Low Carb Diet (atkins)

gillette147

Sazbo wrote: »

Oi! I might have to revise the hero designation;):D

Oh so you've agreed that I am then?
:A

shykins

one bag of crisps isnt going to ruin everything so dont fret and dont let it lead u to a maratho carbfest,,, drink lots of water go straight back to it and i am sure the effect will be minimal

next time u want crisps try the cheese ones or those herb crackers i posted a couple days ago

ted everyone seems to think dr A was obese when he died its one of those stories that goes around.. u know what they say why let truth get in the way of a good story... saz i am with u on that soapbox!!

is there anywhere it ISNT raining today? and its cold i have my socks and jumpers on, well its that or the heating

Ted_Hutchinson

Since I last posted here I've made and eaten, starting from scratch this recipe.
1.5lb smoked haddock fillets went in over mark 4 for 25mins
3 eggs set to hard boil.
Head of cauliflower went in processor and was chopped to rice size particles (I did this in 2 batches) then put in a large microwavable lidded container and zapped for about 8-10mins, till cooked NO WATER ADDED AT ALL)
Chopped onion in processor and put to fry gently in 2oz butter
Went a picked a bunch of parsley while onion softening which I then chopped in processor
Added 3/4tsp curry powder to the onions.
Flaked the fish when done and added to the onions/curry mix
shelled the eggs chopped and added to the cauli
added seasoning and 1 tbs lemon juice.
Stirred everything together in a large bowl and zapped again in the microwave.
Served and ate.
Total time taken from start to finish less than 45mins.

Very tasty and quick and easy. You really hardly notice the cauli base isn't rice.

Yes I was listening to Martin on Radio 2 at the same time as doing the cooking/eating.

Sazbo

Ted you're making me hungry and I've not had my lunch yet!:D

sx

shykins

sounds like a kedgeree ted.. unfortunately i hate smoked fish lol so will pass on giving it a go

have found a recipe for dorito type things made with courgette so may give that a go later as i have been giving 4 big courgettes

Sazbo

shykins wrote: »

have found a recipe for dorito type things made with courgette so may give that a go later as i have been giving 4 big courgettes

Will be interested to hear how these turn out hun; i have a bit of a doritos addiction:o

Right, I better go have me lunch before I start gnawing at my desk... and I suspect desks are a bit high in carbs:D

Sxxxxxx

shykins

will do saz, i will try them some point over weekend if not today.. it would be nice to have something of that sort to use for dips etc that u dont have to limit at all (unlike the crackers)

hmmm carbs in wood?? or is it a plstic desk? as they say marg is only one molecule from plastic i guess that would be higher in carbs than wood lol
x

gillette147

Sazbo wrote: »

Ted you're making me hungry and I've not had my lunch yet!:D

sx

Kedgeree?
Not in my house you don't!!

When I was a student I had evening meals provided for the one year. Once a week it was Kedgeree....every week. The smell made me heave.

It was the only meal where they also provided an alternative dish (they knew it was foul) and even though I always had the burger instead, you could guarantee someone would sit next to me with it.

YUK!!!

Sazbo

Fish is very good for you, just ask Ted;):D

Oops... my Microsoft calendar has just beeped at me to say I was supposed to be in a meeting half an hour ago:o Oh well! I'm sure they can manage without me :rotfl:

I obviously need to make some kedgeree to boost my brain power... I shall set places at the table for me, mr badger and shykins......................:D

sx

shykins

honk.. i will pass on the kedgeree!!!