Low Carb Diet (atkins)

ravylesley

Daisy you are gettingme worried now as your negative comments have hit a chord with me.

Try and cut down the wine little as that doesnt help weight loss, ask Ted he found he put weight on the morning after downing a few glasses.

Shykins I'm beginning to wonder if the cravings were hormone related because I was fine yesterday and as I ate exactly the same foods and in the same quantities as the day before thats the only conclusion I can come to

As for the jean discussion my size 16's are decidedly baggy looking but cant go down to 14 yet as for some reason my tummy is still too big to get into them.My legs and waist are all too small for the 16's so I look kind of strange!Why cant your body just lose weight equally all over it would make getting new clothes a lot easier

Lesleyxx

shykins

ugh the old hormones ravy they get us everytime...have same problem with my clothes, the hips ertither fit and the waist is too loose or they fit the waist and the hips are snug!!! decided i must be a weird shape or somethnig lol

yes daisy ravy is right no more negativity, chuck the wine for a couple weeks and u know the weight will start going
x

Ted_Hutchinson

hmm sue never used coconut in a block, could u add it to stir frys it would melt down i assume and if u added curry it would be like a thai curry i guess..

Yes coconut block does if you break it up a bit and stir it around a bit dissolve into the curry very nicely. It's a good trick to mellow a curry if you've made it a bit too hot for some. Although it's quite calorie dense it does contain MCT's (medium chain triglyceride's) and these promote fat burning so assist weight loss.

Eggs Help weight loss You could cut out the carbs add full fat milk and it should work even better.

gillette147

suemagoo wrote: »

Hi daisy i would be dying if i ever got into a size 10 a good friend once said to me only buy clothes that fit as they allways make you look slimmer i cut all size labels out of my clothes and undies as soon as they hit the house ,I think us women have such a hang up on our size labels ,guys dont do this XX

Errr......yes we do.
xxx

mirry

How did I miss this ???

http://www.bbc.co.uk/science/horizon/2004/atkins.shtml

mirry

WOW, i found it on youtube ,

enjoy.......

http://uk.youtube.com/watch?v=2d_wxJageqw

mirry

forgot to say , if you look to the right on youtbe you can continue watching , part 2 ,3 ect.:D

HC_2

Watching it now. Thanks, Mirry!

~daisy~_2

ravylesley wrote: »

Daisy you are gettingme worried now as your negative comments have hit a chord with me.

im sorry - im not really negitive as such as i do have faith and believe in this WOE - i also know im just not doing it right at the mo and its not working for me as a consequence
i am going to do the food diary thing on here and ake myself accountable i think........maybe :cool: :eek:

shykins

good idea about the food diary daisy, we will keep u on the straight and narrow cos u darent fib to us cos we is scary peoples!!!

ok cos my connection is so crap can someone summarise what the program ws saying please

x