Weight Loss the Old Style Way! Part 5. Please read posts 1 and 2 before posting.

meanmarie

Evening all,

Forgot to post my food for yesterday, which was:
B small serving muesli;
L....salmon sandwich, apple;
D....Soup, pork chop, cabbage, carrots, potatoes, water;
snacks....pear, apple.

Today I have eaten:

B...1 weetabix, banana, milk , thick slice fresh pineapple;
L....Salmon sandwich, soup;
D....3 small mackerel fillets, large potato with butter, cabbage, carrots, peas.
Snacks....apple, muesli if I am very hungry.

Has been a strange day with no MSE to retreat to, shopped for food and did 3 loads of washing.

Sleep well all,

Marie

taplady

hi all!
just a quickie

well done to Alexelisey and slm for losing!:T :T

Rambler - positive hugs coming your way!:grouphug:

been a good day today so far!


take care all x

lainz

Well

Back again! Hopped on scales this morning and :eek: . So its going to be a Sort it in September - need to lose 3 - 4 lbs in Sept and I'm going to try and start running again ... wish me luck.

Any of you have a recipe for flatbreads? Got some whoopsied today with a peppery topping. A good little snack with some kick that's low calorie, are a little ££ so would like to make my own!

WendysWorld

Hi all,
Didn't post yesterdays eats so here goes:
B: Porridge L:Couscous+beans D:Chicken Tikka Masala and Pilau Rice+onion bhaji:eek:
With snacks of breadsticks+hummus/2xcookies
Around 1700 cals I think - (except for fruit&veg)

Today

B:Cornflakes L:Bacon sandwich on granary Pasta and Tomato sauce
Snacks: 1xcookie/1xSolero/1/2 pack hula hoops/breadstick and hummus
Around 1200 cals excl fruit&Veg

My WI day tomorrow......hope it's been worth it!

BM

RAMBLER

hmmm it has been a weird day without MSE, but i've flourished..... Had a friend around and we've watched a few films and eaten sensibly so i'm proud of myself once again.....

Hope everyone keeps positive tomorrow....

Big hugs and loves

RAMBLER

RAMBLER

taplady wrote: »

hi all!
just a quickie

well done to Alexelisey and slm for losing!:T :T

Rambler - positive hugs coming your way!:grouphug:

been a good day today so far!


take care all x

Right back at you Taplady and everyone else.....

Big kisses too....:rotfl:

RAMBLER

crockpot

I have had a good few days and weighed myself yesterday,although my offical weigh in day is monday I have a loss. However weekends are my downfall, tea at mil`s with cake and stuff for afters and then a night infront of a dvd with wine and stuff,sundays we normally have a takeaway plus more wine.

Maybe I should weigh in midweek or on a friday?

Wine and takeaway are a treat for being good all week!

Back to work on Monday for me, so i will take my lunch and healthy snacks, boys back at school weds so I will get exercise on the school run too.

Might be going to blackpool tonight to see the lights and fireworks,if we do think I will take a sandwhich and stay clear of chips and burgers etc!

BigMummaF

Just to let you know that I'm still a fully paid up reading member--I just haven't had anything interesting to say Blubber is still wobbling rather than flapping in the breeze, but as long as it doesn't get worse, I'm OK with that. Obviously I want to wake up tomorrow being able to wear a 12, or even 14 would be very acceptable, but it ain't gunna happen any time soon so I'll carry on plodding away...

Bit O/T but can I say GOOD LUCK TOMORROW FROGGA! Have you got a clean hankie, new pencil case, your Kermit lunchbox all fresh & sparkly? What about nickie-nackies & socks--you don't want to be chasing around trying to match up odd ones ...well ... not on the first day anyway

frogga

Thanks Mumma :A I am just about ready I think. I have butterflys in my tummy though On Mon and tue it's just PD days so no Students til Wed.

I am feeling a bit, ney truth now Frogga you're amongst friends, a lot sad that I am returning to work after the summer and the Tadpoles are still off school. In my old job at the Uni I always had one extra week at home after they had gone to school. It was great because it allowed me to make sure they were ok and "settled" and it gave me a week at home to do a big clean up. I kind of feel like I'm abandoning them. Although they are now both at High School I've NEVER left them before, not even with my Mum :rolleyes: Mr Frog is off for 2 more days so he'll be at home with them but that's my job Finding it a bit hard to let go me thinks. I doubt the Tadpoles could care :rolleyes: I hope not anyway.

I bought some new clothes last week. I bought one pair of plain black trousers and 1/2 dozen tops. They are only casual rugby shirt type tops and a fleecey and a jumper. They'll see me through a few months til I get into my old clothes. I'm hoping that the weather gets colder quickly so I wont be too hot :rolleyes: The only dress stipulation is "No Jeans" so I think I should be OK. The whole shopping experience wasn't too bad although I had really had had enough by the time we got to the 2nd shop but I coped. The trousers are a size 18 which I was quite pleased with as I imagined I was at least a size 50 Guess things aren't that bad

One last thing, my faithfull blue fleecey went to the wardrobe in the sky I thought it was about time but it still hurts thinking about it as we've been through alot together and I'll miss it :A

Right, good luck to us all with the fight. New month tomorrow, New week, new start, renewed enthusiasm needed.

Frogga xxxxxxxxxxxxxxxxxxxxxx

MRSMCAWBER

Woohoo all

Just thought id take a break and stick my nose back through the door ..Have been lurking for the last week or so... still reading, still eating the same but for once had little to say..and i wanted a break from thinking about food..fat chance..Im either buying, cooking, listing the stuff -but you know what I mean :rotfl:

Anyhoo.. lost 2lbs on weighday ..nice to see that even when "not" thinking about i can be ok :j

Anyway..todays dinner is roast chicken, hm stuffing, roasties n veggies mmm

been a busy bee this morning..

• stewing blackberries (found a new 1/2 mile stretch of em;) )and freebie apples for the freezer -for winter puds,,
• made a loaf of bread
• made the stuffing
• stripped the chicken and made hubby a pan of chicken n sweetcorn soup for work tomorrow

so in a moment im going to park my bum on the sofa and x stitch

Hubby breaks up for 2 weeks on friday -so hopefully we will get some extra walking in -if only round the golf course or blackberrying
right -sorry its only a quicky.. will catch up on all the news in a moment

Well done on any losses and hugs to those in need
have a great day everyone

Good luck with your new job frogga... Have tried to reply to your PM but it keeps bouncing back .... so Yes thankyou the parcel arrived..thankyou..only took 3 days :eek: hmm now what to do with it :rotfl: