Weight Loss the Old Style Way! Part 5. Please read posts 1 and 2 before posting.

MRSMCAWBER

beanielou wrote: »

STS this week~remind me of the much better meaning of that.

Slow Tiny Steps.... they still get you to the same place -but you get to admire the view along the way

frogga

MRSMCAWBER wrote: »

Slow Tiny Steps.... they still get you to the same place -but you get to admire the view along the way

How did I know you could say something possitive? :rolleyes: Do you ever tire of being so optimistic?

Frogga: "Oh no MrsM! My roof blew off in last night's hurricane :eek: "
MrsM: "Oh how lovely ~ sleeping beneath the stars :A "

:rolleyes:

saversarn

frogga wrote: »

How did I know you could say something possitive? :rolleyes: Do you ever tire of being so optimistic?

Frogga: "Oh no MrsM! My roof blew off in last night's hurricane :eek: "
MrsM: "Oh how lovely ~ sleeping beneath the stars :A "

:rolleyes:

Spooky Frogga, just sorting out a flight home for a work colleague over from Houston whose roof has a tree in it from last nights hurricane......

Mrsm should be renamed Pollyanna, she used to play the glad game:D

Lainie75

hot.chick wrote: »

Anyone on WW?

Wanting help with some points and didn't know where to post it - so sorry if it's not in the right place

Went to 'the living room' for lunch had the grilled chicken (carefull my halo might slip!!!)

But it was a skin ON grilled chicken breast with a thin cream sauce... would have been rude not to eat it - but wondered what to point it as???

Was guestimating 12 to be on the safe side - what do you think????

hi , i'm on ww and have access to there website so if ever you or anyone needs any info just let me know.

chicken breast with skin - 3.5points
couldnt find anything under cream sauce but single cream is 1point per tablespoon and double is 2 points per tablespoon.
what is fondant potato as nothing came up under that either ?


Lainie x

rockie4

Evening ladies:hello:

Just had sweet potato and lentil burgers with new pots, salad and a blob of hummus for my tea. I'll save my yoghurt for a snack later on.

I ate my after lunch cherries on the bus on the way home and might finish the rest later - I LOVE cheries
I must do the ironing tonight :rolleyes: No excuses today!

Beanielou - STS is better than a gain :T

Well done Mummygems :T :T

I'm noticing the effects of avoiding bread, my tummy is much flatter and I don't feel as bloated, I just hope OH doesn't decide to make any of his luscious malted flake this weekend :drool:

Well, I can't avoid it any longer :doh: the ironing board beckons......

MRSMCAWBER

frogga wrote: »

How did I know you could say something possitive? :rolleyes: Do you ever tire of being so optimistic?

Frogga: "Oh no MrsM! My roof blew off in last night's hurricane :eek: "
MrsM: "Oh how lovely ~ sleeping beneath the stars :A "

:rolleyes:

:rotfl: :rotfl:
You missed my NON optomistic head earlier... between next doors dog howling all afternoon after being shut in the basement, and the other side vibrating the house to death because they had their base on the TV was SOOOOO high :mad: had a blinding head ache.... told next door about the base and asked her to turn it down..it stopped briefly then started again :rolleyes: ... so in the morning im up REALLY bright n early and putting the vaccum on the stairs (it backs onto her bedroom;) ) oohh and it will be going on again every morning and then in the afternoon when she takes a nap-until she learns some common courtesy and consideration
see frogga im not always possitive.... but its stopped now "so everything is bright n rosey again" :rotfl:

crockpot

rockie4 wrote: »

Step away from the nuts Crockpot!!!! On Sw they're 8syns for 28g on both Red and Green days :eek: :eek: :eek:

and that's the unsalted variety, the roasted ones are even more!

OMG

Wish I had had the brandy instead or a large glass of red!!!!!!!!!

Will look up in the SW mag where I thought I saw it was free, I have had a tidy and can`t put my hands on it at the mo.

crockpot

Found 2 old SW mags and both have 20 cashew nuts down as a syn free snack! As part of the 7 day meal plans!!

Looked in my old book and 8 syns!

So not sure what to do now? Bought a big bag. they where plain, unsalted un roasted natural nuts.

Just had a boiled egg and a cup of tea.

Finding it hard not to have a drink-drink, the wine bottle is calling me, might have to snd both Ds`s to bed so i can go too!

RAMBLER

Hi Guys,

Had a good food day today - stuck to my eating which means i've had a great and confident day.

I know what you mean rockie4 about cheeries, i love them with yoghurt and can sit all day like that!!!!

Thanks for everyone's continued support - its invaluable!!!

Tomorrow food

B - 3 wheetabix and milk
L - Porbably out at a friends so likely to be cheese on toast or something like that - I'll just have to try and watch what I eat
D - Also likely to be out at friends still - so unsure - again I'll try and be sensible.

Has anyone got any tips for low kcal food???

My current fav is jelly, but getting bored of that..... Don;t really like salad which hinders me, but I do love my veggies which I do raw occasionally, but as I keep them frozen - its more difficuly

Thanks again

RAMBLER

MRSMCAWBER

Evening all -again

Hi rambler ..what things are you looking for? things to pack up for lunch, main meals..or snackypoos?

With the jelly -im an addict too (i make up 4 pints at a time ) -my current fave being raspberry jelly with bottled cherries in mmmmmmmm I find that fruit in jelly and then just enough yog/fromage frais to cover the top makes it almost like a trifle
At the moment its cherries, jelly and HM natural yog...nomnomnom