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Getting Slimmer in 16 with Slimming World
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2lbs off at weigh in for me today :beer: and I got SOTM :j:j
slow and steady.
Mrs H xLiving in a superhero induced haze :A:A
"You did good Kidda!"0 -
Thanks for the beef info maman. Tonight is lo sweet potato/celeriac gratin, brussel sprouts, cauli, carrots with Sainsbobs healthy beef quarterpounders oh and a bit of bisto best for the veggies
.
Hope you feel better in yourself soon Denise xx
b_e_gSPC NO 041STARTED SW 04/14 - TARGET 05/16 - TOTAL LOSS 10ST 3.5LBS :dance:0 -
mary_hinge wrote: »2lbs off at weigh in for me today :beer: and I got SOTM :j:j
slow and steady.
Mrs H x
Well done Mary :T:T:T
b_e_gSPC NO 041STARTED SW 04/14 - TARGET 05/16 - TOTAL LOSS 10ST 3.5LBS :dance:0 -
We've got Bolognese today too lois but your sounds yum with the ratatouille. I must make some of that, it'd be a good stand by in the freezer. Any particular recipe?
It's my own recipe:
1 large onion, sliced
1 red pepper, chopped
1 aubergine, chopped
1 large courgette, sliced
Green beans, cut into 2cm pieces
2 cloves garlic, crushed
Tin chopped tomatoes
Tomato puree
Oxo cube
Dried Provençal herbs - to taste, approx 2 tsp.
Soften the onions in fry light in a large pan, add all other ingredients, bring to the boil then simmer until veggies are tender.
Initially it may seem to lack liquid but once it starts to cook the vegetables release fluid and it gets wetter. I cover the pan to start with but then leave the lid off so the juices are reduced.
This makes plenty so it would be great for batch cooking and freezing.
LLStart BMI - 38.7 Current BMI - 31.2 Target BMI - 26.30 -
Pleased to report 1 1/2 off this week.I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
well done beanie :T
b_e_gSPC NO 041STARTED SW 04/14 - TARGET 05/16 - TOTAL LOSS 10ST 3.5LBS :dance:0 -
Hi folks
Sorry I've been AWOL for a while, just been mad busy with life and everything that goes with it!
I can't remember where I am in the challenge, but I have lost a further 4 pounds since I last posted.
I hope everyone's having a good week.
Banana xTotal Weight Lost 10 pounds :T:j:D0 -
blue_eyed_girl wrote: »well done beanie :T
b_e_g
That ghastly medicine seems to be working!!!:D
Well done beanie and to you too banana and mary.:T
Thanks for the recipe lois. I love aubergine so next time I see them at a good price I'll make some for the freezer.
Are you saying you do Bisto gravy for the veg to go with the yummy burgers beg? Interested to know as I'm generally boring and have chips, onions and mushrooms.0 -
Ha ha, maman. I don’t think there’s much to concentrate on. Dropped back in league to 3rd, no one really near behind us to threaten that place. Likely to take a hammering at Ibrox on Saturday too.
Well done, debjay, mary (I wish I was as slow and steady as that!), beanie, banana and shala.
candyapple, years ago I heard Jamie Oliver say there’s no need to brown the meat before putting in the xlow cooker, so that’s been good enough for me ever since.
10 syns consumed today – happy with that.
Friday
Breakfast: grapefruit, boiled egg
Lunch: out with friend (if storm Gertrude allows us – it’s pretty awful just now)
Dinner: Singapore noodles with prawns ( ½ ) , tropical fruit salad
Snacks: WW yogurt, crudites
See you all tomorrow.Sewing 88/COLOR]Woollies 19Card s 91Reading 37/400 -
Another 1lb off this week0
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