Lose Weight 37
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3lb gain for me this week!
I haven't done any exercise as I've been feeling rotten. Spent the weekend tucked up in bed and eating rubbish when I could stomach food.
Starting to feel better today (less queasy at least)
Debt Free as of 17/01/2009 Turtle Power!!
EF Challenger #3 £138.36 / £5000
MFW 2024 #100 £00.00 / £10,000
MFiT #40 Jan 2025 Target - £99,999.00
Mortgage at 30/09/22 £113,694.11 | Mortgage at 24/01/23 £110,707.87
Mortgage at 21/04/23 £107,701.01 | Mortgage at 20/07/23 £106,979.65
Mortgage at 04/10/23 £106,253.77 | Mortgage at 10/01/24 £105,324.570 -
+1 lb this week. Still a bit stuck in the office so only 34 miles walking and 768 mins of activity.
cheers allNever put off till tomorrow what you can do today!:mad:
Cos if you do it today and like it...You can do it again tomorrow..
Bookworm's Thread 2019 reading Challenge total :- 1/600 -
Here's this weeks chart:
No SoTW this week as no one lost weight.
Here's this weeks chart for the London to Jamaica exercise challenge:
Well done everyone taking part .
This weeks quote is by Anon:
"Good things come to those who believe, better things come to those who are patient, and the best things come to those who don't give up."0 -
23:36 mins to add as my first contribution to the London to Jamaica challenge.
First day I've been feeling well enough to exercise.
Debt Free as of 17/01/2009 Turtle Power!!
EF Challenger #3 £138.36 / £5000
MFW 2024 #100 £00.00 / £10,000
MFiT #40 Jan 2025 Target - £99,999.00
Mortgage at 30/09/22 £113,694.11 | Mortgage at 24/01/23 £110,707.87
Mortgage at 21/04/23 £107,701.01 | Mortgage at 20/07/23 £106,979.65
Mortgage at 04/10/23 £106,253.77 | Mortgage at 10/01/24 £105,324.570 -
Completed my 10k today. 1:14:41. about 9 minutes slower than last year, but I'm quite pleased as I don't think I did near enough training.
October challenge total 1:38:17
Debt Free as of 17/01/2009 Turtle Power!!
EF Challenger #3 £138.36 / £5000
MFW 2024 #100 £00.00 / £10,000
MFiT #40 Jan 2025 Target - £99,999.00
Mortgage at 30/09/22 £113,694.11 | Mortgage at 24/01/23 £110,707.87
Mortgage at 21/04/23 £107,701.01 | Mortgage at 20/07/23 £106,979.65
Mortgage at 04/10/23 £106,253.77 | Mortgage at 10/01/24 £105,324.570 -
Went out for a short 2 mile run this morning, another 23:03 to add please.
Challenge total = 02:01:20
Debt Free as of 17/01/2009 Turtle Power!!
EF Challenger #3 £138.36 / £5000
MFW 2024 #100 £00.00 / £10,000
MFiT #40 Jan 2025 Target - £99,999.00
Mortgage at 30/09/22 £113,694.11 | Mortgage at 24/01/23 £110,707.87
Mortgage at 21/04/23 £107,701.01 | Mortgage at 20/07/23 £106,979.65
Mortgage at 04/10/23 £106,253.77 | Mortgage at 10/01/24 £105,324.570 -
Reporting in with a 0.2 lb loss. Not much, but at least it's in the right direction.
Debt Free as of 17/01/2009 Turtle Power!!
EF Challenger #3 £138.36 / £5000
MFW 2024 #100 £00.00 / £10,000
MFiT #40 Jan 2025 Target - £99,999.00
Mortgage at 30/09/22 £113,694.11 | Mortgage at 24/01/23 £110,707.87
Mortgage at 21/04/23 £107,701.01 | Mortgage at 20/07/23 £106,979.65
Mortgage at 04/10/23 £106,253.77 | Mortgage at 10/01/24 £105,324.570 -
- 2lbs since last Wednesday.
+ 5 hours and 23 minutes for the exercise challenge (gardening time only). Jobs were mainly weeding, emptying a compost bin, sorting and using it.
Also, have used the indoor bike and the outdoor one. Outdoor cycling consisted of local grocery shopping plus one trip 5-6 miles approx. Stocked up on a few winter supplies at a "Cash and Carry" and have managed to save a lot of money.
Thanks.
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Here's this weeks chart:
Congrats to our SoTW Dannie.
Here's this weeks chart for the London to Jamaica exercise challenge:
Well done everyone taking part .
This weeks quote is by Michael Jordan:
"If you accept the expectations of others, especially negative ones, then you never will change the outcome."0 -
I'd like to join this lovely thread please. I have about 2 stone to lose and well have been dithering losing the same few pounds and putting the same few pounds (sometimes a few more) back on again.
It's the slimming world plan for me with a bit of nutracheck but mostly it's get up be totally disorganised and fail miserably. Repeat. My planned sparkly work party dress moment is creeping closer and if I don't act now. It won't be happening.
Hello all x0
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