Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

procrastinator

Hi
I'm still 11st 7lb, have been snacking for England. I feel either famished or stuffed, no happy medium. Have increased my water intake and still trying to make my 5 a day but think only just managing 3/4 at the moment. Had two very long walks over the weekend and am off work this week so will try and get in another couple. Also want to try and make the pool for a swim.
Hugs to newlywed. Hello Miss Piggy:hello: Well done imataloss.

magical

Hi all please can i join.

Im 10st 4 and want to lose a stone. I have so many lovely clothes that i just dont feel comfortable wearing. Ive been tracking my food intake on foodfocus and am eating 1200 calories a day but still not loosing weight, i seem to be putting it on.

I am disabled so exercise is difficult but i can manage light exercise so im going to stick to that.

Have all of you lost weight using a slimming club or has anyone lost weight by just being on here.

thanks magical:j

bluetimone97

Ok another relatively good day today, keep them coming

Country crisp with milk
banana
jacket potato & beans and salad
plum
lasagne with peas and bread
apple
cadburys fudge bar

Did body pump this morning and yoga this evening, now waiting to pick my sons up from the cinema before I can go to bed!

vixtress

:hello: hi magical and welcome, there are a lot of us on here that dont follow a specific plan or club, just eat less and (where possible) move more is the general idea.

i find the board as good as, if not better than a 'proper' club. there are people from all walks of life with different goals and achievments and its here 24/7......omg i sound like an advert :rotfl:

not a bad day today had
muesili
egg, salad sandwhich and a few stolen chips (avoided getting my own though)
reduced fat chicken and mixed bean korma, rice and 2 poppadoms
apple, and 2 green and blacks mini-eggs

was fairly active at the park for a few hours but am definately feeling the effects of yesterdays mountain biking

last day off tomorrow, big asda shop has come so need to get my menu planning head on

vicky xx

floyd

magical wrote: »

Have all of you lost weight using a slimming club or has anyone lost weight by just being on here.

Hi magical :wave:

I have lost 2 stone in a year just by coming on here regularly and cutting down the amount I eat, cooking from scratch and only having treats occasionally. I use The Daily Plate website to keep track of what I eat as it forces me to think about just how much muesli I pour into the bowl and just how much more than a portion that extra handful of rice thrown into the pan adds up over the course of a week

Good luck and hopefully you will find the support you need here, we're a friendly lot really

Miss_Cinnabon

popping in again, back on track again with diet and being os'ish, starting planning my meals again as have found i eat rubbish if i dont know what we are having each day, ooops:o

been good since friday, same day i got sports active on the wii, done that every day since and i hurt all over

made aussie pie tonight, was really filling and yummy too

got a new goal as well as hols, in my siggie:D

newlywed, so sorry to hear your news, hope your doing ok xxx

JoJoB

Well done on your loss imataloss :j

Managed not to do the usual bingeing on carbs that normally accompanies a hangover yesterday so that's something at least. Today I will be going on a sponsored pram push so will get some exercise.

B: banana, fruit n fibre (400)

L: 2 picnic pittas spread with butter and marmite (400), some melon

stir fry with small amount of rice (500)

retiredlady

Hello everyone and welcome to magical!

Today I am having:

B - scanbran with yogurt and fruit
S - banana
L - bacon, egg and 2 McCains hash browns all wrapped in a tortilla
S - 2 plums
D - beef stew with carrots, swede, parsnips, peas and mashed potato
s - hopefully nothing!

Love
Marion
ps - yesterday I did 6134 steps - pain on bottom of left foot stopped me going for more!

Miss_Piggy_2

Morning all

Well it all kicks off today. Crept onto the scales (hoping the figure I saw there yesterday was a mistake.......it wasn't unfortunately :rotfl:).

So I'm aiming to lose 60 pounds. Will put it in my signature so I can keep track of it. Will weigh myself on Wednesdays.

Off to Sainsbugs today to stock up of veg and fruit. Not a big fruit eater but I really do love my veg.

Menu plan for today:

Breakfast: One slice of bread and one scrambled egg
Lunch: Small jacket potato with lime Tuna
Dinner: Vege Pilaff

Snacks: Banana, Cream crackers with light soft cheese and cherry toms

Drinks : Will TRY and limit the coffee. Trying to drink 2 litres of fluid a day - squash etc.

Have good days everyone - wish me luck!

Miss P
xx

newlywed

Morning.
Right ok so the damage seems to be 2 lbs. so 7lbs now to get back to goal weight

food plan today:
b: cereal (kellogs natures pleasures one - yum)
l: banana and honey sandwich - well it's what I fancied
d: salmon and veg (last night was oven chips and baked breaded fish as the salmon wasn't defrosted).

Snacks are: mrs crimble low fat wheat free, dairy free apple cake (and it tastes really good considering how much stuff isn't in it )