Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

floyd

Wow Marion, thats great! Well done

All's well here, tomorrow is the wedding do and I'm past caring what I look like now, Lily Savage, Danny LaRue, all the same to me

B: Muesli (50g) with semi skimmed milk

L: Leftover chickpea curry ( no rice)

HM mozarella and pesto ciabatta with vine tomatoes

I am off out tonight but decided to take the car so I won't drink

Have a great weekend all X

retiredlady

kedger25 wrote: »

Well done on the steps Marion!Can i ask about the rice pudding made with muller please?TIA XX

I like a warm/hot cereal in the morning and since I have switched to the EE plan on SW I only have 1 HEB to use during the day. If I have cereal in the morning thats it gone:mad:

So I came up with this - I vary it from day to day, for instance today I had blueberry and tomorrow probably rhubarb:j It tastes so nice I quite often make it for a pudding in the evening!

Cook 1/2 cup of pudding rice in 1 cup of water for about 20 minutes (I use my remoska). Remove from heat put into a bowl, add fruit and a complementing muller yogurt and mix together! ie rice with sliced banana and toffee yogurt, rice with frozen blueberrys and a blueberry yogurt, rice with mandarin segments (chopped) and mandarin yogurt. For best results eat straight away while it is nice and warm! Tastes really nice and is very very filling! Also free on SW so can be made any time you fancy it really!

Marion

Mummyroo

Hi all congratulations Marion I hope your not too stiff today after all that walking.
I have had a poor day food wise as went out for lunch with my heavily pregnant SIL to celebrate her maternity leave and treated myself to a glass of wine and a delicious but calorie laden prawn and crab sandwich. Though I did manage to avoid a cake aswell. I have done 1hr 20 min on the wii fit to try and make up for it tonight, but fear today has been a right off loss wise.
Have a nice weekend everyone

meanmarie

I have been a very bold girl to-day...I have eaten:

B...apple, 2 slices hm brown bread with hummous;
L..3 slices bread and butter;
Sn...3 tablespoons leftover couscous and broad bean salad;
D....Chicken curry with rice....another slice of bread and butter!

Nearly a whole b***dy loaf....seems if I have any bread I just can't stop....I am as mad as a wet hen!!

Well done to all,

Marie

retiredlady

Mummyroo wrote: »

Hi all congratulations Marion I hope your not too stiff today after all that walking.

Have a nice weekend everyone

No, I am ok just a tight tendon on the bottom of my left foot. I think my muscles and tendons are in shock!:D:rotfl: I will just take it easy for a couple of days, today I only did 5300 and the foot feels better.

beccam

It's been nothing but badness here I'm afraid to say...my excuse is it's my annual leave week, the sun is out and I feel like I'm on holidays so just been eating all day and eating junk!

Glad you all are doing better than me!

vixtress

good morning the weather is lousy here (good for the allotment though)

just a quicky to say i had a sneaky WI this morning and i am down another pound which officially puts me......................(drum roll)....................into the 'HEALTHY' BMI range :j:j:j its also the least i have weighed for 7 years :D (i am 12st 7 today and i once got down to 12st 8 after having DS)

now i have to stop myself from weighing again until next week.
not sure about food today, have loads of fruit and veg that needs to be eaten so i must make an effort with that. maybe a big stirfry.
i am also going to have my first attempt at hm sausages. i have found a recipe for low fat ones...........wish me luck.

have a good day.
vicky x

taplady

vixtress wrote: »

just a quicky to say i had a sneaky WI this morning and i am down another pound which officially puts me......................(drum roll)....................into the 'HEALTHY' BMI range :j:j:j its also the least i have weighed for 7 years :D (i am 12st 7 today and i once got down to 12st 8 after having DS)

well done Vixtress!:T:T:T

Marion - well done on all those steps!:T:T:T

got the weekend off now so will try my hardest to be 'healthy'.
Am going shopping later so not plans for dinner but lunch will be a healthy fry up or a 'grill up' in my case:D
Egg, beans, mushrooms, 1 slice toast, 2 hash browns. yum yum.:D

hope you all have a good weekend x

floyd

Well done Vixtress its great that you are in the healthy range

I weighed this morning and have lost 2 lb so I am back where I was just before Christmas so I am quite pleased with that

B: 2 wholemeal toast with HM marmalade

L: Might not have anything until the wedding reception later on.

Whatever is on offer at the do later, not looking forward to fighting the sausage roll and pudding demons at the buffet :rotfl:

Have a fab weekend all :T

WelshWoofer

Monring all - I'm back from my week long business trip to the US and can say that it was a total disaster food wise. I have weighed this morning and think I have put on 3.5 lbs. My period is due tomorrow and I definitely feel bloated and wobbly from water retention but I'm postive that its not 3.5 lbs worth!

The only good thing I can say is that the scales this morning almost made me cry so a good kick up the bum to get on with it again.
I did go swimming 3 times while I was away so heaven help the weight gain if I hadn't bothered doing that!

I've been to Mr Ts and stocked up on fruit and veg and healthy stuff (i'm actually craving it after eating a week of rubbish!) and will try really hard to stick to it.

We're off to Cornwall in 5 weeks for a week long break in a rented cottage and I've decided that I now have a mini target of losing 7 lbs by the time we go. I'm 10st 7 now so that would take me to a nice round 10st. I'm getting married in October and really don't want to be a flabby wobbling blob (like I feel today) so I must try harder (my mum has just informed me that the wedding is only 17 weeks away:eek:!).

Right enough moaning and hormonal waffling on - time to get up and do something about it.

Off to walk Scooby the Great Dane in the pouring rain - the things I do for doggies!

(PS Sorry about the whinging - I guess we all have bad days?_