Weight Loss the Old Style Way! Part 5. Please read posts 1 and 2 before posting.

moneypooh

Morning :j

Great start to the day - a 2lb loss:T

I have completed my 1st week and I'm very pleased. It's 14 weeks to Christmas and that means I could be 1-2 stone lighter by then.

The crisp-free week wasn't too bad, I did need to resist a few times. I do think it was a bit of a novelty and this next week will be more difficult.

The loss has encouraged me to really get going now. I really appreciate the support form you guys on this thread, it has been a great boost. BIG THANKS!! :T

So, forward......

today:
I'll have cereal, ham sandwich and jacket potato + fruit for snacks
I'm going to sort next weeks diary so I can do some exercise
I'm going to start week 2 of my crisp free challenge
In true MSE style I'm keeping my food costs down and looking for 'free' exercising

right that's me

well done to other losers and STS, and everyone must keep going, it'll be worth it :j

floyd

Well done Moneypooh thats a great start , well done Tappy, another loss is always welcome!

I am going to have another busy one today that may be a late work day again

B: Nothing yet, prob porridge and a banana
L: 2 small seeded rolls with cheese spread, apple
Jacket spuds with tuna and salad

S: Skinny cappuccino if I can find time

Just a quicky today, good luck all and have a fab day

meanmarie

Morning all,

Well done to the losers.

As the gas connection didn't arrive we couldn't cook so went out for dinner...had tuna steak with stir fried veg and noodles...very nice, then had a Magnum on the way home!

This morning I have eaten:

B....1 weetabix with banana and milk, pint water;
L....Sandwich of some kind, apple, coffee.
Sn..apple, pear,
D....roast lamb, kohlrabi, roast onions, roast potato, dried apricots.

Hope to stick to above, with lots of water as weigh in is tomorrow and I am hoping to be down to 14st at least.

Have a good day all,

Marie

Miss_Cinnabon

still going good with weightloss, got my dress delivered yesterday, not trying it on til saturday though:D it really is stunning, will be posting pics on my facebook of me in it at the weekend

had cereal so far today, i really need to lose more weight, sneakily weighed in this morning, not my day for it but did it anyway and am down 2.5lbs so far, a few more pounds this week would be great:D

later i'll be doing 2 walks and will either go on exercise bike or on the wii-fit

still havent decided on what to have for tea, might do lentil curry, had fish pie last night

well done to the losses etc so far this week

susie

SALOPMAN

About 4 years ago I managed to lose 3 stone with the help of slimming world and my wife lost about 2 and half, since then I have put it all back on and my wife has put about 1/2 back on.We followed the plan for so long then get fed up etc etc, any ideas for how to get back in saddle, my problem is im out on road all day and wifes problem is she loves chocolate . We dont want to go back to class again and intend to try and do it from home. Did anyone else do this and then get motivated again?? Any ideas or kicks up bum appreciated.:j

Penelope_Penguin

Hi there :beer: I'll add you to the Weight Loss thread - you'll get plenty of motivation there

Penny. x

SALOPMAN

Thanks Pen pen

angelnikki

Hi SALOPMAN :hello:

I think thats the problem with slimming clubs, when you stop going / following the plan the weight comes back

I have changed the way I eat so I now have my evening meals earlier (at about 5 instead of 8/9) which I think has helped a lot. I dont snack constantly in the evening like I used to, I also now weigh out foods like cereal (30g) / pasta and rice (75g) so that I dont overeat and I have stopped having weekly takeaways like I used to. This has all really helped and I've lost over a stone in a few months :j and havent gained once :A

Its my WI today and I've lost 1lb :j


Food today
B: cereal L: toast HM soup & bread roll S: fruit / yoghurt

Well done all you losers :T

Nikki x

mummygems

Afternoon all. I lost 2.5lbs this week.

Am struggling a bit as I am being really good but not seeing a big weight loss. Last time I did SW pre-baby no.2 I was good and losing 5 or 6lbs a week and I guess I expected that again this time around.

I dont know about anyone else but I expect results quickly otherwise I get annoyed and fed up so am trying really hard to think of this weight loss as a marathan rather than a sprint lol.

Food today:-
B - hi-fi bar (as I was so busy getting the little ones sorted ready to go out I forgot to eat!).
L - ham slices, 3 babybel light, fat free yog.
D - Pork chop, cabbage, broccoli, cauli, carrots, green beans.
Snacks - Grapes, melon and strawberries.

Welcome to all the new people.

bigsmoke

well done everyone - nikki, i can't believe you've never gained since you started, amazing!!

it's really not happening for me at the moment - egg baps at work this morning, eeeek! alhtough i only ate half, and had the other half for lunch, with a yoghurt. however, last night night i had a total chocolate binge, felt really bad about myself.

the wedding i was hoping to have lost weight for is now in 10 days time and i have no hope of being anywhere near where i wanted to be. as i've obviously completely missed my target i'm finding it hard to motivate myself to bother at all.

if anyone sees my slimming mojo - please send it back in my direction!!