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Creased gym gear
Hi guys my parter must have left the clothes in the washer a little after the wash as all my gym clothes are creased, is there anything I can do to get rid of the creases I wore them and washed them again but still creased, a few year ago I had a pair of gym clothes that's got creased and I used low heat on iron and it did…
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Club files for voluntary bankruptcy
Not totally sure if this is the right place so please move if not. I paid for £275 worth of 'points' from a golf club before christmas (22nd Dec 2015) with the idea I would use them in the summer. The idea was they were valid for use until Dec 31st 2016. The way the membership worked was you gave a certain number of points…
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Is my diet too healthy?
I have just felt quite a sharp pain in my chest and then i felt a bit dizzy, not sure if the dizzy was because i thought i might be having a heart attack. But it has just got me thinking that i may be over indulging in good food and it has done something bad to me? Most of the food i have been eating this month is fruit,…
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Karate Class prices for a 4 Year Old
I was trying to enrol my 4yr old into a karate class in Sutton, Surrey recently. looked up all websites of companies and they hardly publish prices. we got a quote from a exclusive karate academy the £150(admin,insurance,kit,license?) then it's 35 a month. I found the class rates ok but wondering if the intial lumpsum…
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Anyone here do Brazilian Jiu Jitsu?
Started doing BJJ at our local club and quickly realised I love it. Wish I started it earlier!
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Advice on reaching my goals
Hi guys. I am a 19 year old man and my goals for this year is to reduce my body fat %. Now, I am part of a gym which I am planning on going to 4 times a week, Mon, Tues, Thurs and Fri. I am happy with my weight which is around 12 stone 10 and I am 6ft1 tall so this is fine for me. My body fat is quite high though, at…
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LDNM - London Muscle
Hi folks Seen some info in the press about LDNM London Muscle, reviews on line look good, but it's pretty pricey. It's an on line guide and is 60.00. Just wondered if anyone had tried it. The transformations on line look amazing. TIA
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Can you suggest activities for me to try??
I used to love boot camps outside but due to an injury can no longer do them. I was a member of a gym until last November when dad died and I didn't have the motivation or desire to go so stopped my membership. Now its too expensive to join again and other gyms don't have the classes I did. I never really used the gym, I'm…
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half price cross trainers and exercise bikes at argos
Does anyone know if, when Argos are going to do their half price on cross trainers and exercise bikes? The one I want is the roger black gold, the other ones that are reduced at the moment I don't want many thanks
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Most comfortable trainers/walking shoes- where
I do alot of walking at work 10 hours on concrete floors plus 1 hour to and from work. What type of trainer/walking shoes would you recommend and where can I get a pair cheap? ( have been told Nike Air mAX are good but are £60.00--£120.00 are there cheaper alternatives, oh and work has a dress code so black would be…
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Fitness Guides
Hey guys, I am a 26 year old female and am looking for any helpful online guides which any of you could recommend to help with weightloss and fitness. Over the last couple of years I have lost about 3stone and am now 10stone but have reached a plateau Thanks
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Eat more move less....food ideas...
I hear people say they don't eat carbs, cereals for breakfast etc. What foods do you eat for breakfast, lunch and dinner etc? What 'snacks' do you eat? 2016 is going to be my year of losing the weight gained, (I said this for the last few years but mentally I am in a better place with it..) Any ideas would be great? My…
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Bounts anyone?
I have seen another thread on Bounts but it seems to just for referrals, just wondered if anyone gets many rewards with them? Does anyone think they'r worth it? I have joined but haven't bought a fitness tracker yet so not sure how it all works
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I thought VAT was 20%? I'm being charged 29.3% here!
I bought a used bike part from Canada on eBay (I am in the UK). The part itself was £39 and the seller charged £12 postage so I paid 51 altogether. Today a card turns up telling me I have to pay another £19.72. On the card it says £8 of this is a "handling fee" so this leaves £11.72 left. On an item costing £39 @ 20% VAT I…
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Couch straight to 5k
So I met up with a friend last week and I let him talk me into doing the local Park Run (5K) on Saturday morning. I do a lot of walking and occasionally frequent the gym to use the weights and treadmill. Anyway, I completed the course (in the wind and rain) and didn’t come last, but must confess it was more of a jog/walk…
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Virgin Gym
Hi everyone, I'm thinking of joining my local gym (nearest is Virgin) and was wondering if its worth me waiting until the New Year. Does anyone know if they'll be doing offers come January 1st so I can save myself a few quid? Thanks
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Running Events
Hi all, I am trying to find out if there are a few central places that list local races across the country? I am interested in running a few 10k's or so next year. I know of https://www.fellrunner.org.uk/ as I will be hoping to do a few of their races too, but also interested in something less mountainous too. So anyone…
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Can you swim too much?
I know about running and how it's good to have rest days to aid muscle repair. What about if you swim every day? I've recently started swimming every day and do 60-80 lengths a day. I can't see that it would cause muscle damage in the same way that running would....am I right? Thanks for any insight.
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Fully waterproof trainers
Am after some fully waterproof trainers if possible, for trsil/field running this winter, is there such a thing? Not fussed on them getting filthy but need to keep my feet dry if possible, and all the fields and tracks local to me are wet even after a quick shower
