Weight Loss the Old Style Way! Part 5. Please read posts 1 and 2 before posting.

floyd

Good luck Tappy!

Well done to all the losers and big hugs to the triers

I did post this morning but its disappeared!

Well I have been pretty good today considering we ate out tonight.

B: Porridge with skimmed milk and water

L: Egg sandwich on wholemeal bread

Moroccan harira soup with a chunk of bread from a small turkish/moroccan place in town, very nice too. I resisted the urge to have a chicken kebab as its my favourite but it comes with pitta, hoummus, rice and other bits which soon racks up

I am hoping to be back on track by Saturday as my weight has been very up and down due to poor digestion. We are at a wedding on Friday so it will be tough to be saintly but I will try my best.

meanmarie

Congratulations JoJoB...that's a great loss!

We had DD4's graduation to-day so lunch and dinner out:

B...4 small slices brown bread with butter and honey;
L...2 rounds various sandwiches, 3 cocktail sausages, 2 prawns in filo pastry, coffee;
D...Roast turkey, stuffing, chips, salad, apple pie and custard, cappucino with sugar and plain biscuit, pint water;
Sn...apple, dried fruit, pear, more water.

Will try to do better to-morrow!

Marie

droopydrawers_2

Good to see lots of new faces joining us, welcome ladies and good luck all!

Yayyy jojo, well done you!!:T :T

Today has been a bit of a disaster, not only did 2 boxes of fudge appear in the office, someone restocked the bickie tin too ..... wish I could say I resisted but, well, I didn't:o Didn't eat my pear or yoghurt by way of compensation.... that should have covered a couple of bits of fudge, but as for the rest of it:eek: ........ ho hum, it's eaten now!

I did do 34 lengths at the pool last night though, first time I've done more than 30 so pretty chuffed

ShelBell

Evening all we're now in Eastbourne, so mealplans will probably go down hill!

B - 1 piece of wholemail toast with LF philly
L - 1/2 a LF cheese and bovril sandwich on brown bread
S - 2 small pieces of green & blacks butterscotch milk chocolate (for pmt!)
D - Small portion of quorn spag bol with inside of one piece of garlic baguette, followed by 2 small spoons of vienetta (how retro!)

princess_leia_3

Well, I ended up making some twinks today with the kids and as such I have eaten only 3.....thats good for me as usually I can't stop eating them
So I ended up eating:
B - egg mayo sarnie
L - egg mayo sarnie
D - healthy mushroom pasta bake

Snacks - 3 x twinks :rolleyes:

I am going to start tracking my F&V portions too as I rarely get to my 5 a day :rolleyes: Also, now the egg mayo is gone I don't have to worry about eating it :rotfl:

Tomorrow my plan is:
B - natural yog & banana (1)
L - Leftover pasta
D - beef stew with veg (3)

I will try and fit an apple in somewhere to get to my 5 :j

taplady

me again!

just popped on to say I STS this week which I am pleased about after losing 2lbs last week and not being too saintly this week:D 1 and a half pounds to go to get back to my target!

see you all in the morning!:wave:

JoJoB

Well done taplady, cor you are close to your target! Made me think I should have a target too. Been too scared to have one before as it would have just served as a pie in the sky dream to feel bad about not attaining. But now feel it is maybe possible... so.... I'm going to go for 11 stone by christmas. That's 1 1/2 stone to come off. Maybe a bit ambitious but what the heck.

Had a nice reasonable dinner of hm prawn pad thai. Followed by a few vodkas and a couple of beers which was a bit naughty. But have been worse, still in the realms of respectability I think.

The danger time is this weekend when we are visiting the in-laws and kids for a halloween party. Their house is full of junk food and chocolate and sweeties at the best of times so will be even worse for a party. I will have to excercise self control! OMG!

taplady

JoJoB - I actually got to my target back in February but its been hard work since then maintaining it! but I go to SW as its free as long as I'm within 3 lbs over or under my target weight. I'd like to get back to it (or under slightly) by Christmas so i can really enjoy it without worrrying too much.

Will post my food plan later as I havent made one yet!:D

[Deleted User]

Thanks Jancee, those are really interesting articles. I'll take your advice and drink what I like.:A

Didn't have time to post yesterday since I was out last night. Had a reasonably good day though.

Allie

xnatalie81x

I lost 3.5lb at weigh-in yesterday morning yipeeeeeeeeeee.

That totals 8lb in 2weeks since i started - hope i can manage 6lb in next to weeks as want that first stone off in the first month

yesterday i ate:

breakfast: a wispa bar 5pts
milk for coffee 1pt

lunch slice homemade bread 1.5
1/2 tin beans 2
brown sauce 1
10g cheese 1

dinner: chicken breast 2.5
jacket and diet flora 3
broccoli, cauli and carrot 0

carrot soup 0

snacks/treats ww bar 1.5
ww cookies 1.5
ww bar again lol 1.5
jack daniels bbq sauce with dinner 1

total 22.5 pts.

Am on 26pts but trying kickstart so 22 is total