was "hogged" by DS. I haven't lost any weight infact I have gained a pound and was wondering why I bother but reading all your posts made me feel I must get back to it. Got to get off now will back again later.