Low Carb Diet (atkins)

newish2this

shykins wrote: »

newish u must of been posting when i was but u reminded me about exercise

the thing is if u step up your exercising u will quite likely gain weight as it turns to muscle but at the same time u can lose inches, so altho i weigh heavier i can still fit into the same clothes,,, this could be happening to both u and badger if u have recently stepped up your exercise

i have on occasion tried meat and eggs for a few days to shift a few pounds but its no fun to be honest ,.. maybe we all need to stop worrying about the scale and worry about how we feel in clothes instead... i know i know easier said then done and i am just as guilty

xx

Thanks shykins. You are right in what you've said, all my clothes still fit as they did before Christmas but the weight just wont shift

You've also mentioned what i was thinking of doing... I was thinking of just protein shakes and eggs/meat for a few days just to see if it would help:o

knowsleyroader

shykins wrote: »

newish u must of been posting when i was but u reminded me about exercise

the thing is if u step up your exercising u will quite likely gain weight as it turns to muscle but at the same time u can lose inches, so altho i weigh heavier i can still fit into the same clothes,,, this could be happening to both u and badger if u have recently stepped up your exercise

i have on occasion tried meat and eggs for a few days to shift a few pounds but its no fun to be honest ,.. maybe we all need to stop worrying about the scale and worry about how we feel in clothes instead... i know i know easier said then done and i am just as guilty

xx

I started the Dr D diet months ago and have lost over a stone but haven't moved an ounce for about 8 weeks. I have lost inches and my clothes feel a lot better but there must be a link regarding exercising and weightloss (or lack of it) because I have to exercise for hours every day (demand of my job) and I'm sure that's the reason I'm not losing.

shykins

ok badger u got me there.. bright green poo.. ok did a quick google and it says either loads of leafy greens or lots of lollipops or jello sooo jus wondering could it be the s/free jelly u have been having?

newish i have done meat and eggs only for 3/4 days at a time with induction at weekends and it has worked... my clothes still fit too despite being 5lbs heavier .. ugggh annoying aint it

x

mazzers

mazzers u do know that having caved u have put yrself back another day dont u???.... i am being gentle cos this u are new but ask the others i will start slapping if it happens again!!!!

oh and no pancakes for me nasty things!!!
x[/quote]


I did know:rotfl:
I do deserve a good slap.. right in the face:D

I have been very good today tho, mainly because of my loverly sandwich.
bread is my downfall.
everyone at my table in canteen wanted my sandwich cos it looked so lush. I am concerned tho cos my linseeds are from Tesco and they like someone else's were 37g carbs but 25g fibre.

mazzers

Mercy wrote: »

Get your leek badges here! Show your appreciation!
http://www.welshgifts.co.uk/catalog/wg_pin__lapel_badges.aspx?cid=747


Avstar, Great news! Well done, hun! :j



M

We ALL wear leeks on March 1st where I live:T
Or daffs:D

mazzers

shykins wrote: »

badger all i can say is i feel for you as i have EXACTLY the same problem, i just cant seem to lose whatever i do...... dont know what program u watched but i understood that fat cells dont ever go once u have them, they do let the fat go but not dont actually go themselves

thing is i KNOW i can weigh less cos i have (albeit i was quite ill) so whats going on now??? i dont know .. i have sorta decided not to weigh cos it jus depresses me so i am goin on the way my clothes feel on me... umm ssorry i am not being much help am i???

x

Didn't see the prog but a friend did and said you can never lose fat cells unless you have liposuction, once they have liposucked they are gone.. liposuction anyone?

walks

I am thinking of just eating chicken and green veg for a while to give me a kick start, really need to get some of this weight off, do you think there will be any probs with this. I also need to stop the 2 glasses of red wine a nite too well not every nite but i would say 5 out of seven.

Pip
x

~daisy~_2

mazzers wrote: »

Didn't see the prog but a friend did and said you can never lose fat cells unless you have liposuction, once they have liposucked they are gone.. liposuction anyone?

got the t shirt love !!

ames100

yeah i seem to have put on 2.5 pounds over night as well

and i have been contemplating a few days on protien shakes to shift it but will wait till tommorrow am to see how im doing!

mazzers

~daisy~ wrote: »

got the t shirt love !!

What, you mean you've had it?

Would love my tummy lipo'd, could probably make a nice bag out of the loose skin then tho:rotfl: Yuk!