Weight Loss the Old Style Way! Part 5. Please read posts 1 and 2 before posting.

mummygems

Afternoon ladies. Am about to catch up with 4 pages as I havent been on for a couple of days. I hope everyone is okay.

I havent had the greatest of weeks but still managed to lose 1.5lbs which I am very happy about. Will try very hard to be 100% this week. Today was also my first day back to slimming world classes (not OS I know but I need the thought of a group to keep me on track if that makes sense).

Used the Wii fit for the first time last night and although everything wobbled and jiggled and I was out of breath and sweating I have to say I really enjoyed myself and shall be doing it again tonight (after I have been out for dinner as it is DH's birthday today but I already know what I am going to be eating so shall be very good).

Have a good week everyone.

biglass

Hi, folks! I'd like to join you if that's okay! I stood on scales this morning and am living up to my username for sure,lol. I am 14 stone 4lbs,having put on 2 stone since Xmas-aarrgh! Weight that I had lost last year-all regained! So ,I'd like to lose 6lbs in the Awesome August challenge,eating low fat ,increasing fruit and veg intake and more exercise!

Brekkie-porridge,milk wee bit of sugar
Lunch-slice toast ,LF pate,tomato,banana
Dinner-baked potato,salad ,coleslaw, 2 slices ham ,apple
Can ginger beer-not diet tho' !( Cutting out booze for couple of weeks too)
Going on holiday with friends abroad in Jan 09,so need to do this!!

nicki_2

Its that time of the month for me so I've decided to make the most of my cravings for "junk" - I'm eating whatever I want, whenever I want and aiming to get all the junky stuff out the house. So far so good.:o:o:rotfl::rotfl:

kraftykat

Hiya everyone,

Welcome to all the newbies.

Great news on the weightloss to Mummygems & everyone else who has lost or STS.

Biglass, it's soooo easy to put weight back on but not so easy to lose; but if you did it last year you can do it again.

Food today......

BREAKFAST - Porridge with SS milk & raisins, glass OJ.

LUNCH - 1 slice toast (no spread) with wee bit of tuna & light mayo, 1 pancake.

SNACK - 2 clementines.

DINNER - Salmon fillet, new potatoes, cherry tomatoes (need used up), coleslaw.

SNACK - Yoghurt.

:j :j :j

bigsmoke

Hi Tiddly and Biglass, welcome!! sounds like you've come to the right place, they're an awfully supportive lot around here

i used to go to SW too, albeit several years ago (when i joined this thread i was exactly the same weight as i was when i joined SW - must be my 'panic weight'!), and still make some of the recipes. all day breakfast quiche, yummmmmm!

pretty good day for me so far, just have to steer clear of the wine and snacks at book group!

Alexelisey

Right I have now been and had my blood pressure measured, and got on the scales while I was there. Just under 13 st 3... this is good, I'm okay with that, but as I weighed myself on my own scales beforehand I *know* they're wrong! Drat it, I wasn't going to get myself any new ones but I think I'll have to. It's not fair to try and lose weight when I'm getting an inaccurate result, otherwise how the heck will I know where I am? Opinions please, should I persevere with these ones or bite the bullet (spend money) and buy something accurate?

Food-wise:
Yesterday -
B - milky coffee
L - home cooked ham cheese and tomato sandwich in bought pap white bread, a couple of chunks of mint aero
D - ham and coleslaw in a roll
S - about 6 brazil nuts

Today:
B - milky coffee
L - 80g tuna, 5 king prawns in a marie rose sauce, lettuce, tomatoes and cucumber, buttered end crust of HM bread
D - I don't know yet. I have to make Weezl's chicken liver paté though

Well done to the losers and STSs, commiserations to any who've gained, and (((hugs))) to those that need them.

My Awesome in August target is to break through the 13 stone barrier!

vodkawitch1

Hi

B oats and blueberries
L tuna with roast veggies -HM
d lamb cass from freezer - HM 2 pieces brown bread
snack - 4 biscuits chocolate of course

Finding it really hard ( no impossible) to stop the choccy fix

taplady

Hi all! not a good day so far for me - seem to be eating non-stop!:eek: I dont get TOTM as I'm on the depro jab but if I did I hink it must be now!

here goes so far

spaghetti on toast

slice of coffee cake at the W.I.

L - jacket spud with cottage cheese, 1 digestive biscuit

low fat yoghurt then later half a bowl of leftover pasta n sauce, handful of raisins

another small slice of coffee cake

D - (still cooking) fish and veg pie, veggies, mash and cheese sauce

i thought if I wrote it down it might knock some sense into me!:rolleyes:

My will power will be tested later too as DH has got himself some apple pie and fresh cream:eek: :rolleyes: I will not have any! Its weigh in tomorrow night too!

rockie4

Evening folks :hello:

I didn't make veggie chilli for tea as we had no kidney beans........in fact I had no beans :eek: just a small tin of chickpeas which wasn't a lot of use really!
So we had sweetpotato and butterbean cakes (from the freezer) with garlic potatoes, broccolli and some homegrown cauliflower (I salvaged a tiny one from the lotty)
OH has gone swimming but at least he'd cleaned up and done a load of washing today which is an improvement :rolleyes: I'm having my little surf then I'll watch Holby.
Hopefully I'll just have my yoghurt and some fruit tonight, I am feeling a lot calmer and more inclined to slam the door if the toad comes calling:whistle:

Welcome all the newbies and returners :wave:

Where's MrsM today? Has she got lost on the golf course

Tappy - step away from the apple pie

OOOPS! Sorry Frogga for pinching your spot!

meanmarie

Evening all,

Congratulations to all who have lost or STS!

Rockie...hugs.

Nicki...hugs...you can do it.

Today I have eaten:

B...2 slices wholemeal bread spread with home made hummous;

L...ate out with OH....salmon in lemon butter, mash, steamed broccoli and carrots, cappucino.

D...really had dinner at lunch time, may finish the hm soup later and have some fruit, bought melons for €49c today so lots there.

Snacks...Stewed rhubarb, apple.

Feeling skinny to-day so have probably put up weight!

Mrs MC...hope that you are ok

Marie