Weight Loss the Old Style Way! Part 5. Please read posts 1 and 2 before posting.

bigsmoke

morning everyone

congratulations auntie allie!

dull day for me today - end of the week so no veggies left

b - porridge
s - satsuma
l - tuna and celery sandwich (hm rosemary and garlic bread slightly makes up for how boring this is!), apple
s - apple/satsuma/oatcake w. hummous
t - another tuna and celery sandwich! going away so i'll be on the train
s - probably a v light meal of some sort when i get there, and probably a glass of red

have a fun and healthy weekend everybody x

Happy-Rags

Good morning all :j

Well Day One went quite well, I was hungry by last night, but kept reminding myself that in order to lose the 6 stone or so I want to, I will be a tad hungry from time to time

Today is harder as I'm off to my friend's for a birthday lunch and I have made her a cake but this is my meal plan-ish

Breakfast - Toast, marg, jam
Lunch - Unknown, piece of birthday cake (just the one )
Dinner - Left over Pasta from last night
Snacks - Fruit, Yoghurt

:A

floyd

Hi all,
Haven't been on for a few days because I have felt utterly dump with a cold and cough so as a result my eating has been up the wall. Not particularly large amounts but just the wrong thing. I'm not going to weigh this week as I it is also TOTM so I could quite feasibly weigh half a stone more than normal and I don't want to throw myself into a spiral of comfort eating.

B: Nothing yet (sorry Tappy )

L: Chicken soup with bread, the only thing that makes me feel human

Not sure yet, my stomach is telling me I want fish fingers in white bread and my heart tells me casserole with veggies. We'll see

Have a great weekend all

lainz

:j Yeah - lost 2lbs! It'll never last :rotfl:

ShelBell

Really trying today! My tummy isn't taking much in, it's having a small day.

B - 1/2 peice wholemeal toast with pate
L - 1/2 a scrambled egg with low fat cheese in and 1/2 peice of proper ham
D - 1/2 tin of ww tomato soup with low fat cheese

BabyKat

Well this week after finally getting my IBS to settle down i have LOST 8.2lbs this week
So i have lost now 2½stone...35lbs...gone from a 24 to a size 18/20

taplady

floyd wrote: »

B: Nothing yet (sorry Tappy )

well done to BabyKat:T thats a brilliant loss! and also to lainz :T

not the best of days - had my exam this morning and then a long day afterwards - only just had tea!

B - 1 x small toast and later a sachet of oat so simple

L - cheese and tomato sandwich with grapes and a satsuma and 3 dried apricots(3)

D - quorn cottage pie and oven chips!

snacks 3 biscuits and a big handful of sweets:eek:

not managed my 5 today:rolleyes:first time so far but will make up for it tomorrow!

hope you all have a great weekend!

lambanana

Oops. I gave in to the temptation of a bacon sandwich at work the bacon was grilled but even so...not good for weight loss and as it was from our canteen not good for money saving either :eek: naughty naughty I was. That has to stop. I must stop taking cash in to work, I don't need it with me so wont take it in future then I can't give in to temptation.

mintedby30?

Hi guys,

Well done to the loosers!

Having a good day today, made fritatta for tea to use up the "end of the week" veg. Today it had 1/2 bag spinach (obv seemed much less once wilted) 6 tomatoes, 1/2 tub cherry toms, 1/2 onion and a few mushrooms. I use 3 whole eggs and 3 extra whites for fat reducing and only used a little cheese. I ate about 1/3 of the fritatta so think I'm doing ok portion wise.

Not done much exercise- only done the pick up from nursery today so about 1.4 miles. Played outside in the freezin' scottish weather with DD and her friend this afternoon- surely body has burned off some cals just keeping warm!!!

Work over the weekend will be a struggle food wise; I do learning/ physical disability support work which is fab but tomorrow's shift involves chinese takeaway for tea. Am also there 11am tomo- 11am on Sun, so its not as easy to be healthy eating out of someone else's fridge! I'm going to take in a big bag of fruit for tomorrow's lunch and Sun brekkie to keep me on track.

Had a think today about goal setting, don't want to aim too high and fall flat on my, (well padded but would still hurt) bum. I think if I can end this year weighing less than I started I'll be happy. That gives me about 12lbs to loose, or 19lbs to loose so I can put on 1/2 stone over xmas and still make my target- only kiddin!!!

Have a fantabulous weekend everyone!! x x

meanmarie

STS again this week...must try harder

Food today was strange, slice of bread and half a boiled egg left by DGS2, 2 small slices bread with tuna on top, fish pie and lots of salad, followed by cheesecake and cappucino for lunch, 2 figrolls and coffee, small piece of dark choc, 5 dried apricots and finally 4 cream crackers with cream cheese...see what I mean about trying harder??

Congratulations to all the losers...well done all

Marie