Weight Loss the Old Style Way! Part 5. Please read posts 1 and 2 before posting.

saversarn

frogga wrote: »

Oooooooooooo I'll help I'm good at recipes as you all know Hmmmmmmmmm, easy

• Mush up the banana
• Stir in 2 teaspoons of marmite
• add oats and rice crispies
• add some strawberry jam to make it more runny
• Spread over toast

What dya think? I actually made that up just now believe it or not :T Who needs MrsM?

Frogga Can't believe you left out the beetroot.....all your best recipes have beetroot in them

frogga

Yours is rubbish MrsM ~ you didn't use the Rice Crispies Yeh I win :j

frogga

saversarn wrote: »

Frogga Can't believe you left out the beetroot.....all your best recipes have beetroot in them

Yes this is true Sarnie, but the jam makes up for it , there's no need to go over the top is there?

rockie4

Feeling much better now I've had my brekkie and a good laugh at Frogga:T
Tents, tadpoles and 'can we do it again':rotfl: :rotfl: Been there and got the t-shirt!!That recipe sounds delicious mmmmmm:rotfl: :rotfl: so good I just sprayed the keyboard with me coffee

and they want me to go to IKEA for some stuff for work later so thats a good ole mooch while I'm there.......

saversarn

frogga wrote: »

Yes this is true Sarnie, but the jam makes up for it , there's no need to go over the top is there?

You are so restrained Frogga:rolleyes:
Right I'm going to book a holiday for about 10 weeks time and a pound a week would be great, so here goes fresh start number 206,327 (could this be the lucky one :think: )
B-small alpen (I measured 30g like mrsm it barely covered the bottom of the bowl:eek: )
L- Roast chicken leg with salad a teaspoon of olive oil
D- Past with tomato and chilli sauce (small bit of garlic bread)
Snacks pear/apple and maybe a G&T later :whistle:

frogga

Call me paranoid but I get the distinct feeling that some people don't take my recipes very seriously

Just had a chat with RS and we have both decieded to stop "Fannying about" and get on with it SO from now on it's full steam ahead on board the Weight Loss Express :j

dumb_luck

I'm a bit hungry.... Melon isn't so filling

MRSMCAWBER

dumb_luck wrote: »

I'm a bit hungry.... Melon isn't so filling

:rotfl: Its all water ..have something else .. I would have that and then a bit of cereal, yogurt or something...

Saversarn ... 30g of meusli does look a bit like the bit you normally leave at the bottom of the bowl when you are full up doesn't it :rotfl: ... mine has whole almonds n allsorts in -which are lovely..but mean you get even less volume if 1 of them drop in to the bowl:eek: . I have got used to it -mind i have something mid morning too .. If i was to just tip out the amount i would normally you are looking at about 3 times as much ..thats why i started weighing;)

dumb_luck

I suppose I was just trying to be extra good- no pain no gain- off to he shops to get some yogurt... hope I can withstand the chocolate section of the shop....

floyd

Afternoon all, bit late posting as there have been a few things going on in work that needed my undivided attention.

Well its lovely and warm today which seems to be keeping the greedy toad under control. I am aching today after last nights swim, anyone know why you get exercise-induced cramp? I keep getting it in my legs when I swim and it spoils it for me

B: Porridge made with water and skimmed milk
L: Wholemeal baguette with hoummus, carrot and red pepper (bought from local deli as a payday treat )
Not sure yet but we have some spuds from FIL's plot to use up so maybe fish with new pots and salad or sausages with HM baked chips. See what OH comes up with

I feel a bit bloated today, TOTM has been delayed because I messed up my pill so I will probably maintain or gain for the whole month! Ah well, I have a size 12 dress that I need to get into for a wedding in October and that is my motivation to keep going.

Have a good day all