Weight Loss the Old Style Way! Part 5. Please read posts 1 and 2 before posting.

taplady

Rockie - start again tomorrow!;)

today I have had

B - 1 small slice toast and marmalade, then later 2 weetaxib, 3 dried apricots and a banana(2)

S pear(1)

L - 1 slice toast and a pack of low fat noodles(needed something speedy)

S - Alpen light bar

D - will be late as I'm off tapping tonight so probably a jacket spud with cheese and salad.(1) got a portion of HM apple crumble too(1)

just about made my 5 today.

good luck to those weighing in tomorrow!

cookiedough38

Can I join in? I had a baby nearly 7 weeks ago and want to get back into the habit of eating healthily again and to get into better shape before christmas springs upon us!

JoJoB

Welcome cookiedough, don't go mad on the weightloss at the mo, you need to keep your strength up for bubba!

Bit of a disparity between what I planned to eat and what I actually did eat today.

Breakfast: roast veg and hummus, banana, 2 waffles and poached egg

lunch: finished the rest of roast veg, then OH came home with a cream cake. Had that and 2 mince pies An extra 1000 calories on my day, just what I needed! :rolleyes:

Dinner: hm butternut squash and courgette risotto nomnom

beanielou

Great losas JOJO.
TaplaDY~Greay on STS.
Rockie~Dont give up~Baby steps.

floyd

Big hugs Rockie and welcome to cookiedough

Still staying on the straight and narrow but today will be hard as we are going to a friends wedding so there will be a formal lunch then a buffet in the evening. Hopefully should be OK though.

B: 2 wholemeal toast with HM lime marmalade (no butter)

L: Ribolitta soup then seared tuna salad and maybe a sorbet for pud (its in a restaurant so we can choose)

No idea, will see whats there

Have a fab weekend all X

rockie4

Morning folks:j
Yesterday was a disaster as predicted, I ate a bucketful of junk :eek:
Today should be WI but I'm not doing it I'm out tonight with the girls from work then as a bribe for OH picking me up we're going for a curry or pizza :rolleyes:

But I WILL start again Saturday:D I've bought the new SW mag and I'm off to do the 'big shop' Saurday morning then spending the afternoon freezer cooking so an excellent time for a fresh start

Good luck with the presentation Tappy :T
Enjoy the wedding Floyd :T

Beanilou - baby steps indeed, I'm taking the scenic route :rotfl:

meanmarie

Afternoon all,

STS this week and am a bit disappointed as I had been reasonably good for some of the week.

Today my menu is:

B....large apple;
L....blt with potato and egg salad, 2 cups ginger tea
D...cassoulet with baked potato, braised fennel

As little as possible otherwise, find fruit hard going in such cold weather, may stew some and have warm.

have a good day all

Marie

nickynoo08

Afternoon everyone, i'm in total agony at the mo. Been to the dentist today for a root filling:eek:. Numbness is only just starting to wear off but it hurts more now than it did before. Glad i had breakfast before i went cuz i cant eat nowt now. Very slowly working my way through a bag of snack a jacks cuz they melt and i'm blummin starvin now. Gonna treat me n OH to a take away tonight (providing i can eat), its our 5th anniversary tomoro but i'm working all day.
Got on my step dads scales this morn too. Nearly fell over as they said i weighed 9st 13lb. Yay i thought but then he said they werent too accurate. Bummer. Oh well if my teeth n jaw keep aching the way they are at the mo it wont be long till im at that weight;)

Today
b - porridge
L - snack a jacks
T - take away
s - loadsa cups of tea through a straw (lovely)
have a good day everyone

dumb_luck

Sorry I haven't been for ages... Honestly got cut off, but no more, and thanks o paying all my bills shouldn't happen again :-)

I just wanted to pop by to say hi and show off a little :-)

Since coming to terms with the fact I was up to my eyes in debts and starting to do something about them- comfort eating (and being able to afford it) has become a thing of the past... well for the last 9 weeks... and I lost my first stone.

However had really bad news about rejections from some of my DMP creditors and desperately want to eat everything bad for me again

ShelBell

Evening all, and happy halloween! dumb luck sorry to hear you're having stresses, hope everything sorts itself out for you.

B - 1 peice of wholemeal toast with bovril
L - 2 duck nori rolls, 2 salmon nori rolls, 4 grapes, 1 wedge of pineapple (yo sushi nomnom)
D - 2/3 tin of WW spiced tomato and rice soup

Woohoo variety in my day today spent a lovely day with an old friend in brighton playing about on the pier, i even fitted in the dodgems car and waltzers with ease!