Weight Loss the Old Style Way! Part 5. Please read posts 1 and 2 before posting.

patchwork_cat

HI everyone in need of a bit of a pick up. I have been losing weight on and off since sept 2007 ( having previously lost the same stone countless times!) It has taken a while, but I have lost 13 kg or just over 2 stone.

I am feeling very fat today. I have a funeral next week and have had to buy some new clothes, I have barely even gone down a size. I just feel awful - my chest is the worst enormous at 38JJ and that with an extender. I have about 30kg still to go, but just feeling very negative as I will have to see people I haven't seen for 10-15 years.

meanmarie

Afternoon all,

Happy to say that I have lost 2 pounds today, so hopefully that is another move in the right direction.

Yesterday I ate:
Muesli with milk;
Apple or 2, not sure which;
Large helping shepherd's pie, coffee, small piece chocolate.

Congratulations to all losers and well done to the triers!

Marie

beanielou

flloyd~Enjoy your curry ~it sounds just fab.

jay11_2

Hey patchworkcat, a 2 STONE loss so far, and maintained too!!! Thats brilliant! The most I've ever lost is half a stone, and that went straight back on:rolleyes: (lost too quickly methinks). If you need a pick-me-up, just consider what you'd look and feel like if you hadn't lost that, plus just one size down is still a size down!

Tell yourself you're fab, just think, you're not gaining, not STS, you're losing! YAY:j :j :j

nickynoo08

Well done on your loss Jay:j
I'm having a terrible month so far. My motivation is slowly dwindling. Still managing to eat my fruit every day and do a bit of exercise, but it's not enough anymore. Noticed my portion sizes have slowly been getting bigger and i know i've been far too relaxed with what i'm eating.
Need a huge kick up the bum.
I must get back into my healthy eating
I must get my steps back up to 16000+ every day
I must do my aerobic/kick boxing 2 a week

today
b - weetabix
l - rm mariners pie (been so unorganised today)
t - 4 slices of garlic bread and 2 slices of roast chicken
s - few sucky sweets and 2 satsumas
ex - 16000 just;)

tomoro
b - bagel and scrambled egg
l - carrot & corriander soup with roll
t - ? going to mr t's so i'll see what bargains i pick up
S- fruit
ex - 10000steps plus 30-40 mins on ex bike

taplady

evening all!

well done to jay, angelnikki and moneypooh!:T :T :T

I managed not to give in and have the fish and chips at work yesterday:A had a healthy eating veggie lasagne and salad instead and a jacket and tuna in the pub!:A
Today is a different story as I've given in to several twinks hobnobs at Extend training today!:rolleyes: they went down well with the class! but I'm back on it now.

salmon fishcake with mash, veggies and cheese sauce made with skimmed milk for dinner.I had porridge for brekky.

hope you all have a great weekend - Its my weekend off:j

floyd

Morning all

Happy to report that I have lost 1 lb this week, not so bad as its TOTM week so I am happy with that. My curry tonight will taste all the sweeter knowing that I have had a good week.

B/L: Warm ciabatta with mozarella and vine tomatoes and a scrape of pesto

Some sort of chickpea or veg curry with boiled rice, poppadoms and chutney

S: HM Plum pie and custard

Not got much planned this weekend except for peeling another pile of apples to freeze

Have a great weekend all :j

angelnikki

Hi :hello:

Well done jay :T meanmarie :T and floyd :T (..... mmmm... curry... :drool:)

Food today
B: rice crispies L: sandwich & :shhh: crisps S: fruit/yoghurt chicken cottage pie

Food tomorrow
B: rice crispies L: toast S: fruit/yoghurt moussaka

Take care all

Nikki xx

jay11_2

Morning, well the crisps 'got' me again (won't mention the crisps, beer, and wispa last night, too :whistle: ) wish I could break away from junk, evenings just get me

So today:

B: museli
S: crisps:o
L: sandwich, don't know what yet
omelette, couscous, and salad

S: fruit / yoghurt

have a good day

beanielou

Great loss floyd.
Im trying hard to resist chocolate at the mo.
Had a great pile of veg wth white sauce for lunch & then a couple of apples but still want it.Bah.