Weight Loss the Old Style Way! Part 5. Please read posts 1 and 2 before posting.

meanmarie

Have more or less been ok today, had fish, carrots, parsnips, peas and potatoes for dinner, big bowl of apple and celery salad beforehand.

Feeling hungry a while ago so have had 4 slices wholemeal bread with cucumber and salt...feel rather stuffed now, have to lay off the bread.

Sleep well all

Marie

puss14

Weight 14st10 lost a pound. Good start lol.
B-porridge &milk
L- banana &gls milk
T- 2xtacos with lots of HG silverbeet, tomato and little bit chilli mince avocado & cheese.

Realise tacos are fattening, but I need to use them due to expiry and I do have low fat mince:o
Have done 30 mins yoga and taken my boys(dogs) for a 30min walk/jog.
Also did some gardening-it all helps.
You've all done very well!

nicki_2

I've weighed in the same this week I think (can't remember what I weighed in at last week), but Aunty Flo is due any day so I'm not surprised.

taplady

Morning!
well done on your loss Puss!:T and to nikki for STS!:T

weigh in for me tonight, I'm hoping to STS too as I've been snacking far too much lately:rolleyes:

yesterday

B - spaghetti on toast

S - coffee cake with Mum at the WI:o

L - macaroni cheese

S - couple of bisuits

D - quorn chicken burger, SW spicy wedges and salad

S - skinny cow low fat lolly

Today I've had 2 weetabix so far.

hope you all do well and stop motivated today!

moneypooh

Thanks very much for the very warm welcome :cheesy:

I feel a bit happier today as my recent headache has started to go
So I'm going to be looking into my cupboards later and see what I can do with what's in there. I obviously want to be MSE and use everything there but hopefully in a more heathly manner. I'll then make a list of basics and get myself organised.

taplady - I love those skinny cow lollies too:D

well done to all the losers :j

floyd

Morning all,

Late start for me so I haven't had breakfast yet, better fins something quickly before it all goes up the swanny.

B: Probably porridge with skimmed milk and water with honey
L: HM veg soup
HM Singapore chow mein with a courgette and carrot salad and peanut dressing

S: Nothing unless I have a skinny cappuccino later on

Hope everyone is feeling positive

moneypooh

OK, a bit miffed Just had a bit of a knock....

As part of my improved healthy lifestyle I'm going to swim. Well I will do until Sept 26th when they shut our pool for 6 months!!!!!!!!!!!!!!. They are upgrading the whole leisure centre and it's time for the pool to close. Not because the pool is being changed but the buildings around it. How frustrating, as it's the perfect exercise for me. The nearest pool to that is over 10 miles away so not very MSE. BOTHER!!!

mummygems

Afternoon all and welcome to all the newbies.

Feeling a bit better today what with my disasterous week last week.

Food today is:-
B - 2 weetabix, milk and banana
L - Ham & Cheese Omlette followed by some grapes and a bag of limbos.
D - Lean beef, stock, carrots, swede, onion, broccoli, cauliflower and runner beans followed by a Not Guilty lolly and some melon.
Snacks will be a hi-fi bar.

Hope everyone else is having a good day.

beanielou

2 lb gain for me this week.

taplady

moneypooh wrote: »

taplady - I love those skinny cow lollies too:D

triple chocolate is fab:drool:

Beanie - commiserations to you am expecting a gain myself as I cant keep out of the biscuit tin this week!:D

mummygems - looks like you're on a red day today;) I nearly always have green as I dont eat meat - just fish. I have a fair bit of quorn too.

B - 2 weetabix and a small slice of toast

S - banana

L - toasted cheese and tom sandwich( bread from 400g wholemeal loaf)
grapes and a packet of french fries

I have to confess to eating 3 biscuits too:o

This afternoon I have made some healthy soup with butternut squash, sweet spud, onion and red lentils.

I havent decided what to eat for dinner yet, I eat late after SW.