Weight Loss the Old Style Way! Part 5. Please read posts 1 and 2 before posting.

nickynoo08

Evening everyone
Well guess what i've STS AGAIN:mad: . Must admit i kinda gave up this wk been busy trying to sort money n stuff out n time just seems to have flown. Think my main prob this wk has been planning so been batch cooking cheap n healthy meals to freeze for lunch n dinner. Tomoro is a new day! Need to find my motivation again, seem to have had a few really good wks but this wk i just cant find the energy to do anything.

Tomoro
B - cereal n fruit
L - HM soup with roll n yog
T - HM leek n pot bake

Anyone kno any yummy healthy pot and leek soup recipies or just any spud recipies? got loads of spuds this month n i refuse to chuck em.

meanmarie

Evening all,

Not sure what I had to eat to-day...builder arrived to start kitchen at least 2 days earlier than expected, so threw me completely, cupboards not emptied so that took OH and me some of the morning, while builder worked around us removing doors etc...I no longer have a utility room, but kitchen is now 6.5 X 3 metres and looks great, even with half my presses gone out side and my ovens dumped and the whole place covered in dust!

Hoping to do a bit better on recollection tomorrow..had the usual weetabix with milk and banana, sandwich at some stage, fish and fried potatoes later, there were 3 chocolate biscuits and 2 coffees in there somewhere too.

Sleep well all

Marie

saversarn

Morning quiet lot,

Well I weighed myself and I lost a whole wait for it........2lbs in the whole of August :-)
Oh well I guess if I carry on at this rate I'll be at target by Feb;)
I'm going to go mad a aim for 4lb in Sep
Have a good day y'all

M.E.

Just returned from the doctor.
He is very pleased that the medication for high blood pressure and high cholesterol has worked and no side effects. He has upped my dosage and I will see him in two months time.
For the newbies I have M.E. (Chronic fatigue) and then recently diagnosed with Familial Cholesterolaemia.. that is my liver makes cholesterol because of a faulty gene.
Essentially I have to lose weight and take medication for the rest of my life. If I don't my life would be very short indeed!
He suggested that I take it slowly perhaps a pound a month so that it keeps off.
That is exactly what most of us here really want to do... lose weight and keep it off.
Whilst my challenge for September is 4lb loss a loss of 1lb is a steady though sure weigh (way!).
I find I am inspired by this thread and the virtual encouragement is awesome.
Thanks

floyd

Hi all,

Well although I haven't slipped up yet, I haven't done myself any favours by not eating breakfast and forgetting my lunch!

B: A sweaty apple I found in my desk drawer
L: No idea yet, going out for a mooch around and will see what I can find
Again not a clue, relying on OH who is cooking tonight but he knows the sort of thing thats good for me so I trust him

Hope everyone is having a fab day X

meanmarie

Afternoon all,

today I have eaten:

1 weetabix with banana and milk, cup of tea with 2 slices bread and butter

L...HM soup, peach or apple;

D Hm hamburger with beans and steamed potatoes, yogurt.

Back later, hopefully not to confess to any wrongdoing

Marie

mummygems

Afternoon all.

I would like to lose 7lbs for my September challenge please and I lost 1.5lbs today.

Am stuck in a rut food wise so am going to have a sit down and try and sort through recipes and try some new ones and see if that helps me.

Hugs to those who need it. I hope everyone is okay.

Frogga I hope your new jobs started well yesterday.

Food today:-
B - 1 banana, hi-fi bar
L - Ham slices, 3 babybel light, carrots, cucumber, v.l.f. nat yog.
D - Meatballs, spaghetti and sauce followed by a not guilty lolly.
Snacks - pear, apple, plums.

beanielou

4 lbs for Sept challenge.Hope do better than in Aug!:rotfl::rotfl:

Earthstrong

Well back to work today and trying to get myself re-orgainised had a late lunch due to a late breakfast didn't feel hungry at lunch time so managed to hold off eating untill I actually felt hungry, (usually I would have just eaten something despite not being hungry).

B porridge
L cheese salad sandwich, grapes
D roast veg, pasta yogurt

Take care.

newlywed

frogga - how did first couple of days of the new job go?