Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

vixtress

thank you very much, the happy birthdays really made me smile! am off out for lunch with a friend and hopefully finishing work early. (am typing at work so post will probably be all on one line ) we are going ot for a meal tomorrow night so this weeks not going to be a good diet week. did weigh in this morning though and another 1lb off have a fab day! vicky xxx

taplady

Morning!

HAPPY BIRTHDAY VIXTRESS:bdaycake: well done on your loss! :TI'm trying the dahl today for lunch so I'll let you know what its like(its the sundar one from Morrisons - definitely free on SW green day:j)

Happy Birthday to your DD Marion:bdaycake:

had a good day yesterdaystuck to my plan 100%:j

B - boiled egg and WW brown Danish toasted(3 slices on SW)

L - chickpea dahl and a bit of rice

D - HM quorn chilli and a jacket spud

snacks - yoghurt, fruit, cereal bar.

hope you all have a good day - well done to mummyroo and rachel and everyone else who has lost this week.

Frogga - how are you and RS doing?

forgot to say I'm back to trying to have my 5 a day - yesterday I managed 6!

taplady

just popped back to say I've tried the chickpea dahl and its delicious:j very filling(had half a tin with a bit of rice) would also be a nice filling meal with a jacket spud. A very handy quick meal when you're in a rush.

Rachel021967

Happy Birthday Vixtress and Marion's daughter. Today wasn't too bad. I had:
Breakfast: One weetabix spread with butter.
Lunch: A ham and cucumber sandwich
Snack: Banana and apples
Dinner: Chickpea, potato and pepper curry with egg fried rice.
Snack: 2 apples and 2 bananas.

Exercise: hoovering, 1 hour on the stepper and a 4k brisk walk and a 1k run.

taplady

Morning all!

Another good day yesterday for me:j am feeling very motivated ATM(probably because I have to lose at least half a pound this week or pay at SW:D)

I'm off to visit a friend today in West Brom and we're supposed to be having a carvery - just the veggies and spuds for meat(dont eat meat)

B - boiled egg and toast(ww brown danish)

L - carvery(try to resist pudding)

D - chickpea dahl and rice leftover from yesterday.

snacks - banana, yoghurt.

only managed 3 of my 5 a day yesterday must try harder.

floyd

Morning all

Even though I had the chance for a lie in I was still up at 7.30 as the cat wouldn't leave me alone and kept sniffing my eyelids :mad:

Hoping to blitz the house today as its gotten very untidy and dare I say it even a bit grubby as we have been away every weekend for quite some time and I get home late in the evenings. At least I might burn a few cals doing it

B: 2 boiled eggs with dry wholemeal toast

L: Maybe just some soup as breakfast was large

Not sure, got plenty in so it could be beef stew or chicken pie with veggies or something spicy

S: Probably nothing unless I make banana bread later

Happy belated birthday Vixtress and Marions DD hope you had fun

vixtress

thanks for all the birthday wishes flloyd :rotfl::rotfl::rotfl: at the cat and your eyelids!

as predicted yesterday was not a great diet day but thats ok as cals dont count on your birthday :j

trying to get back on track today but am out for a birthday indian tonight have started the day with a mega healthy smoothie but am a bit peckish

going to make some chinese chicken and sweetcorn soup so we might have some of that if we are in for lunch

have a great weekend, its still v quiet on here

vicky xx

Rachel021967

It's been an OK day. I had:

B. 2 weetabix with butter - got to think of something healthier to eat.
S. Apples
L. Banana sandwich
S. Apples and a cherry Mullerlight yoghurt.
D. Wholemeal pasta, chilli kidney beans, celery, red pepper, red onion, mushrooms and carrot in a pasta sauce with a sprinkling of cheese on the top.
S. 3/4 of a small melon, 2 plums and a tangerine.

Exercise: 1 hour on the stepper and a 5k walk - was planning to try and run a mile but felt dizzy.

taplady

afternoon all!

quiet here isn't it!

yesterday didn't quite got ot plan - no carvery as thew pub was shut so ended up having a lit bit of fish, chips and mushy peas but was good the rest of the day. Back on the plan today.

B - weetabix and banana, 1 slice WW bread toasted.

S - banana

L - 2 potato farls, 1 egg, beans and mushrooms

D - chickpea dahl and rice

other snacks will be yoghurts, grapes and kiwi fruit.

have a great day all x

Mummyroo

Hi all,
Yesterday went ok desite going out for dinner with DH and eating garlic bread and pizza! I only had a very little bit and filled up on veg and salad instead. Still did sucumb to a large glass of red wine which was naughty but hey I'm allowed the odd treat!
Today
B Porridge
L Tuna salad sandwich
S HM popcorn, fresh peas, strawberries and Grapes.
D HM pizza and salad
Did a massive 1 1/2 long bike ride this morning! so feeling chuffed with myself
Kath