Weight Loss the Old Style Way! Part 5. Please read posts 1 and 2 before posting.

M.E.

Well I've not been well this last 10 days (M.E) so went down the slippery slope foodwise.
Not weighed myself but am very bloated and glands still up.:mad:
However I have been better in myself today and had porridge for breakfast with some over-ripe peach.
So once down the slippery slope I have metaphorically crashed into the rock and hard place and now looked at the bruises and have looked up at the place where I should be.
Thanks to this thread I can visualize myself getting back on track, rather than wallowing in my own demise.
Slow cooker has home made soup with lentils and kidney beans. Roll on the Trumpet Voluntary!!!;)

angelnikki

Hiya :hello:

Well done beanielou :T and louby :T

(((((Hugs M.E.))))) DS has had a bad cold for a couple of weeks so I've been the same as you feeling unwell with swollen glands although I'm starting to feel a bit better now. Hope you're feeling better too I think we've both done so well to have lost anything considering having ME and everything so yay us! :j We can do it!

Food today
B: 1xweetabix with raisins 1xtoast OJ (2F) L: salad & cheese sandwich (1V) S: apple/ yoghurt (1F) chilli (3V)

Take care all.

Nikki x

moneypooh

Taplady & 5 a day'ers - good luck:T

I'm OK on 5 a day as I love both fruit and veg, trouble is they have naughty snacks either side of them

WI day tomorrow but not too hassled, I've been so busy the past week and although I'm trying to be good, I may have slipped a bit.:o

see you all soon x

weesmiler

Hello there,
I'm a newbie! Does anyone mind if I join in the chat? I'm a student, so always trying to save the pennies and also forever on diets, so this seems like the perfect thread for me!
Current weight, 9st 0lbs. Target 8st 4lbs, 10lbs to lose!!

It's good to have some other folks in the same boat

weesmiler xxx

meanmarie

Hi folks,

Back again from the land of O-Vere-Ating...has been lots of carp going on so that's my excuse

Back to Reality to-morrow

Welcome newbies and good luck

Marie

spankymonkey_2

doh!!!!!!!!

taplady

evening all!

just about to go to SW for my weigh in:eek: wont be good news as I've eaten a load of rubbish this week!:rolleyes:

5 a day challenge going well

3 x dried apricots(1 portion)
1 banana
1 pear
1 side salad
1 tbs raisins

thats todays 5 done!:j

food today so far

B - 2 weetabix, apricots and banana

S 1 small slice toast

L - jacket spud, tuna and salad

not having tea till later which might be poached egg on toast with a little portion of apple crumble for pud(another portion):D

Sugarhunny1

Evening everyone,

Hope it went better than you think taplady, I think we all have off days/week but I think its more important to try and remain positive and try and remember what your aim or goal is for the long term!

Today I have had....

B = bran flakes and banana

L = was a mystery shop and there wasnt anything that was remotely healthy, I had lentil soup and half a bacon and lettuce baguette.

D = was also a mystery shop and had a steak with chips but left half.

Snacks today was melon and 2 satsumas.

I have tried to always leave something on my plate but trying to be OS this doesnt feel right but I dont feel so bad when I'm eating out.

Tomorrow equals a fresh day and a new start for everyone. Try and stay positive people! Hope this hasnt deteriorated into one long waffle again!

Sugar xxx

taplady

Sugarhunny1 wrote: »

Hope it went better than you think taplady, I think we all have off days/week but I think its more important to try and remain positive and try and remember what your aim or goal is for the long term!

Tomorrow equals a fresh day and a new start for everyone. Try and stay positive people!

thanks sugarhunny :T I put on half a pound which is much less than I thought:D but it still takes me to 3 and a half pounds over target so if I dont lose at least half a pound next week I will have to start paying again at SW:eek: thats usually good motivation for me:D

Today is a new day as Sugarhunny says so I'm ready for a fresh start!Tonight might be difficult as I'm out for a meal for my friends birthday but we're going to a pub that does a yummy sea bass and veggies so I'll probably have that and try and resist the pudding.;)

Yesterday I made it to 6 of my 5 a day:j as I had beans for my tea, its 7 if you count the apple crumble:D

Plans for today

B - poached egg on toast

S - banana and grapes(2)

L - am using up a pasta n sauce ( not got much time) and will have a side salad with it(1)

S - pear

D - hopefully - sea bass, roasted veggies and steamed veggies(2) with new potatoes.

thats my 5 a day sorted but will try and squeeze a bit more in if poss!

have a great day all!

procrastinator

Hi All
Yesterday was total pits. Phoned in sick as over emotional and exhusted. Will have to face the music this morning. Oh Well.

Bfast kiwi in nat yog (1) Lunch salad (?) Dinner veggie curry (?) Apple and pear for snacks(2). So I'm sure my 5 a day are covered. Swimming tonight I go with a friend, we don't want to let the other down so motivate the other to go, Droopydrawers could you find someone to excersice with? I'm sure I wouldn't go if it was just down to me.