Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

bluetimone97

floyd wrote: »

Hi all

Not too impressed, just tried the dress on for the weekend wedding party and although it does up it doesn't look too great. Can 1 pound really make that much difference? I don't know, I think part of the problem is that my back is broader as I have developed muscles from mountain biking so I look a bit mannish Bit concerned I am going to look like Lily Savage!

B: Muesli (50g) and plain yoghurt

L: Hoummus and salad sandwich (wholemeal)

Wholemeal spaghetti matriciana and a big side salad

S: Skinny latte

Still going to keep trying to shift something before the weekend but I don't want to resort to crash dieting as I will put it all back on plus more. Been there, done that!

Well done all

I certainly would not expect 1lb to make that much difference, if it is any help to you though you can get a wrap (like a seaweed thing or clay or somthing) that tightens everything up and effects last about 3 - 7 days!
May be good enough to get you through the weekend.

Mummyroo

Hi all and congrats to retired lady for yet another loss. I am very upbeat today as my weight dropped into the 12s today so feels like a huge sucess especially as DH weighs 12st 7 so I feel like I'm not too far off getting things back in order and weighing less than my husband!
Very active today been to a play farm with DS, very hot but did alot of walking and have done 1hr 10 of wii fit aerobic work tonight, spured on by the scales this morning! Still have a chance of hitting the 11's before my holiday.
B Porridge
L Ham salad sandwich and a few strawberries
S Solero icecream ( it was hot!)
D Salmon, jacket pot and veggies
Around 1200 cals and feel full after mountain of veggies for my tea! Can you tell I'm quite pleased with myself today! Hope you are all equally upbeat!

meanmarie

To-day I have eaten:

B....plum, apple, 3 v thin slices hm wm bread with strawberry jam;
L...large scone, butter, raspberry jam, white coffee;
D...pork chop, large potato, bok choy, beetroot, large helping hm coleslaw, 3 gingernuts, tea;
Sn...2 apricots, slice bread, hummous, lots of water.

Good luck to all

Marie

bluetimone97

Ok another good day

2 weetabix with milk
grapes
ham sandwich
banana
pork chilli and brown rice
sugar free jelly and strawberries

Exercise wise, an hour bodypump, an hour yoga! So a good day all round.

Rachel021967

Today I had
B. A bowl of Wheetos
L. Ham sandwich
D. Quarter of Mr. T's steak pie, 2 spoonfuls of mash, carrots and green beans.
S. 3 apples and 1 banana.

Exercise: none. I've been in bed most of the day.

taplady

morning all!

weigh in tonight for me - wont have lost as the last couple of days have not been too good! would be happy to maintain.

Floyd - how about some good 'slimming' underwear for under the dress - might stop you looking like Lilly Savage:D

B - muesli and a small slice of toast

L - jacket spud with cottage cheese

D - quorn chilli and pasta

snacks - fruit and 0% total yoghurt(greek) plus a cereal bar.

have a good day all x

vixtress

morning all

congratulations shellbell, what brilliant news :j
floyd, i am the same, i'm 5'10 with big shoulders, even when i was skinny i was never really less than a 14 top and always feel a bit manish i think its all a bit in our heads though, people who i know would tell the truth said i didnt look it. i'm sure youl look lovely

had a good couple of days eating wise, have stopped any sweet things other than fruit to try to knock me off the platau. hope it will help. today is:

2 x wm toast
wrap with salad and jalapeno and red pepper hoummous.
pasta with tomato and veg sauce with a sprinkle of cheese.

snacks will be fruit and the odd oat cake.
have a good day xx

vicky

beccam

Well yesterday not a great day..
B~bran flakes
L~scone and a pancake with jam (mum had been baking!):o
D~BBQ burger and mushrooms.

went out for a run/walk on Monday night, did nothing yesterday so going to try another run/walk today. It's def getting easier to do it but I'm not progressing very quickly!

Just had to say congrats to Shelbel, hoping I can follow in your footsteps soon!! And to see your loss....over 8st!!! :T that is fantastic!!

newlywed

Right... the mars icecreams are all eaten, as are all the chocolates

So start again again again :rolleyes:

b: cereal and then a nuitrigrain bar at work
l: smoked salmon and egg mayo ciabatta rolls
d: chilli wraps

snacks - strawberries, banana

floyd

Thanks for the advice all. Vixtress you are so right, I would probably look really odd if I had narrow shoulders because of my height (5' 9) and my Nanna always used to say that clothes hang properly on broad shoulders, thats why coathangers are the shape they are bless her!

Trying to have different foods and also cut out the extra non-fruit sweet stuff as it worked for me last time I got stuck.

B: Muesli (50g) plain yoghurt and a banana

L: Wholemeal pitta with salad and a 30g of light philadelphia

HM Prawn laksa or singapore chow mein with a courgette and carrot salad

S: Small skinny latte

Have a good day all