Low Carb Diet (atkins)

stacey777

shykins wrote: »

aww saz stop it u are a wonderful woman and hes lucky to have u!!!. hi gilly btw nice to see u here even if u have got a cold

stacey if u are doing atkins induction NO u cant have nuts or milk, keep reading.. ONLY what is on the allowable list and nothing else sorry

oh good offer on fibresure i got some at wilkos last week on their sale counter for 3.95 so am stocked up

coleslaw no i dont wash my cabbage either just chop it add mayo which i loosen with worcester sauce which adds a nice tang,, sometimes add leek or spring onions but no carrot here either




pilly we have a LOT to say and its all VERY VERY useful <cough>

managed 2 crackers and some cold meat today no doubt will gain a pound or two back when i start eating proper again ... aaah well
x

thanks for that have been really good today no nuts or milk. Feeling a bit sick today think i have overdone the cheese and cream aaaaaaaaaaaaaa.

Badger_Lady

He-he-he-he, guess where I've just come back from

Poledancing lessons! So much fun I picked it up "like a natural" apparently, and can already feel the effect on my muscles. Main feeling is in my arms, which is great cos that's always been a problem area for me...

shykins

oooh badger that sounds fun!!!

stacey have u read that book??? up to 2oz hard cheese, 3 spoons of cream
x

~daisy~_2

lol @ shy being all teacher like !!!

food
b - porridge - water cream and splenda
l - salad ham brie olives scrummy dressing
d - sausage casserole broccoli roasted celeriac - did have a tin of haricot beans in but will do about 6 servings and a tin is about 20/25g cant remember off hand and not getting out of bed to go and look !!!

snack - piece of leftover quiche from last night hot dog sausage and am currently eating a small dish of blueberries

stacey777

shykins wrote: »

oooh badger that sounds fun!!!

stacey have u read that book??? up to 2oz hard cheese, 3 spoons of cream
x

no so i guess better get of that internet and start reading then im gonna be starivign tomorrow so much overdone it i thought it was eat more fat and it will come off cause the fat eats the fateeeeeeeeeeekkkkkkk ill be like 20 stone by the time im finished:mad::mad::mad:

HC_2

Badger, my 18-year-old DD keeps talking about pole-dancing lessons. She thinks she might earn more money pole-dancing than working in Waitrose during uni, thereby reducing her loan, and she adores the idea of a pole-dancing physicist! I'm not too thrilled at the thought, but in a way that contrast really appeals to me too. :rotfl:

B: none
L: I will draw a discreet veil over this
steak burger with Danish blue and cream mushed up on the top and melted, spinach

I rarely eat nuts because if I have one, I have to have twenty. :eek:

~daisy~_2

erm lunch pls HC - pray tell !!

i think im going to be the same as shy where nuts are concerned - had a fair few things with almond flour in recently ( cheesecake pizza chocci pudding ) and as i mentioned vaguely in passing the other day ( ) i hadnt lost at all in the last couple of weeks - so going to knock anything nutty on the head for a while and see .......

Badger_Lady

HC wrote: »

Badger, my 18-year-old DD keeps talking about pole-dancing lessons. She thinks she might earn more money pole-dancing than working in Waitrose during uni, thereby reducing her loan, and she adores the idea of a pole-dancing physicist! I'm not too thrilled at the thought, but in a way that contrast really appeals to me too. :rotfl:

The lesson was great fun and nothing seedy about it at all - as a form of exercise I think it's more than acceptable now.

With regards to earning money from it, it's possible to get your fortune but she must be very choosey about where she works. I've been to "gentlemen's clubs" and chatted to the girls there (Mum don't read this bit!) about training / auditioning etc, but they all did lap-dancing as well and although it wasn't mentioned I got the impression things could go further.

The girls with experience had no respect for their own bodies and, I hate to say it, but they really were old slappers! The guy in charge reminded me of a pimp - he seemed to recruit girls on the basis of innocent dancing but then gradually get them more and more into their work...

If you can find a venue where it's literally pole dancing on a stage in a large venue and nothing else, brilliant - she can get up to £100 a night and pay her way through Uni no problem!

HC_2

Good advice, Badger, thank you. I agree with you about the slippery slide into lap-dancing and that's what worries me. I'm open-minded, pragmatic and relaxed about these things, but I really would rather she stayed away from the very sleazy end of things.

Daisy, I could tell you about my lunch but then I'd have to kill you.*
























* McDonald's. WHY do I do these things??

newish2this

Well, I've had a reasonable day, I meant to exercise, but forgot:rolleyes:

B- scrambled egg and mushrooms
L- coronation chicken with bacon and lettuce
S- Beef, cauli and cabbage with a small amount of cheese sauce:)