Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

vixtress

Mummyroo wrote: »

Yesterday I went to help set off my schools D of E expedition so DH, DS and I went hiking up Ilkley moor with a load of much younger and fitter D of E students, we did alot of climbing and I was very tired and stiff by the time we got to wave them bye bye and go to the pub for lunch 3 hours later! Poor DH carried DS most of the way in a backpack! rather him than me! but he got his own back today as we have been for a 7 mile bike ride to another pub for lunch and I had DS this time on his seat on my bike! That extra 2 and 1/2 stone really does make a difference!

Kath x

well done on a very active and healthy weekend, we were going to go for a carvery lunch but i didnt quite trust myself not to pigh out on roasties and yorkies
didnt know i had a fellow yorkshirelass on here, i live near ilkley....love the park with the kids

vicky x

gratefulforhelp_2

I don't want to hex myself, but I think a light may have gone on in my head. i stopped eating my lunch today...because I was full! Yay.

Mummyroo

Gratefulforhelp!:j Well done
Vixtress, yep I'm a yorkshire girl! we live the york side of leeds. It's ages since I went walking near ilkley and will definately be back soon, it was so beautiful!
kath x

Rachel021967

Thanks for the kind words vixtress and well done gratefulforhelp and Mummyroo. Today I have stayed on the wagon but done little exercise.

Today I had:

B. Bowl of branflakes
L. Cheese sandwich and an apple
S. 3 new potatoes
D. Potato and chickpea curry with brown rice.
S. Apple

Exercise: Hour on the stepper, hoovering and washing the carpet.

vixtress

Rachel021967 wrote: »

Exercise: Hour on the stepper, hoovering and washing the carpet.

an hour on the stepper...........LITTLE EXERCISE!!!????? i'd be thrilled if i'd done an hour on a stepper

taplady

morning all!

another long day at work for me today. Tonight it's a meal out with work. The others are having a starter and main but I've decided to just have a main. Not much choice for meat free so I'm having spinach and mascarpone lasagne. There's cake with strawberries and cream for pud so it wont be a good day but its a friends birthday so I'm going to enjoy it!:D

B - spaghetti on toast

L - tuna salad

D - spinach and mascarpone lasagne, salad and a few chips:p:D

Good luck with the weigh in Marion!

WelshWoofer

Morning all!

Right - that's it - I am officially back on the wagon.

I haven't put any weight on (though I'm not sure how!) but I haven't lost any either - mostly due to being good with meals but having far too many snacks/glasses of wine etc.

NO MORE!!!

I have 2 weeks before our break in Cornwall and I have to try harder - the wedding is now just 3 months away too:eek::eek:

Today's food will be...

B - Cereal (milk to dog)
L - grapes, kiwi, banana, satsumas, small piece of cheese, cereal bar
D - tilapia fish with salad (looking forward to this)

S - hopefully none but fruit if desperate
E - dog walking for 1 hr

If anyone sees me straying from the diet please thump me!

zarazara

so far only breakfast = 2 kiwi fruit, handful of grapes and a tablespoon fat free yogurt with a little sugar. and a coffee with milk

floyd

Oh dear, I really shouldn't go through on my pill because it plays havok with my cravings........

B: 3 swedish choc chip pastry rolls (like Ikea cinnamon ones) :eek: 1/2 inch slice of choc sponge :eek: 1/2 plum crumble slice :eek: fruit scone with butter and jam :eek:

Now I feel violently ill and don't want lunch why do I do it to myself?

Draw a line under it and start fresh, if only I could bottle this horrible nausea feeling I would never do it again.

Have a good day all

retiredlady

taplady wrote: »

morning all!


Good luck with the weigh in Marion!

Thanks - gained a pound though:o. sigh..

I think I need to start posting my eating at the end of the day rather than the beginning. Because I have good intentions and plans but all those little extras just sort of creep in. Perhaps if I knew I had to report on here it might help to keep me on track!

Love
Marion