Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

WelshWoofer

Afternoon all
Yesterday went totally to plan apart from a small choccy biscuit (like a Penguin) in the evening. So not a bad start to the rebirth of this dieter!

Today's food will be...

B - cereal (milk to dog)
L - tuna sandwich and small choccy biscuit
D - quorn fillet in reggae reggae sauce and salad bits to use them up

E - walking dog for 45 mins - too hot for him to do much more (even with water breaks) plus lots of cleaning (am skiving off work this afternoon and have decided that the house looks grubby - might be something to do with mum visiting on Friday though!)

Hope everyone has a better day today - take care

zarazara

B half a banana, an apple and a handful of grapes
L a tin of spring veg soup
D will be veg medly , maybe with a bit of fish
supper will be a glass of milk and an apple.

vixtress

Evening all

dont know about everyone else but i am absolutely shattered! think it must be the humidity thats doing funny things to me :rolleyes:

food wise has been ok but again no exercise think its also not helped by being stressed at work so feel mentally exhausted.

today has been:
2 x wm toast
1 chocolate hobnob (i was sooo hungry and couldnt find anything else at work)
piece of LO quiche with hm coleslaw
wrap with small amount of feta, hm coleslaw and a couple of oatcakes
2 squares chocolate

am now considering going to bed but i must resist, i went early (about 10) last night and i woke at 12 and couldnt get back off :mad:

have a great evening

taplady

evening !

not too bad today with one exception! piece of sponge at the WI with Mum.

B - spaghetti on toast

S - sponge

L - small jacket with cheese and beans, mullerlight

S - 1 slice WW bread

D - 1 quorn burger, salad SW wedges

have just had a skinny cow lolly(87 cals) for a treat.
weigh-in tomorrow night - hoping for a STS this week after a good loss last week.

meanmarie

Retired lady....I sooo know what you mean about posting in the evening rather than morning.....good intentions etc etc.

Today I have eaten:
B...Banana sandwich;
L...vegetarian crepe with veg and cheese, 2 pots of tea (no milk or sugar);
D....Chicken, couscous salad, potatoes, roast onion and fennel, banana.

Will try to just have a peach or apricot as snack

Stay well everybody.

Marie

recovering_spendaholic

Hello everyone - just popping in to say that I read the thread every day and am really impressed with how enthusiastic you all are and how well you are doing in comparison to me! I am just at a terrible place with my eating at the moment, and just can't seem to do more than one day at a time on the wagon. Loads of bother with DD1 and also ex-OH (can't remember if I posted about him having two heart attacks and being ill - he's only 49 and super fit and slim too which is scary). I do start each day with good intentions but for the last few weeks by mid-afternoon it has all gone haywire! Nice to see you all doing well though. I hope to be able to come back on next time and say that I am doing better (because I am the fattest I have EVER been ATM:eek:). If only it was like smokers or alcoholics who never have to touch the thing that they have a problem with again - we have to have it three times a day:rolleyes:) Oh well, tomorrow is another day as they say!

Hope you are all enjoying the nice weather. I would be if I didn't have to wear trousers and a cardigan all the time:o

retiredlady

Almost forgot to post my eating for the day!

B - scan brans with yogurt and berries - good girl!:j
L - rice, mushrooms, onions baked together with a springling of parmeson - pretty good!:T
D - smoked mackeral with bread and butter and about 6 chocolates plus a 2 tins of cold beer - not very good at all!:p

I don't normally drink beer - only when on the continent on holiday. But when it is hot like this it just seems like the logical thing to do;)!

I am now rinking a large bottle of low calorie tonic water, it fills me up and helps stop the leg cramps over night.

Love
Marion

taplady

Jane - its lovely to hear from you again :j- hope the Green One is ok - tell her to get posting again or else!:D

Rachel021967

Hello. Sorry to hear people are having a rough time. Onwards and downwards.
Today I had:
B. Bowl of branflakes
L. Macaroni cheese
S. Peach
D. Banana sandwich and apple
S. Strawberries, Mullerlight Mandarin yoghurt, A glass of fruit juice with Sparkling mineral water.

Exercise: Walked 8.5 miles and run half a mile (it was too hot to do any more).

frogga

Morning Lardie Ladies and Chubby Chums,

As it's the 1st of the month I had to weigh this morning so I thought you might like to know that I'm now 15st 2lb so that's another 10lb gone in June. And wait for it... I am actually quite pleased with that That's nearly 4st since 1st Feb.

I nearly had a wobble last night as my Mum came round with lots of lovely smelling fresh crusty bread rolls. I know that one would have been fine, but I was SO longing for one I think it would have turned into all 6 I had only just had my dinner so I wasn't hungry. I just wanted to stuff. So I'm megga glad I didn't now as WD wouldn't have been so good would it?

Only got 2 more weeks of school before we break up for the summer then the 6 weeks holiday so I'm really hoping to be 13something in September when we all go back. Got to get July out of the way 1st though I know

Hope you are all doing ok. To anyone who is struggling ~ you have my sympathy. It's a killer trying to do this for some of us. But if I can do it, anyone can!

Have a nice month, see you on August 1st