Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

vixtress

floyd wrote: »

B: 3 swedish choc chip pastry rolls (like Ikea cinnamon ones) :eek: 1/2 inch slice of choc sponge :eek: 1/2 plum crumble slice :eek: fruit scone with butter and jam :eek:

now that sounds like my kind of breakfast!!!

never mind, we all do it from time to time. its mad really, i will sit down to eat somthing that i know will make me feel dreadful but i still do it
just draw a line and start again, thats all we can keep doing

not too bad a day, did manage to plow through a heap of cheese that took me unawares, i am too shattered to do any exercise though.

today has been:
small bow muesili
left over chicken kebabs and hm colslaw
half a tonne of cheese
1/3 'finest' quiche and salad
couple squares of choc

have a nice evening, hope you are keeping cool, i'm trying to summon up the energy to make some more colslaw

vicky xx

zarazara

not a good day,ups and downs. B 2 kiwis and a handful of grapes small amount yogurt and some sugar

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good so farlunch , piece of fish [soused herring] and salad

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good so farthen it went wronghad an apple, goodthen felt hungry so had a milky coffe, 2 rounds of bread and spread [ AHHHHHH] with chicken and salad on the1 round of bread with jam and thick yoghurt. oh dear.i will now have to try to eat nothing for supper.

zarazara

BTW vixtress thats a very impressive weight loss so far. Well Done.

Mummyroo

Hi all. Well done to all especially those who are managing to jump back on the wagon after brief wobbles
I have eaten ok today but trying hard to put off exercise as we speak!! Still very sore from the weekends exploits and it seems to hot for exercise! but I will get off my bum and do some as soon as I stop typing this ! Honest!:D

B porridge
L Pasta in abit of low fat mayo, cucmumber, cherry tomatoes, grapes and an apple
D HM chicken curry a bit of rice and lots of frozen veg to bulk it up
S 6 haribo sweets (these really are a vice for me but as I used to eat a whole bag in an evening I figure 6 sweets is a miracle!)

Kathx

retiredlady

A per my previous post here is my eating today:

B - 2 cups of coffee and a nectarine - off to weigh in!
L - bacon and scrambled egg in a healthy eating tortilla wrap
s - 1 and half doughnuts (bought by husband - eaten my me:o)
D - batchelors pasta baked with gammon and leeks plus cheese on top
s - ice cream cornetto
Oh yes - I also had a cold beer this afternoon in the garden - might have another one tonight as well. Not a particularly good start to the slimming week is it?:p

Love
Marion

zarazara

I forgot to add, a bowl of museli and semi-skimmedmilk.

taplady

morning all!

Floyd - nice breakfast;) hope you can get back on track ok x

Marion - sorry about your gain but you've still lost a huge amout of weight:T hope you have a better week x

not made any plans for food today yet apart from spaghetti on toast fro breakfast, will report back later with menu. Had a gorgeous meal out last night - hugely calorific but so tasty!:D

vixtress

zarazara wrote: »

BTW vixtress thats a very impressive weight loss so far. Well Done.

thanks, its been since jan, so slowly but surely!

miss_cupcake_2

Well I've been off and on the wagon more times than I care to remember these past few weeks, but I need to gain control again once and for all. I was doing really well up until my holiday, but since returning I've been really slack. I remember before I went away I was at the gym for 2 hours 4 or 5 nights a week and there's no WAY I'd have let myself eat even a square of choccie. Now I find myself reluctantly going to the gym 3 times a week max and more or less eating whatever the hell I like :eek: (including lots of chocolate!) Anyway, onwards and upwards. I have a new goal to aim for (graduation for my Masters degree in September) so hopefully that will get the motivation going again. Today's plan is...

B: Porridge + half an apple + handful raisins all mixed in (not really a summer breakfast but it fills me up all morning)
L: Spinach + sun-dried tomato salad with a few olives. Grapes.
Baked potato with tuna (no mayo, grr) and salad

Snacks: 1 slice HM fruit loaf (fat free) and handful of raspberries

Exercise: 30min walk at lunchtime and 5K run outside when I get home from work (it's FAR too nice to exercise in the gym on a day like today).

Right, well typing it all out here is the easy part... sticking to it is another matter!

floyd

Hi guys,

Well I am back on the wagon but my meals are still weird!

B: 3 slices wholemeal toast (from 400g loaf) with marmalade

L: 2 corn on cob no butter (Tesco by work had !!!!!! all in today apart from BLT sandwiches so I had to resort to absolute basics!)

Something like falafel or chicken zorba in pitta with yoghurt dressing and lots of salad

Trying to avoid having anything sweet today as its just the start of a downward spiral for me