Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

blue_ashleigh

Hello, another newbie to this thread!

My aim is to drop two dress sizes, preferably before Christmas! Although I'm not going to weigh myself as that seems to have been my downfall in the past!

B: Banana and bowl of wholewheat cornflakes
L: Minestrone soup (with peas picked out - yuck!)
Jacket sweet potatoe with tuna and salad

4Moneysaver

Hi everyone and welcome blue_ashleigh. I had an alright day yesterday, muesli for breakfast, lunch was 4 tapas dishes shared with a friend while we sat outside and enjoyed the sunshine. Dinner was hm beef stew from the slow cooker.I'm hungry today and while breakfast was x2 toast a sneaky rich tea biccie slipped in at 11 with my cuppa. Lunch is jacket pot and beans and dinner is still a mystery. Hope everyone has a fab day.

taplady

welcome to blue_ashleigh andwelcome back to M.E.:hello: :hello:

got some fruit form Aldi and have just had my lunch of salmon(skinless,boneless) and cucmber sandwich(sml WM bread) with some grapes and a cup of Ainsley Harriots low fat cuppa soup(spicy lentil).

M.E. - 14lbs is not to be sniffed at - well done for losing it and keeping it off!:T

procrastinator

Hi
Yesterday was fairly good. Had cereal for bfast, ryvita and cheese for lunch and quorn stirfry for diner. However went to the theatre and had a ben and gerries ice cream. Hmm but soo many calories.

Today had grapefruit, orange and kiwi salad for bfast, lunch was bulger wheat salad and tonight am going out with work collegaues to an indian restaurant. (Work is paying so moneysaving if not slimming.)

Welcome blue_ashleigh and hello again M.E.
Rocky and taplady enjoy your dancing.

AudreyHepburn_2

Day 2 of "eat less , move more"

Stayed on food plan and walked to work both days, plus short walk at lunchtime.

Took me 45 mins to get to work - when I am a few pounds light I may get faster.

Best wishes to all and welcome to BlueAshleigh :-)

JoJoB

Morning all and welcome to blue_ashleigh.

Had fairly stable day yesterday, didn't over-eat and didn't eat chocolate. :j

Tonight OH has got a friend round for dinner so he'll get wine in etc and I will possibly partake. Trick is to not let one baddish night turn into 3 days of eating carp - back on the straight and narrow tomorrow!

Breakfast: small bowl muesli (250 cals)

lunch: left-over HM moussaka (400)

dinner: salmon steaks with sweet potato mash and veg, and some kind of sauce (500)

pudding: skinny cow icecream (90)

retiredlady

retiredlady wrote: »

Today I am having:

B - bacon and eggs with nimble toast
S - banana and yogurt
L - A salad or something at Ikea - going shopping!
S - scan bran cake with coffee
D - chicken breast with mixed vegetables plus green beans with rice
S - yogurt with fruit and 0% total and a meringue

Good Morning to all and welcome to blue_ashleigh:j
I had an exhausting day at Ikea yesterday (I wonder how long the walk is when you follow the map of the store to the letter?) and my eating wasn't too bad either! I had a momentary wobble when I saw the meatballs with chips and gravy that my friend had but I was a good girl and had the chicken salad which was quite nice with big chunks of chicken breast in (I did have 1 meatball from her plate just to taste:o). When we finally got home I crashed on the sofa and called out instructions on how to cook dinner to my husband, that meal also went to plan except no rice because he forgot to turn the remoska on! However I was a little weaker in the later evening and had a handful of salted cashews and just one Mr Kiplings lemon french fancies! That is very good for me because in the old days of my eating I would have finished off the whole box!:eek:

Today should be ok as I am now coming down with a cold and have a sore throat and sneezes so don't really feel like doing much but have a sofa day, unfortunatly I have to go get some shopping in, my daughters birthday tomorrow and also Charlie will still need his walk.

Today I am having a green day:

B - blueberry rice
L - pasta bake from the freezer HM
s - scan bran with quark and yogurt mixed as a spread
D - quorn cottage pie with green beans

Probably followed by an early night!

Sorry for the long post everyone
Marion

vixtress

good morning ladies (and any lurking gents)

after a week in the swamp i am almost back to the land of the living, i still dont feel great but not as dreadful as i have been, am struggling to shake a nasty chest infection

the diet has totallt gone out of the window and i have eaten total rubbish for a whole week i have, miraculously managed to stick to my give all the sweet things up for lent though :cool:

anyway the upshot is i weighed this morning and have STS :eek: I am really pleased as i would have thought there would have been a couple of pounds on.

menu planning is still a bit up the shoot and i am eating farrrr to much bread and hardly any fruit and veg.

i need to start making more of an effort so watch this space.......

hope everone is well, must try and catch up on the posts

vix xx

taplady

Morning all!

Vixtress - well done on STS!:T hope you're feeling a bit better soon

Marion - hope your cold soon goes

A good day yesterday:j stuck to the plan with no added extras:A and 2 good walks and some tap dancing.

Plans for today are to walk into town and also walk the dogs later.

food plans

B - 1 sml WM toast and a small bowl of muesli

L - HM butternut squash soup 1 slice WM bread

D - rustic chips with a SF quorn burger and salad

snacks will be banana, grapes and yoghurt

hope you all have a good day x

natzini

Hi all, been trying to find this thread for a week now and here it is, yay.
I have my first weekly weigh in on Sunday, I'm worried I've not lost anything even though I've been good all week and saved my points for a few yummy things for the weekend.
I'm looking to first of all lose a stone and then see how it goes...