Weight Loss the Old Style Way! Part 5. Please read posts 1 and 2 before posting.

rockie4

Evwning folks :j

DD has just phoned to say there's been a slight improvement in her dad's condition so we're back on the have the kids this weekend :doh:

Just had lentil sausages, g&h potatoes carrots straight form the garden and spinach.
I'm going to have a glass of wine tonight - I deserve it!!!!

Nice to see so many newbies and returners :T

I might be missing over the weekend - buried under toys !!!!!

hotcookie101

I had an awful day at work today, was in at 8 (after brekkie of smoothie and coffee) and finished about 6, with not 5 minutes break all day. I didn't even get to eat my apple and orange
I did have A chocolate biscuit(tesco's finest, very rich ) in between ops and phone calls, but that was all :mad:
I got home and since then am having a (fair) few glasses of wine, have had some HM spag bol (70g pasta-not HM) and now waiting for the M&S creme brulee to cool down after me toasting the sugar (dine in for £10 is hard to resist!) . Was very tempted to just get pizza or stop for fish and chips on way home so at least resisted that....
To top it off, remoska hasn't come yet...
Ah well, thank crunchie its friday, weekend will be a disaster when comes to eating and drinking, but monday is another day :rotfl:

saversarn

Hi folks,
I've not been about much lately, I'm a little fed up of dieting whatever you call it we are trying to lose weight on here!!
Anyway I have been loitering, wondering where Nixy Frogga and Mrsm have got to, nice to see some others returning and a wonderful batch of fresh meet;)
I have not been bad infact I may have dropped a pound or two just a bit tired, anyway my holiday is 5 weeks tomorrow and but i'm doing ok:think:
I'm still doing my 10k steps a day and trying to scuba dive if only the sea would behave:rolleyes:
Have a fab weekend all
xx

taplady

evebning all!

KraftyKat - well done on the weight loss:T

Caterina - the crumble was nice:drool: apple and rhubarb, I had some low fat squirty cream with it;) hope you can avoid the choccies( I wouldn't be able to:D )

Saversarn - you're right there are quite a few MIA at the moment, hope they are all ok.

todays food

B - 1 slice of toast and some fruit salad

S - cup of HM lentil soup

L - multi seeded roll with cheese and salad and some grapes

S - low fat yoghurt

D - jacket spud, beans and a sprinkling of cheese, bit of salad
for pud I've just had a small helping of HM crumble and squirty cream.

looks a lot written down but its how I like to eat, suits my IBS not to have large meals, I much prefer lots of smaller ones.

hope you all have a smashing weekend!

slm6002

weighed myself this morning and have lost 1lb. very happy as i have struggled with hunger this week. will keep going though - want something nice to wear at christmas.

Well done to all of you who have lost and keep going to those that havent x

Alexelisey

Today's been okay:

B - milky coffee
L - (very late) one slice of ham and cheese on toast and four chunks of value fruit and nut
D - two sausages in a roll, quarter of a red pepper, two slices of tomato and a forkful of coleslaw, and the last four chunks of value choc.
S - half a variety pack of corn flakes

I have lost 1 lb this week!

I'm finding I have to be in bed and trying to sleep by 11, becaue having shifted the evening meal to around 7pm I'm getting hungry again by then. *looks at clock* oops!

((((hugs)))) to those that need or want them, take care all! Night!

meanmarie

Hello all,

Weigh in this morning and I have stayed the same...serves me right for having some naughties last weekend!

Frogga is up to her tonsils ( do frogs have tonsils?) at present so is trying to avoid spending hours on here...Mr Frog is off work this week too....don't know where MrsMC is, probably wrestling a giant turnip out of her garden!

Congratulations to losers, keep going everybody

Sleep well,

Marie

angelnikki

Hi :hello:

Well done Alexelisey & kraftykat for losing :T

Food today
B: rice crispies L: toast salmon & mash S: fruit/yog

Food tomorrow
B: none (in bed) L: rice crispies meatballs & pasta S: fruit/yog

Take care

Nikki x

RAMBLER

saversarn wrote: »

Hi folks,
I've not been about much lately, I'm a little fed up of dieting whatever you call it we are trying to lose weight on here!!
xx

Hmm can definately agree with that. Some days i just want to say $^(" it and start gobbling food. Other days i ask myself why i need to watch what i'm eating. My answer normally is that i'm a food abuser - and i need to keep my good habits in play to stop hating myself.

That being said - i still get days were i get fed up :mad: :mad: :mad:

From one fed up RAMBLER - big hugs

RAMBLER

sorry forgot to post my food - which will be quite different this weekend probably because i have a good friend coming to stay. That being said I will be keeping an eye on what i eat and hope i'll be ok........

b - 2 toast and turkey and jelly
l- fresh pea soup with 1 piece of fresh bread and turkey (use the turkey for my protein filler)
s - more jelly i hop
d - probably a roast - i'm getting a special meal cooked :cool:
s - hmm may well be some chocolate and ice cream - or/ and a hot chocolate - and pudding?????

please send me positive hugs everyone - i'll need them

hugs back
RAMBLER