Weight Loss the Old Style Way! Part 5. Please read posts 1 and 2 before posting.

beanielou

CRANKY~That sounds auful.Poor DS & poor you with no food:eek:

Does antone know is it the News of the World that has the Tesco coupen in it?

biglass

Afternoon,all! Hpope everyone is well and not flooded out like some parts of the country-awful,isn't it? Summer-pah!
Brekkie-porridge
Lunch-kale ,chorizo and potato soup( Gordon Ramsay recipe which used up stuff lurking in freezer;) ) Nice and tasty
Dinner- LF pate on 1 slice toast,home grown tomato from neighbour
can diet ginger beer,banana,apple

5 Gin & tonics(2 of which slimline) Unexpected wee hour or so at our local!

Bit boring meal wise-OH has been on lates all this week bar one night,just me and kids.Planning to make more effort coming week:rolleyes:

saversarn

Hi everyone,
Great to see you back cheerfulness hope you lad is improving xxx
I've been dead busy this weekend done lots of walking (10 miles today:eek:)
I'm determined to see 12 stone this month!!
And I have signed up to go diving under Brighton pier on thursday night:rolleyes: and now for the life of me I can't remember why :think: Oh well I'm sure it will be fun:whistle:
Brunch- tiger roll with jam and half packet of crisps:o
Dinner- New pots salad and turkey escalope
Snacks 4 pink and white wafers (I buy them for the kids :doh:) and an apple

Have a great week girlies and lads

meanmarie

Evening all,

Not going to post yesterday's or to-day's food as have been most stupid and gluttonous....suffice it to say that things like pieces of ginger in chocolate, sausages, chips, sandwiches large fry have all passed on to my spare tyre since yesterday....not going to bother now for today, DDIL is cooking dinner so I will have to eat it to be polite(!)

Tomorrow I will return to the fold and hope that I can do something before Friday to get just the 1lb off or even STS.

Have a good Sunday evening

Marie

taplady

evening all!

Hope those MIA today are havving a great weekend!(Frogga Rockie and MRSM :hello: )

Cranky - sorry the wedding was not much fun!

cheerfulness :hello:

Marie - hope you manage to get back on track!;)

food today

B - 3 small wholemeal toasts

S - several small macademia nut biscuits:eek:

L - cheesy mash and spaghetti

D - jacket spud , salad and some veggie ravioli

later I have the most delicious rice pudding to have - Rachels organic(its to die for:drool: )

I seem to have had too much spud and pasta today:rolleyes: never mind I enjoyed it!:D

M.E.

LOST 1 1/2lb,:jdown to 16st 6lb. :jAnother 2lb before I have lost a stone since last September.
Foodwise I have been good and following the guidelines for high cholesterol, recently diagnosed.
Daughter helped me with a bootsale, which raised £200, mostly camping gear and odds and ends. The house is a clutter as I have been without energy for many years because of M.E.
I have really appreciated DD1's help and muscles.
I will spend the money on a residential handbell ringing course in the autumn.:D

angelnikki

Hiya :hello:

I was naughty on friday as exOH wanted chinese :mad: (after the dinner that I had cooked us! :rolleyes: ) so I had chips & S&S sauce

Food yesterday
B: none (in bed) L: toast shepherds pie S: yog/fruit

Food today
B: rice crispies L: toast meatballs & pasta S: yog/fruit

Take care everyone Well Done M.E. :T :T :j

Nikki x

chloebelle

Hi guys,

Hope everyone is doing good. I'm back into the swing of food optimising and am doing really well. Am not weighing in at the moment as am trying to get my focus back, I don't feel strong enough to go back to weekly weigh ins just yet, I fear a gain will cause me to give up.

My target is to be down to 15st 5 by the end of August, if I can achieve this I will really feel I am making progress.

RAMBLER

Hmmm yesterday lost the plot completely...bad, bad food, but the difference is in the past i would have continued for 4, 5, 10, 20 days - I'm trying to stop at 1 day.....

So this morning I got up with vigor and set my food for the day....

B- 1 bagel and ham
L - Tomato soup and 1 bread and ham
D - At a friend's house - Roast chicken dinner
S - a bit of left over bread and butter pudding from my binge
s - as much jelly as i need to help myself though today

And so far - still got 3 hours and 15 mins to go - I'm ok - need to keep on focus and remind myself how little a binge takes...

Hope everyone else is ok - i'll back check posts later

RAMBLER

summermummy

Well done to all those who achieved their goal. Just a note to say that I think we should not ignore when our body desires something. I know I have cravings for certain things such as black pudding but only at certain times. I put this down to my body needing extra iron so I do not ignore cravings. Sometimes I think they act as an intuitive way of your body saying - I need this today.