Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

taplady

Thanks RS - it will come off I know. like you I feel so much better when I'm eating properly but it still doesn't stop me wanting carp:rolleyes:

That chocolate orange bath stuff sounds fab;) we have got a small egg each and that will have to do us.
enjoy your meal out tonight.

wyrdsister

Hi everyone, back from my trip to scotland, was very very bad food wise but I blame sadness and my mum feeding me :rolleyes: So on Thursday after my week and a half absence I have put on 1lb.

Anyway, back and ready to start losing weight again! And also thank you for all your kind words last week, only just got round to reading things now

Welcome to any newbies I may have missed while I've been absent :hello:

Food today has been/will be -
Breakfast - 2 slices wholemeal toast
Lunch - Hummous and lentil salad
Dinner - HM carrot and orange soup

No snacks yet as I'm about to go off and bake a blueberry cheesecake :eek:
I will definitely have to eat a slice and make sure it's ok :rolleyes:

Hope everyone is having a good day!

gratefulforhelp_2

Gained a pound this week, boo hiss!

procrastinator

Hello
Well not sts this week - but I'm sad to say its a 1lb gain, so weight now is 11st 3lb. Had a good weekend for a change and got a bit of walking in.
Teens off from school,college this week but I have to work Mon, Tues. Looking forward to the break.

taplady

Morning all!

commiserations to all who like me gained this week, well done to the losers!:T

Tried very hard to be good this weekend - only treats were a hot cross bun and a packet of walker baked crisps, oh and a veggie dumpling with my veggie stew.
Am off to work later and I think its a pub meal for tea so not got a clue about what I'm eating.

Breakfast was 1 WW brown danish toasted with marmalade and 1 weetabix with strawberries, banana and a kiwi fruit.

Hope you all have a great day x

newlywed

Well I've fallen off the wagon and not getting on the scales - but my bulges over my jeans tell me that there's been some gain


So back on track and going to try and walk lots while the weather is nice.

vixtress

morning all, hope you had a good weekend

not disasterous here but a few too many snacks slipped in again
had quite a bit of salad over the weekend as the weather was nice. think todays the last of the sunshine so it might be back to stews tomorrow.
today is:
50g dorset cereal
salad with LO steak and mango
baked haddock with roasted veg & cous cous

snacks will be oatcakes and a muller light
have a good day x

WelshWoofer

Morning all!

The weekend was a bit hit and miss as my mum and sister were visiting doing wedding preparations and wedding dress shopping:eek:. Was very pleased as the size 12 was too big and my measurements matched those on the chart in the dress shop for a size 10, so I've ordered a 10!:T:T
Would like to lose another half a stone though to make sure that it fits and stick to the SW plan to make sure I don't put the half stone I've lost back on again. 6 months to go to the wedding so I should be able to do it - its the maintaining thing I've always had a problem with.

Anyway, Friday's food was OK, Saturday we were out all day so had to resort to a 6 inch tuna Subway sandwich for lunch and spinach and ricotta canneloni for tea before the cinema - not ideal but I couldn't let my diet dictate everyone else's day.
Yesterday, I stuck to the plan with fruit and cheese for lunch, quorn sausage and mash for tea, a mullerlight as a snack and just one sneaky choc digestive which I was a bit disappointed about because I didn't really need it and just ate it anyway - boooo!

It's WI day tomorrow so will be good today....

B - cereal (milk to dog) (B choice)
L - supernoodles (free) and fruit (all free)
D - wholewheat pasta (free) and fresh green pesto (need to look up the syns)

Hope anyone with a Monday WI is doing OK?
Just 4 days to work this week:T

nic1lou2

Morning all, is it ok if I join this thread please. I desp need to loose weight and want to do it the sensible way. I lost 3 and half stones 2 years ago (by going to ww) and have gone on to put 3 stones back on again - so the rot needs to stop here.

I am not sure what details you need to know but if I don't have to declare my weight I would rather not as to be honest I am embarassed:o But will happily declare any weight loses or gains as I progress!

I want to be able to eat with the family and not have to buy individual meals so thought I might try to sw type of diet and just eat normal food but sensibly.

Any pointers would be greatly appreciated:D

newlywed

Hi nic,

Everyone is welcome here. You don't have to declare your weight at all if you don't want to

I lost most of my weight from making small changes each time - using less fat, picking a lower fat option each time, slowly reducing portion sizes etc....

It's just the snacking that has caught up on me and I've got a few lbs to lose again now :rolleyes:

Most put down their food and/or exercise plan for the day as they find this helps them stick to it, so feel free to add your plans


My food today:
b: potato farl with poached egg (the other one exploded in the microwave as I didn't put the lid on the egg poacher thingy )
l: erm not sure
d: kippers and roasted veg

snacks - pear, slice of low fat apple cake