Low Carb Diet (atkins)

shelbythin

Hi guys another newbie here and my 1st post on mse, although I feel as I know you all aleady as I have been lurking the dark for the past 4 weeks reading all the posts and I must say they are very amusing and informative. But I have now come out hiding and thought I would join in the fun.

Myself and my husband started Atkins just over a week ago and its going really well although that is mainly down to all the advice on here and the recipes which I think will keep me going. Thanks and keep up the good work.

Sazbo

Welcome to MSE shelbythin :hello: and best of luck to you both with Atkins!

Sazzy xxx

alm71

Sorry to ask again but can anyone recommed a sauce, apart from cheese sauce, that I can add to meat but is Induction friendly please. I'm really getting fed up of cheese sauce. Please help me :undecided

Sazbo

alm71 wrote: »

Sorry to ask again but can anyone recommed a sauce, apart from cheese sauce, that I can add to meat but is Induction friendly please. I'm really getting fed up of cheese sauce. Please help me :undecided

There are some gravy idea's in Mercy's recipe index here.

HTH,
Saz x

~daisy~_2

mushroom sauce ? creamy garlicy sauce with creme fraiche ?

~daisy~_2

oh and sorry - big hello to all the new posters on the thread

lovely to have you aboard !!

kissitbetta

shykins wrote: »

re nuts yes they are ok but not if u are doing atkins induction, remember when u ask questions we need to know what plan u are on before we answer as it can get a little confusing

x

Consider me suitably chastised... I think you may just note from my advice... induction is only what is on the list :rolleyes:

shykins

sorry kissit i didnt mean to chastise u was just pointing out that they arent ok for induction... its much easier when everyone puts what they are doing in their siggy so we advise for that plan as we are all doing slightly differnt things and its hard to remember who is what plan

hi shelby glad to have u with us, glad u enjoyed reading our witterings and well done on yr first post being in such a good thread lol

alm cant u eat some of the meat plain??? how about making some sauces with mayo eg curry powder (like coronation chicken sauce) or with tomato puree (like prawn cocktail sauce)... i thicken stews by whizzing up some of the veg so its like gravy .. ummm what else am thinking lol
x

shykins

jpretty forgott to say wonderful news about yr blood results, if only more diabetics got advised how good lowcarb is!!
x

jorichste

I've done so incredibly well since thursday, now I think its all gone a bit pete tong. I bought a 100g bar of the 85% lindt choc this morning and I seem to have scoffed the lot. Back to meat and eggs tomorrow????? will I have that horrible omg I'm going to die feeling again??never buying the evil stuff again:o