Weight Loss the Old Style Way! Part 5. Please read posts 1 and 2 before posting.

Sugarhunny1

Evening all

I didnt check in yesterday. Really sorry. Felt as I've let myself down! Anyhow, I'm back today and got WI tomorrow. Wish me luck!

B = Bran flakes
L = pasta and chicken (while on the run so didnt really eat much of it)
D = Gammon Steak, sweet potatoes and veg

S = Scone and coffee (yum)

Sugar xxx

princess_leia_3

Hi everyone, I am also from the GC threads and need to lose the last of my 'baby' weight which is approx 1.5 stone. I have been doing WW but just can't get into it and my weight is up and down like a yo-yo! I have been trying to meal plan better and cooking from scratch is going really well So I thought it wise to gain some help from here to try and inspire me. I probably won't be able to post lots but I will lurk and try and post when I get a few mins if thats ok, but I will continue to weigh on Monday evening and update my progress here

*BigBird*

Another newbie here. I'd like to join in, if I may. I'm 6' tall and currently 13st 8lb - last time I checked, but I'm sitting here with twink in one hand as I type, and I scoffed 3 packs of crisps in one sitting yesterday, so current weight is anyone's guess! I'd like to get down to 12st for my wedding in September. I had got down to 12st 13 in June this year, but fell off the wagon big time and have put 9lb back on

Snacking is my major problem. Though I think a lot of that is down to the fact that I work in an office with a bunch of fellow snackers and if one person starts munching on something, that sets me off and I have to have something too. I get on much better when I'm at home, apart from odd days when it seems all I want to do is eat (like yesterday).

I have done SW successfully in the past, so I'm going to follow the general principles of that and see how I get on.

Beccatje

Alright..

Had tatties (boiled) and veggies for dinner. Also made chickenlegs but found that a bit too greasy really. Just had a small bite from my 4 yrs old.

Also went to the gym! WHOOOHOOO!!.. did an almost hour workout which made me feel pretty proud of myself.

I have no idea what you guys mean by so many stone but that's okay.
I'm in the Netherlands and we go by kilo's. I'll just make a good guess!

Day one of my this time around weight loss plan. Working tomorrow so should be ok as I can't snack too much at work.

Becca

ShelBell

Evening all. Had a nice day today, took DS to the cinema then went to a hotel I used to work at to catch up with a couple of old colleagues.

B - 1 peice of wholemeal toast with portugese tuna paste (yumyum)
L - A bit of a chicken ceaser salad in TGI Fridays (mostly chicken, no croutons)
S - 1/3 of a small tub of salted popcorn, 2 peices off a kit kat senses or whatever its called
D - 1/3 can of reduced s&s baked beans topped with low fat cheddar.

so not done as well today as other days, but not bad!

meanmarie

Not doing well these days....lose 2 lbs and then struggle for weeks to keep it off...am now 2 lbs lighter than I was in September 07 when this thread started!

Beccatje....1 stone is 6.36k (approx!) Where are you in Netherlands, I used to love going there when DS1 and his family lived near Amsterdam...but they are now only 2 and a half hours away in Cork so that is better really.

To-day I have eaten:
B....bowl pomelo and pomegranate (guess what I bought in Lidl on Saturday), egg sandwich and coffee;
L....thin homemade pizza left over from yesterday, 2 apples;
D....Bacon, cabbage, half corncob, mash with loads of butter;
S....Coffee with iced lemon slice (large).

Welcome to the newbies, congratulations to losers, commiserations to non-losers and gainers (is that English as she should be spoke?)

Marie

JoJoB

Hello the newbies and congrats to the losers. :j

Disaster day yesterday. Won't post what I ate as it will just put wicked ideas in your head.

Plan for today:

Breakfast: banana, benecol yoghurt drink, potato waffle, egg

Lunch: shapers sanwich

Dinner:pasta in mushroom and leek sauce

snacks: melon and grapes

princess_leia_3

My meal plan for the days is:
B- toast
L- egg mayo sarnie
D-Leftover shepherds pie & cabbage
Snacks- banana/apple
I know its not that low fat (esp the egg mayo) but thats what needs eating up and I can't stand to see it go to waste (which is half my problem LOL)

bigsmoke

morning all, and welcome to all the newcomers!


quickie from me for yesterday:
b - oats so simple w. water and dash of ss milk
l - hm onion soup w. multi seed bagel w. soya spread
s - satsuma, apple, a few m+ms!
s - banana before kung fu, 3 oatcakes on teh way home
t - tuna pasta w. a bit of cheese on top and lots of veggies
s - alpro dessert

today:
b - oats so simple
l - left over pasta
s - apple, satsuma, alpro dessert
t - brown rice and veg salad w. tuna and some green leaves, early before my night class, so may well end up with a snack when i get home as well!

have a great day everyone, enjoy the sun/snow!

xnatalie81x

I am new! I follow ww but with me and partner and 3 children, while on extended and unpaid maternity i have to do budgeting serious style as partner no job either!

It is my weigh in tomorrow am will let you know how i get on and start posting my menus!