Weight Loss the Old Style Way! Part 5. Please read posts 1 and 2 before posting.

taplady

Morning all!

got the next 3 days off:j so can eat what i want when I want unlike when I'm at work surrounded by temptation such as bakewell tart, treacle tart and apple pie:rolleyes:

Well done to Alexelisey on losing 8lbs!:T :T :T

welcome to all the newbies and those returining to the fold!;)

Toni - I think you are doing the right thing re the bite! same thing happened to my DS2 at a special needs nursery, he came home in his taxi with a letter of apology from the nursery. This was about 12 years ago now though. I hope the face isn't too sore x

Have got breakfast and lunch planned but not dinner yet.

B - Branston wholemeal spaghetti on toast

S - banana

L - jacket spud ,salad and cottage cheese

D - ?

hope you all enjoy your weekend! I'll be popping in and out to check up on you all!;)

frogga

Morning Everyone :j Happy Saturday :beer:

It's our Wedding Anniversary today 18 Years :T (Yes I know, I was only 12 )

When we got married I was nearly 10 stone, and I thought I was HUGE :rolleyes: We had a VERY (2 witnesses at the RO) small wedding, a quick "I DO" and then down to the beach for Fish and Chips So we're gonna take the Tadpoles to the same spot and the same chippy this afternoon , God we really know how to live dont we? :rotfl:

I actually got through a whole day yesterday without bingeing so I am REALLY chuffed. Once I've got day 1 under my belt day 2 is much easier.

Hope you all have a lovely weekend xxxxxxxxxxxxxxxxx

patchy987

ok so the madness has started, i have been very good and had fruit for breakfast, i am all revved up to do this,

can i just ask what STS stands for as i notice a lot of you mentioning it ??

frogga

Yes of course Patchy it means Silly Twit Struggling

toniwoty2009

morning all :hello:

Happy Anniversary Frogga & Mr Frogga :beer:

hope you have a lovely day.

patchy - sts means 'stayed the same'.

well i can't seem to get going this morning, i was full of good intentions but i just don't feel like doing anything much OH went off to do some overtime at 6.30 this morning and dad is coming to take DS for a walk in a min. then i'll be left to my own devices

food today:

b- bowl of oat crisp
s- banana flapjack
l- egg on toast
d- chicken biryani (i forgot to defrost the chicken ysterday so ended up with jacket pots)

have a good one all

floyd

Or Stayed the Same in non-amphibian language

Congratulations Frogga, heres to many more years :beer:

I am absolutely delighted to report today that I have lost 2 lb which means that things are shifting again after my digestion being dodgy for quite some time. I feel a million dollars today and its helped by knowing I am off for 2 whole weeks!!!! Not going away anywhere, just using up holiday else I lose it so plenty of time for gardening, swimming and baking :T

B: Banana and apple
L: Seedy roll with tuna
Fish pie with carrots, broccoli and green beans

S: Not sure yet, might have an ice cream cone later (with a scoop of ice cream in it before anyone says )

taplady

Happy Anniversary Frogga and Mr Frogga:kisses2:


well done floyd:T

kazzaw

Hi all. Off to Scarborough with a friend today. Weather a bit iffy but we're going to the theatre to see 2 plays so hopefully won't get too wet. Might manage a walk on the seafront at teatime.

Not sure what I'll be eating but have decided as my life involves lots of trips like this I must try to make wise food choices and learn to enjoy them. Must also get organised and take healthy stuff with me.

TTFN

K

PS. Mrs McCawber, I'm from Ollerton so not far from your hometown.

Alexelisey

Here goes for yesterday:

B - milky coffee (with blue top not gold top milk but otherwise as before)
L - soup and a slice of buttered HM bread - I didn't like the soup so I only had a couple of spoonsful
S - banana
D - 2 cups of coffee with 2 sugars each while I was out unexpectedly
S - (2am) banana
S - (6am) tomato cup soup

Hopefully back to normal today!

Congrats to the other losers! :jKeep at it for those STS, and there's always next week to those who've gained :rotfl:

Lainie75

Happy Anniversary Mr & Mrs Frogga

well done on your weight loss floyd