Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

procrastinator

Hi
Yesterday went ok ish.
Had small cake at work mr kip lemon slice or some such, celebratory cake brought in by colleague. Lunch was spag hoops and toast. Diner - went to a harvester and had the pasta - horrid. Enjoyed the salad. Had ice cream and sauce after. Only lime soda to drink so, as I say, not too bad. Tonight will be trickier. Am hosting book club, this involves drinks and nibbles. Will keep the carrot sticks near me.
Have a good Tuesday all.

rockie4

Hiya folks :hello:

1st official PMK WI yesterday and I'd lost 2lbs

I did lose the plot last night though, Virgin must have had a wobbler:rolleyes: as tinternet was off and cable tv wasn't working properly, I'd finished my book so.................it was sleep or eat..........guess which one won:o

Never mind, I've been for a swim before work today and hopefully I'm back on track.

Hope everyone else is doing ok :A

luvbargains

Hi everyone!

Well done to the loosers!

I weighed myself on Saturday and i had lost 1lb.

Yesterday i had-
B- Stawberry cluster cereal
L- A bowl of Tuna and Sweetcorn with a piece of bread.
D- Chicken thingys, cauliflower cheese and potato croquettes.
S- Muller light and Mc vites low fat slices.

Today-
B- Stawberry cluster cereal
L- Not sure yet.
D- Chicken fajitas
S- Probably muller light or plums.

Have a good day!

nic1lou2

Hi all,

Y'day went well stuck more or less to what I was supposed to be having except I had a piece of salmon with jacket pot for tea instead of tuna and sweetcorn - was lovely

Today is to be

B Weetabix
L Salad with fruit
D Chicken, broccoli and new potatoes

Snacks mullerlight, fruit and ryvitas

Am toying with the idea of going to the gym tonight:eek: I have been a member at this new gym for about a year and have only been about 4 times so really need to get back on track with that too. Watch this space!

Good luck to everyone with their diets today!

floyd

Hi all ,

Doing OK today even though I did a 13 hour shift. Yesterday i ended up having veg chow mein which was delicious as the place we got food from was more of a podh chinese so the veggies were all crisp and fresh and the noodles weren't too saucy.

Today has been OK but I have been picking a bit too much

B: Bran flakes, banana and skimmed milk

L: Lentil soup, 1 slice bread and an apple

Breaded haddock, HM wedges and mushy peas

S: A few blackjack sweets, a small fairy cake and a pink wafer

wyrdsister

Evening all and welcome nic and shazba :hello: *hugs* to anyone who isn't doing too well and well done RS!
Gave myself a sneaky weigh today and I've lost the pound I put on since I was away so I'm still on target. Feeling bad today though because I've just been sitting at the PC all day, I have been doing some work for my (hopefully) future career so I will excuse myself

Today has been:

Breakfast - Small WM roll with light philly
Lunch - HM nut cutlet with lots of vegetables
Dinner - New potato salad with rocket and watercress
Snacks - 2 apples

No snacking today :eek: I must have been concentrating too hard on my work!

nic1lou2

Morning - yest went well thank goodness - never made it to the gym though!

Todays offerings

B Weetabix
L Prawn salad
D smoked haddock and veggies
S Mullerlight and fruit, ryvitas if necessary

Have a good day everyone

WelshWoofer

Hello all!
A 2lb loss to report from SW WI last night:j:j

Quite chuffed with that after the weekend I had - no booze but not particularly on plan with regards to food dueto visitors and eating out a lot.

Today's food will be...

B - cereal (milk to dog) (B choice)
L - supernoodles, grapes and satsumas (all free)
D - 2 quorn sausages, HM wedges, fried egg and grilled mushrooms (all free!)
S - banana, may be a few peanuts, frozen mullerlight if I fancy it

Good luck to everyone else

cookiedough38

I am just starting out on this thread. So bear with me, I am not going to slimming world or anything. Just my own will power or lack of!

I have so far lost around 10 pounds and have another 10 to go.

B - Bowl of cereal
L - Tomato soup, slice of bread and an apple
D - Not sure as we are at the inlaws tonight.

I swim most thursdays and do 50 lengths. Does anyone use a wii fit for exercise and find it works?

taplady

afternoon!

rachel - well done on your loss!:T

welcome to cookie! well done on losing 10lbs already:T

I'm off to SW for my weigh in tonight - cross your fingers for me please, I'm praying for a tiny loss or a STS.

food today

B - boiled egg and toast

S - banana, ryvita goodness bar

L - (late) pasta n sauce

S - strawberries and kiwi fruit

D - baked cod in crumbs with rustic chips and peas

will also probably fit a mullerlight in too.

Retired_lady - Marion where are you , you've not posted for a bit, hope all is well x