Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

JoJoB

Morning all. Had a lie-in so that's delayed my eating by a couple of hours at least Last 2 days have been pretty good but before that was pants. The sponsored pram-push was a washout and I gave up half way through after being pelted with rain and wind. At least I turned up though - one of the few who bothered. Apparently the distance had put most off - it's about 2 miles. :rolleyes:

Have discovered stir-fries and pak choi and the joys of bulking out rice with beansprouts! Have been using quorn beef-style pieces cooked in a stir-fry sauce (thai sweet chilli last night) then added to stir fried veg at the last minute.

Going to sister-in-law's junk food heaven for the weekend though for a birthday party so by tuesday i will no doubt be feeling completely rubbish. Will weigh in today to give myself a benchmark, know that I have done rubbish this week though.

Today:

B: melon and grapes, 1 egg omelette in frylite

L: soup

baked potato and salad

procrastinator

A quick hello to you all.
Off work this week and not been too bad,apart from tuesday when I bought a multi pack of fudge bars for the week and then ate them all before bedtime. Went to a NT property yesterday, by bus so had a 2/3 mile walk to get to there, then walked around the house and extensive grounds, then back to bus. Saw friend in eve who wanted to go for a walk, so off I went again. Have to say I'm feeling much better and the walking is getting easier. Not too stiff today.
Bfast was cereal
lunch was tin of pineapple with natural yog.
Dinner wil be a using up of the veggies in the fridge with rice.
Apple for snack, and still drinking lots of water.

taplady

meanmarie wrote: »

usually weigh naked but thought that might be just too much for shopping centre to handle!

:rotfl::D

that made me smile!:T

been a busy bee today, got up at 5am and went to work with DH on the milkround(he started at 1.30am:eek:) then this afternoon mowed all the lawns(took an hour) so have been quite active.

B - 2 WW bread toasted with marmalade(5am)

S - go ahead yoghurt crisp and a banana

L - healthy fry up - 2 oven baked hash browns, veggie type thing, mushrooms, beans, egg(dry fried) 1 WW bread toasted

S - mullerlight, apple

D - skinless boneless tinned salmon and salad

have got some satsumas for later.

Frogga and RS - where are you both ???

gratefulforhelp_2

Back to it, and I have 25 pounds to lose before June 20th. Thats more than three pounds a week...

started with
b-2 boiled eggs, 2 sl toast
s-penguin
l- 2sl toast, small piece cheese, pickle, tomato
d- pasta with ricotta, veg and pesto and an extra slice bread.

having read that back, I realise why sw limit bread intake. Back to it tomorrow!

I also have a shiny new job starting september and so want to reinvent myself!

taplady

gratefulforhelp wrote: »

I also have a shiny new job starting september and so want to reinvent myself!

congratulations on the job and also I'm glad your cancer scare turned out ok.:T

gratefulforhelp_2

Thanks, taplady thats kind. Happy weekend everyone!

vixtress

hi everyone, need to have a good read but hope you are all well

not been an ideal couple of days but could have beeen worse.

ended up at the pub for tea and ate a bit too much but have been good the rest of the day. yesterday wasnt great, had a chinese for tea as the kids werent here, this only happens a couple of times a year so have to make the most of it we were going to go out which would have been much worse

today has been:
muesili
wrap with colslaw and lots of salad
small bar dark choc
scampi, baked pot (with butter) and salad
not great but could have beeen worse.

seem to have hit a big platau, need to try harder, much harder !
have a good weekend

vicky xx

meanmarie

Evening all,

Today I have eaten:

B...pear, 2 clementines, plum;

L....Tuna salad sandwich, tea;

Sn...Fruit Danish, coffee;

D....Hm pizza, water

Sn...5 dried figs, water

Have a good weekend everybody

Marie

JoJoB

Lost a pound so not as bad as I thought. This weekend will put paid to that though! Today I had:

Breakfast: melon, grapes and omelette

Lunch: baked potato with salad and tuna/sweetcorn mayo

Dinner: stuffed peppers, cous cous and salad

Snacks: 2 rice cakes topped with smoked mackerel pate, a pimms and beer in the sunshine

taplady

morning all!

am off to work later for a long 11 hours but am taking some food with me plus we are having lunch out while shopping.

B - muesli

L - sainsburys salad bar hopefully

D - 1 salmon fishcake,SW chips and peas

snacks - lots of fruit and mullerlight yoghurt plus a cereal bar of some type.

have a great day all x