Weight Loss the Old Style Way! Part 5. Please read posts 1 and 2 before posting.

dumb_luck

Wow you had a very good day... thanks for the sympathy xxx

princess_leia_3

I was doing really well, until DH finished work early (I had planned just to have a bacon sarnie for tea) and insisted that we have an Indian takeaway :eek: so I have gone for damage control and ordered a veg curry, its still bad but better than lamb or chicken
Salad for me over the weekend me thinks :rolleyes:

ShelBell

dumb_luck wrote: »

Wow you had a very good day... thanks for the sympathy xxx

don't have much choice, had a gastric bypass

taplady

evening!

rockie - thanks it went much better this week with a couple of doses of rescue remedy:j

JoJoB - that risotto sounds nice!

food today - not too good:rolleyes:

B - 2 slices toast and marmalade

L - 2 small sandwiches of cheese, lettuce, tomato and red pepper relish and some grapes(2)

D - 1 salmon fishcake, mash ,peas and parsley sauce(1)

snacks - grapes(1) banana(1) and numerous biscuits infortunately plus a skinny cow lolly!:rolleyes:

just about made my 5 a day though!

am working all weekend but will find time to pop on here tomorrow evening
hope you all have a great weekend!

beanielou

Taplady~Glad the rescue remewdy worked well.
Dont work too hard.

dumb_luck

ShelBell wrote: »

don't have much choice, had a gastric bypass

Ouch!!!!!!! But it's working

floyd

Hi all,

Had a fabulous time at the wedding, the local paper turned up to take pics so will have to have a look to see if I can find it today. I am also pleased that I was pretty saintly in terms of what I ate and drank, so much so that I came in well under my usual calorie alowance.

So yesterday panned out like this:

B: 2 wholemeal toast with marmalade

L: Proscuitto and melon, roast cod with veggies (no spuds), raspberry sorbet

Nothing! Thats right, I didn't touch the buffet! I did on the other hand have 6 vodkas with soda water and lime and 2 slices of toast when I got home to stop me feeling ill in the morning

I weighed this morning and have lost 1 lb which may or may not be water loss due to alcohol but who cares, its a loss and I haven't slipped up this week so I am happy :T

taplady

Floyd - well done!:j :T

had a long day at work.

B - 1 toast and marmalade and a sachet of oat so simple

S - banana(1)

L - tinned mackerel on toast with a huge salad(2)

S - 3 dried apricots and a jaffa cake(1)

D - lemon and pea risotto(1) only ate a bit though cos it was yuk:D so had some tinned spaghetti on a slice of toast instead

S - skinny cow lolly

only just scraped in with my 5 today. Must do better tomorrow!

Beccatje

WHOOO!!! :T

Weighed in this morning at 81 kgs!!
That means I've lost 1,7 kgs this past week! :T
Which is a big surprise as my eating has been chaotic AND we had a Samhain party last friday night.
I didn't snack a lot I must say (just didn't have time..) but did drink a fair bit of red wine.
Decided against my usual fav. bevvy of Scotch Wiskey as that is bursting with calories so I guess that wat a great choice!

It's lovely to have this thread to talk about this! That's what helps me a lot. To be able to tell people what I've done. It keeps me in check as well. Don't want to have to confess that I binged!

Oh well, our sunday brunch is about to be served. A fry up as usual. I'll take it easy but will eat and enjoy it. It's our family tradition and we love it.
Did it last week too and still lost weight so I'll be alright I figure.

Thanks all!

Congrats to all who've reached their goals this week!
Becca

procrastinator

Hello
I'm back, was away all last week but hope to have lost when I WI tomorrow. I bought a new pair of trousers yesterday in size 14 - usually wear a 16. So pleased but a little tight so must keep going or will be a waste of money and too demoralising for words to not be able to wear them.
Have been trying really hard all week, upped my fruit intake, and had no rubbish mid week (week end was another matter.) This weekend not been too bad though so should balance out over the 2 weeks. Am off to a friends this pm and will be taking a HM veggie lasagne and salad with me.
Had a large bowl of fruit salad and natural yog for brunch.