Weight Loss the Old Style Way! Part 5. Please read posts 1 and 2 before posting.

moneypooh

Mornin everyone :hello:

Well....

Yesterday had good and bad news. The good was that my blood results were OK YAY!! However, my PCOS is going ballistic and I've put on 2lbs and am suffering quite badly
My BMI is too high for them to put me back on the pill, so I've a stone to lose first before they will look at it I had to change as I was getting bad headaches and now they won't put me back on it until I've lost weight.
So I'm stuck now as I know with my PCOS going mad I've a real struggle to lose any weight at all.

Oh well... I take consolation that my blood sugars and cholesterol levels were fine.

I have had a long long think about it and will keep going, in fact I'm going to spend a 'me' day sorting things out.

Have a good day everyone...

I haven't planned food diary yet for today but brekkie was cereal and lunch will be meat/cheese free salad. I've some melon for snack this morning - yum!

see you all later.....

ShelBell

thank you isparticus , let me know how you get on.

Kiwichick can you access a costco or macro? can bulk buy cheese and some nuts/seeds then. Asian supermarkets are good for nuts and seeds too.

Cheese is good for freezing, especially if you grate it first.

My plans for the day have gone haywire, am supposed to be on a training course in birmingham but got halfway there and realised I was way too tired to drive safely so stopped for a coffee and turned around and came home!

bigsmoke

hi everybody

careful day for me today after a successful dinner last night of a massive pile of mixed veggies. had baked beans with them but don't think that's too bad (sainsbury's basics beans as well, first time i've tried them, they were lovely, i'm converted!)
b - porridge
s - plum
l - bean stew
s - orange, satsuma
t - toast w. sardines and salad of tomato and peppers
s - satsuma and oatcakes after my class maybe

have a good one everybody

newlywed

Hi all,
Food today:
breakfast - oats and syrup (bananas too green)
lunch - jacket with chilli
tea - smoked pork sausage cassulet

Just been for a 2 mile walk - was much more difficult than yesterday's 3 miles!!

debtmustgo

Hi everyone,
well - today i did 30 mins on the treadmill then 30 mins on the crosstrainer, it felt good, despite my face turning purple :rotfl:

Foodwise
B -slice of brown bread with marmalade / satsuma
S - a few nuts and raisins
L - jacket and cottage cheese (tiny knob of butter) satsuma
S - more nuts and raisins
T - will be fish, boiled potatoes and green beans or peas..

Roll on tomorrow - day 3 for me! :T

floyd

Hi all,

Extremely busy today in work so I didn't get my lunch until 3pm then was in work til 8.30 so I just gave up on having any tea and ate a stale bread roll. I am just about getting through by the skin of my teeth at the moment, still got lots going on so i am all over the place.

B: Porridge made with water

L: Spicy chickpea soup & small seeded roll

Small seeded roll that was rock hard and 2 slices of toast when I got home

S: Yoghurt, apples and a banana

Flying by the seat of my pants I think

taplady

Floyd - hope you get back on track tomorrow! am pleased to see that you managed breakfast though!:T

Have had some bad news which has knocked me about and if I had chocolate in the house I would have eaten it - did have a few squares of cooking choc but it was horrible. I always head for food when I'm stressed.Weigh in tomorrow but wont be expecting a loss - much more likely to be a pound or so on but under the circumstances I really dont care.

catch you all in the morning - take care x

ispartacus75

ispartacus75 wrote: »

• Bran Flakes with mixed dried fruit
• No snack unless I go to the shops
• Mushroom soup with toastie squares
• No snack unless I go to the shop Had some more of the mixed dried fruit
• Turkey curry and rice
• Bovril

Will go for a 1/2 mile walk afterlunch today. This turned into over a mile

And so to today

• Poached egg on toast
• No snack
• Left over rice from last night
• No snack
• Fish, green beans, steamed potatoes
• Bovril

Will see if I can do a step class on the Wii Fit today.

taplady

Morning all

the cupboards are bare here but having a Tesco delivery later.
Food plans so far are

B - 2 small toast and marmalade

S - banana satsuma(1 1/2)

l - veggie soup(Baxters vegetarian) small roll(1)

D - Glamorgan sausages with SW chips

need to up my fruit and veg so will also have some raisins,plums and more satsumas hopefully.

Hope you all have a good day - weigh in tonight for me:eek:

bigsmoke

morning everyone

tappy - i hope you're feeling better about the world today
moneypooh - i hope the good news you received has at least relaxed you a bit, being stressed out is definitely bad for your health! sounds like it's going to be a struggle but real motivation to get on top of the healthy eating hopefully

good mood for me today, the sun is shining
b - porridge
s - satsuma
l - wholemeal pita with tomatoes, pepper and veggie pate, and some carrot sticks
s - plum, orange
t - might make a lentil soup, or a soya mince chilli (or a sandwich, haha!)

making sweets tonight for a birthday, must try not to eat too many! had half a mars bar last night, oh well....

have a good one everyone