Low Carb Diet (atkins)

Serena51

AJ - you're in the wrong place. The carry on of this thread is now at
http://forums.moneysavingexpert.com/showthread.html?t=1567335&page=198

thanks for the link to the diabetes forum. I am low carbing to reduce my blood sugars and the weight loss is just an added bonus. Have dropped bg from 7.4 to 6.9 in six weeks.

Hotpot1972

Hello everyone!!!:) I need some help please. I'm supporting my partner with his attempts to follow the Atkuse cutlins diet.
He's been on it for four weeks now and has already lost a stone! Which is great.:rotfl:
There are 2 issues we are struggling with so far.
Firstly, he's really missing fresh fruit juice. I suggested orange squash but that's made with aspartame, any suggestions???
The other thing is he needs to take a packed lunch to work everyday but it has to be food he can eat with his hands. He's a driver and usually eats while driving - so he can't use cutlery or fiddly packets.
I would really appreciate any comments or suggestions with these little problems.
Many thanks in advance