Weight Loss the Old Style Way! Part 6. Please read posts 1 and 2 before posting.

ispartacus75

Hi all,

Just a small 1.8lb drop in weight this week. Being ill through last week wasnt nice and Im still not 100% now. But at least I should be able to get back to a proper diet this week and increase weight shedding for next Monday.

Poached egg on toast
Fruit
Soup and toasty squares
Fruit
Smoked river cobbler and veg
Bovril

Have a good day everyone

ShelBell

morning all, just 2lb off for me this week not a great suprise as working 2 jobs is keeping me from the gym right now! still, that makes 5&1/2 stone now

retiredlady

Weekly weigh in - happy to report a 1.5 lb loss this week so very pleased with myself. Will try and have one more good week this week before allowing a few Christmas goodies to start creeping in! I was only going to have treats on Xmas day but then I thought I should start slow and work my way up to grand feast:rotfl::rotfl:!

Love
Marion

procrastinator

Well I knew damage would occur and I was right, 2lb on this week, back to 11st 6, ho hum. Onward and upwards as they say.

Have had 6 sweets from the quality street tin on my desk and no lunch. Should be the other way round, no sweets and a lunch. Had cereal for bfast and an apple, satsuma and half a dozen brazil nuts. Dinner not decided have to take DD to docs for stiches removal. Will decide when I get back. Only 2K steps walked so far today. No social events planned for this week. MUST TRY HARDER, MUST TRY HARDER.

PurpleSkies

Was having quite a good weekend food-wise and then I came to work to find, not one, but two(!) tins of chocolates in my office! I'm suffering a bit from a bad cold so have been feeling sorry for myself (plus the antibiotics I'm on taste disgusting!) so I've been scoffing the chocs like mad! Not done my measuring for this week and was hoping it would be a positive result but feel like I've ruined all my good work now!

ispartacus75

ispartacus75 wrote: »

Poached egg on toast
Fruit
Soup and toasty squares
Fruit
Smoked river cobbler and veg Egg (in Fri-Lite) and oven chips instead
Bovril Didnt have this

Have a good day everyone

Good morning. Finally feeling normal (well, normal for me anyway) again.

Bran flakes and mixed dried fruit
Fruit
Frozen fish pie
Fruit
Smoked river cobbler (took it out of the freezer this time aswell!)
Bovril (well you never know)

Enjoy your day everyone.

retiredlady

procrastinator wrote: »

Well I knew damage would occur and I was right, 2lb on this week, back to 11st 6, ho hum. Onward and upwards as they say.

Have had 6 sweets from the quality street tin on my desk and no lunch. Should be the other way round, no sweets and a lunch. Had cereal for bfast and an apple, satsuma and half a dozen brazil nuts. Dinner not decided have to take DD to docs for stiches removal. Will decide when I get back. Only 2K steps walked so far today. No social events planned for this week. MUST TRY HARDER, MUST TRY HARDER.

There is no way I would be able to lose weight with tins of chocolate on my desk. In fact I wouldn't even get any work done!:rotfl:

Todays mix2match eating plan is:

Breakfast - oats so simple mixed with frozen blueberries and milk (heb+free+hea)
snack - 2 satsumas
Lunch - Home made turkey and vegetable soup with wm roll (free + heb). I am making the soup from a turkey leg I bought reduced at Tesco some time ago for about 20p and has been in the freezer ever since:o
Dinner - quorn lasagna with sweetheart cabbage and carrots on the side (free+5syns) and for dessert the rest of yesterdays scan bran and custard(6 syns)

Hope you all have a good day
Love
Marion

floyd

Hi all,

Back from Hamburg and we had a marvellous time. Food options were pretty limited because all veggie food seems to be covered with cheese and sour cream so I ventured back into the realms of pork and beef to avoid too much damage but I'm sure all the beer and gluhwein wouldnt have helped matters much

Sat: B cheese toastie, L&D Bruschetta then seared tuna on coriander noodles S Apple strudel

Sun: B continental breakfast and boiled egg, L&D Chicken burrito with salad and corn

Mon: B continental breakfast and boiled egg, L&D handmade hamburger, S toast

So as you can see it was pretty terrible, I do eat meat but I am a bit weird about eating it in restaurants and away from home as I like to see it before its cooked hence me usually ordering veggie.

Hopefully I can get back to it this week as I don't have any meals out planned and no visits anywhere that could disrupt things.

B: Wholemeal toast with philadelphia cheese

L: Tuna sandwich

Not sure yet, probably a roast as we feel deprived of veggies and a bit run down.

Well done to all the losers have a great week all

taplady

morning all!

Floyd - glad you enjopyed Hamburg!

well done to anyone able to lose at this time of year!:T
The meal out last night was awful . i had sweet potato, spinach and mushroom risotto salad and garlic bread and it was yuk!:mad: so I just had to cheer myself up with treacle sponge and custard for pud:D

Today

b - 2 small toasts

3 dried apricots

L - low fat chicken and herb noodles

D - ?

snacks - alpen light bars plus banana and fruit salad

have a good day all and enjoy the choccie tin without feeling guilty!;)

newlywed

Hi all, hope you're all ok.

Hmmm so yesterday had a day out in London....

Cue: a couple of HM banana muffins (taken with us), pret sandwich, mars bar, meal out of starter, pizza and somewhat large chocolate glory icecream for afters

And got back so late and had to work so only had about 4 hours sleep :eek:

So today's not great foodwise either :rolleyes: - the chocolate is keeping me going....

However.... the Coldplay gig was well worth it