Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

meanmarie

Haven't been too bad to-day......

B.....muesli with dates, clementine;
L.....2 slices bread with hummous;
Sn....2 chocs and clementine, apricot;
D.....haddock, peas, potatoes, tea, 2 choc biscuits;
Sn....small serving bean and veggie stew, banana.

Congratulations to all the losers, very well done

Marie

Rachel021967

Well I lost it a bit over dinner but haven't been too bad today.

B: Bowl of branflakes
L. Hummus salad sandwich, one finger of a Kit Kat and one small chocolate mouse.
S. One small bar of Maya Gold. Bowl of strawberries and grapes and one small banana.
D. 3 hard boiled eggs (daughter changed her mind about her eggs), cottage cheese, a thumb size piece of cheese and chives, lettuce, cucumber, tomatoes and beetroot and 2 new potatoes with mayonnaise.
S. a red pepper.
Exercise: Half a mile walk.

taplady

morning everyone!

welcome to InaPickle(great name:T)

got to work 32 hours now over 3 days so it'll be a busy weekend for me!
Am taking some food to work to try and keep to eating healthily.

B - weetabix strawberries and a banana

L - egg, homegrow new pots and salad, yoghurt

D - cheese and potato pie and baked beans, another yoghurt

will also snack on fruit salad

Tomorrow wont be so easy as we have a huge cooked roast at work but as I cook it the spuds will be done SW style:) wont be able to resist a yorkshire though!

Have a good weekend all x

vixtress

just a very quick one on my way out,
am amazed to have lossed 1lb :j the 4lb up was obviously mainly water, and i have tried really hard since tuesday so i am really pleased its paid off.
welcome to inapickle
'see you' all soon
vicky x

taplady

well done Vixtress!:T:T:T

Rachel021967

Welcome INAPICKLE and well done Vixtress. Had a bad day today. I've pigged on junk. My daughter bought 2 large bags of Dorritos and croissants to share, plus I've had fatty value bacon fried, chocolate and a glass of wine. So not good. Exercise wise I've walked 3 and two-thirds of mile, ran two thirds of a mile, 2 hours on the stepper and 5 repeats of running up and down the stairs (that was harder than all the running).

floyd

Hi all, I'm back!

Been really nusy in work getting sorted before I went away to Sweden for a few days for a break. Absolutely beutiful country and the food was great, plenty of fresh seafood and salads but lots of nice beers, wines and Daim bar ice creams too ha ha
I haven't been on the scales yet and don't intend to until I am back in the swing of things as it will just push me to binge so I will stick with my usual plans for a while then see how I go.
My new target is to lose a stone by the end of October, its going to be hard as I really seem to struggle to get below 11st 10 but ideally I want to be 11st. Here goes

Today is a use-up day to get rid of stuff that has been lingering from various visits

B: 2 white toast and butter (I know I know )

L: Probably nothing as breakfast was late

Roast chicken with sweet potato mash and lots of veggies and a drop of gravy

Planning on spending the rest of the day making beetroot chutney with the stuff off FIL's allotment. Was tempted to make beetroot brownies but that is far too self-destructive :rotfl:

vixtress

goodness its hot! think that helps me as i love salad.......but only when its summery

floyd, goodluck witht he new target. sweeden sounds lovely (so does the daim bar ice cream :rotfl:)
Rachel, you are doing a brilliant job with all the exercise, everyones allowed a diet 'off day' every now and again.

not done too bad for a weekend, have eased off a bit but not a patch compared to thistime last week..........now that WAS bad

today has been:
-crusty roll with egg and bacon (first coked breakfast ive had formonths)
-2 slices tiger bread and butter
-bbq very healthy hm chicken and veg kebabs :A 1/2 a not so healthy -bratwurst and a heap of hm low fat colslaw. loads of bbq pineapple
-a couple of squares of G & B chocolate
might have a pick at somthing a bit later as we had lunch/dinner at 3pm

hope youve all had a good weekend and come back soon
vicky x

taplady

evening!

Floyd - glad you had a good break! beetroot chutney sounds yummy!

been at work all day but am 2 thirds of the way through the long weekend now:j just 11 hours to do tomorrow then 2 days off:j

B - scrambled egg on toast

L - roasters(SW way) sweet potato, leeks, carrots, broccoli and cauli with 2 yorkshires and gravy.

S - mullerlite with a tiny slice cocoonut cake

D - not a clue yet - too hot at the moment.

hope everyone's had a good weekend x

Mummyroo

Hi everyone:hello: sorry I didn't post yesterday started 2 posts but computer randomly deleted them before I got chance to submit them so gave up in a strop!!
I have had a very active and busy weekend but done well diet and exercise wise!
Yesterday I went to help set off my schools D of E expedition so DH, DS and I went hiking up Ilkley moor with a load of much younger and fitter D of E students, we did alot of climbing and I was very tired and stiff by the time we got to wave them bye bye and go to the pub for lunch 3 hours later! Poor DH carried DS most of the way in a backpack! rather him than me! but he got his own back today as we have been for a 7 mile bike ride to another pub for lunch and I had DS this time on his seat on my bike! That extra 2 and 1/2 stone really does make a difference!
Needless to say I am shattered and very stiff, will probably not be able to walk tomorrow never mind sit down!!
Food wise I have done well despite 2 pub lunches, yesterday I ate chicken salad but treated myself to a few chips and a bite of garlic bread! Today it was carvery and I knew I had a long ride back so managed not to stuff my face! Just 2 slices of meat and lots of veggies!
All in all a great weekend exercise and food wise, I have really been spurred on by my good news at the hospital!

Kath x