Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

taplady

Frogga :A :T :T :T 5 weeks is absolutely brilliant:j :j :j well done to you!:beer: (:kisses3: not sure what will happen if I kiss a frog:D )

Rockie - :A I think I would have picked the meat off the top:D

have a great weeeknd all x

vixtress

good morning, havent posted for a day or so, felt dreadful yesterday & was in bed by 8.30 which is not like me at all. feel a bit better this morning but not great.
weighed myself yesterday and put 1lb on :eek: i wasnt impressed after my angelic lent efforts but i am putting it down to an internal go slow *leaves to find some prune juice* sorry tmi! so i am hopng things will get back on track v quickly.

funny food day yesterday. had a buffet lunch which left me feeling sick so had no dinner :eek: unheard of for me!!

today im not sure what i''l be eating, may do americal pancakes and fruit for me and the kids. may be out for a meal this evening.

have a good day and well done frogga, you are doing marvelously :T

taplady

morning all!

Vixtress - good luck with the prune juice;)

Am off to work soon for an 11 hour shift with 2 meals there but hopefully I'll stick to my plan as I'm taking my food.

B1 - sml slice WM toast at 4am(seeing DS1 off on holiday)

B2 - soaked muesli with extra seeds

L - either tuna salad or mackerel salad

D - quorn chilli with rice

snacks - yoghurt, banana, grapes.

have a good day all x

ShelBell

4lb off for me this week

well done frogga on the 5 weeks, thats brilliant!

well done all the losers and sts-ers.

AudreyHepburn_2

WELL DONE Frogga!

One day, in the not too distant future, I hope to be as restrained as you.

WELL DONE all who have lost, great loss for you ShelBell & hope the advance planning pays dividends Vixtress.

Back on track today foodwise.

oats
grapefruit
wholemeal bread with beans
grated carrot and ginger salad
soya mince pie tonight

I have found a yoga/pilates exercise class for Monday night and am trying for 20 mins walking a day - this will be during lunch, 10 mins for lunch and 20 mins walking round the park which is opposite the shop I work in.

Best wishes to all

rockie4

taplady wrote: »

Rockie - :A I think I would have picked the meat off the top:D

have a great weeeknd all x

Sorry Tappy, no can do I'm a proper veggie - no meat or fish and I have seperate pans for OH's meat!

I've been quite good today, boiled eggs and toast this morning, went to get my hair cut and coloured, wrap with a little cheese, a lot of salad, beetroot and sweet chilli sauce for lunch, spent the afternoon cooking plum crumbles for the freezer (Iwas given 20lb of plums last week:eek: ) Then I had veggie sausage, jacket spud, mushrooms, onions and broad beans (OH had steak for his birthday treat) then a small portion of plum crumble and custard.
I will have a glass of wine tonight but only the one 'cos I'll have to be up in the morning as we're off out for the day

Well done ShelBell - great loss :T :T :T

See you tomorrow folks:A

4Moneysaver

Oh my goodness, you guys are the only ones that I dare tell yet but just by being aware of what I'm eating, writing it down and trying to slip in more walking where I can I've lost 1lb already. I'm going in the right direction finally.
:j

I was going to resist the scales for at least another week as I really didn't expect to see any changes yet but something felt right and I was so pleased I did.

Writing what I eat down really helps me; it makes me aware of just what I'm doing as I can so easily 'forget' those extra biscuits etc :eek:.

So today was: B= x2 toast, L= tom based soup bread and marg, D= pub steak and kidney pud and a few chips.

Hope everyone has a great evening.

taplady

rockie4 wrote: »

Sorry Tappy, no can do I'm a proper veggie - no meat or fish and I have seperate pans for OH's meat!

I'm only a pretend veggie as I eat fish and have the odd bit of gravy on my dinner:eek: I just dont actually eat the flesh itself.

ShelBell - well done on the loss and also 4Moneysaver too:T :T

I've had a good day and stuck to my plan with the addition of a small bowl of jelly and dream topping for pud, other than that no extras apart from fruit:A

back to work at 7am and am cooking a big roast dinner there for about 8 people.
have a great sunday x

procrastinator

Hello
Yesterday was a uni visit with DD so food wasn't good cheese baguette with crisps and a coke. On up side got a lot of walking in, including what felt like 1000 stairs. OH made macaroni cheese when we got in. Today so far have had 2 kiwi fruit sliced with 2 tblspoons of nat yog followed by boiled egg. Weather is cold but bright so need to get out. Dinner will be HM soya pie, roast tatoes and veg.

Rockie4 I read this wrong and couldn't believe what I was reading. That'll each me to read more slowly.
I've been quite good today, boiled eggs and toast this morning, went to get my hair cut and coloured, wrap with a little cheese, a lot of salad, beetroot and sweet chilli sauce for lunch,
AudreyHepburn - good luck with the walking, I know I need to up my daily steps, its hard fitting it in but hopefully will get easier with the better weather.
vixtress - hope you feel better soon.
WELL DONE Frogga and everyone for all your efforts.

KITTY_2-2

Just nipping in to report another 2lbs lost this week. I'm not able to read the posts very often so not sure how everyone is doing at present.
Good luck to all for this week, K x